The document provides instructions for students to complete a self-assessment on essential biology. It includes directions to highlight objective terms in different colors, cite sources using CSE style, and define various biology terms. Students are asked questions about the kidney and nephron, ultrafiltration, selective reabsorption, osmoregulation, and the role of ADH and water balance. Graphs are included about thirst, ADH concentration, and plasma solute concentration. Students are asked to calculate values, explain processes, and deduce effects based on the provided information.