This document provides an overview of neuromuscular electrical stimulation (NMES). It discusses how NMES works by sending electrical impulses to nerves that cause muscle contraction. NMES can increase strength, range of motion, and offset disuse effects. The document outlines different electrical waveforms, stimulus parameters, and applications of NMES for conditions like stroke, spinal cord injury, and more. Precautions and contraindications are also reviewed.