The video tells the narrative story of a man who has an accident while riding his bike and is hospitalized with serious injuries. It shows his recovery process and eventual achievement of riding his bike again. While the artists, Rudimental and Ella Eyre, do not perform in the video, the upbeat music and fast-paced editing represent the dance music genre. Mise-en-scene elements like location, costumes, and lighting are used to reflect the emotions of the story as it progresses from a dull start to brighter moments of hope. The video is predominantly focused on young male characters engaging in the masculine activity of freestyle bike riding.