Low intensity laser therapy uses light to heal injuries by reducing inflammation, pain, and accelerating tissue repair, and is applicable in various medical fields such as orthopedics and dermatology. Laser therapy is distinct from ordinary light due to its monochromaticity, coherence, and collimation, which enhances its effectiveness. Adverse events are rare, making it a safe, non-invasive treatment option for conditions like tendonitis, osteoarthritis, and chronic pain.