This document summarizes an ergonomics project report. It defines ergonomics as the study of natural laws governing human work. The report discusses how ergonomics can enhance safety, reduce fatigue and stress, and improve employee morale and quality. It analyzes specific tasks at a car manufacturing plant and identifies ergonomic issues like repetitive motions, forceful exertions, and awkward postures. The report describes improvements made like adjustable workstations and material reorganization. It evaluates tasks using the REBA method to assess risk levels. Overall, the report shows how ergonomic changes can benefit workers through reduced injuries, illness, and costs while improving productivity.