This document discusses muscle stimulators and neuromuscular electrical stimulation (NMES). NMES sends electrical impulses to nerves to cause muscle contractions, mimicking signals from the central nervous system. It can be used to strengthen and maintain muscle or prevent atrophy, especially for immobilized patients. Motor points are the most electrically excitable areas of muscles, located where motor nerves enter muscles. Benefits of electrical muscle stimulation include decreasing pain, promoting tissue healing, and increasing muscle strength and activity. It can be used to improve strength and range of motion or reduce spasms. Contraindications include using it over carotid sinuses or for patients with pacemakers, infections, inability to communicate, pregnancy, or peripheral vascular