A Powerpoint lecture I gave to mental health professionals to improve their own and their clients self care. Enjoy, share, but give me credit and refer others to my blog. WWW.emotionalfitnesstraining.com
Identification of emotions, Nature of emotions, characteristics of emotions , Components of emotion, Cognitive Component, Physiological Component, Behavioral Component, Primary Emotions, Secondary Emotions, Positive and Negative Emotions, Emotional Expressions, Emotion and Facial Expression,
“feelings states that involve a pattern of cognitive, physiological and behavioural reactions to events.”
"positive or negative experience that is associated with a particular pattern of physiological activity."
A Powerpoint lecture I gave to mental health professionals to improve their own and their clients self care. Enjoy, share, but give me credit and refer others to my blog. WWW.emotionalfitnesstraining.com
Identification of emotions, Nature of emotions, characteristics of emotions , Components of emotion, Cognitive Component, Physiological Component, Behavioral Component, Primary Emotions, Secondary Emotions, Positive and Negative Emotions, Emotional Expressions, Emotion and Facial Expression,
“feelings states that involve a pattern of cognitive, physiological and behavioural reactions to events.”
"positive or negative experience that is associated with a particular pattern of physiological activity."
What's the difference between mood and emotion (and what does that have to do...Chelsea O'Brien
Understanding how our brains work and the nature of emotions can be a useful way to gain perspective on compulsions like binge eating or compulsive overeating. When you feel powerless against your urges, by understanding what's happening in your mind and emotions, you can learn how to manage urges to overeat. For a free binge eating breakthrough course and further tips, visit http://www.bingeeatingbreakthrough.com.
i think this power point presentation will be useful for students those who need to get a brief idea about positive emotions. i have taken this data from the book Positive psychology by aR.S.Baumgardner, K.M.Crothers (2009).
Mood and affect
Feeling and emotion
Normal emotional reactions
Classification of emotion
Abnormal emotional reactions
Abnormal expression of emotion
Abnormal predispositions
Morbid expression of emotion
Disorder of emotion
I’m a young Pakistani Blogger, Academic Writer, Freelancer, Quaidian & MPhil Scholar, Quote Lover, Co-Founder at Essar Student Fund & Blueprism Academia, belonging from Mehdiabad, Skardu, Gilgit Baltistan, Pakistan.
I am an academic writer & freelancer! I can work on Research Paper, Thesis Writing, Academic Research, Research Project, Proposals, Assignments, Business Plans, and Case study research.
Expertise:
Management Sciences, Business Management, Marketing, HRM, Banking, Business Marketing, Corporate Finance, International Business Management
For Order Online:
Whatsapp: +923452502478
Portfolio Link: https://blueprismacademia.wordpress.com/
Email: arguni.hasnain@gmail.com
Follow Me:
Linkedin: arguni_hasnain
Instagram : arguni.hasnain
Facebook: arguni.hasnain
Here is the WB #4 Presentation. Please give me any suggestions or changes to the power point. I also created notes, so don't forget to look below the slides to see the extra information. I will also be printing the slides and notes so we have cues when we present tommorrow.
Detailed description about the types, nature, impact of negative and positive emotions on human being which relates to their buying behavior is explained well in this presentation.
Hope you all will get benefited by my work.
A complete PPT on Emotions which talks about variety of emotions, types of emotions, theories of emotions, positive and negative emotions, and Emotional intelligence. This ppt is very much useful for MBA and Psychology students as well.
What's the difference between mood and emotion (and what does that have to do...Chelsea O'Brien
Understanding how our brains work and the nature of emotions can be a useful way to gain perspective on compulsions like binge eating or compulsive overeating. When you feel powerless against your urges, by understanding what's happening in your mind and emotions, you can learn how to manage urges to overeat. For a free binge eating breakthrough course and further tips, visit http://www.bingeeatingbreakthrough.com.
i think this power point presentation will be useful for students those who need to get a brief idea about positive emotions. i have taken this data from the book Positive psychology by aR.S.Baumgardner, K.M.Crothers (2009).
Mood and affect
Feeling and emotion
Normal emotional reactions
Classification of emotion
Abnormal emotional reactions
Abnormal expression of emotion
Abnormal predispositions
Morbid expression of emotion
Disorder of emotion
I’m a young Pakistani Blogger, Academic Writer, Freelancer, Quaidian & MPhil Scholar, Quote Lover, Co-Founder at Essar Student Fund & Blueprism Academia, belonging from Mehdiabad, Skardu, Gilgit Baltistan, Pakistan.
I am an academic writer & freelancer! I can work on Research Paper, Thesis Writing, Academic Research, Research Project, Proposals, Assignments, Business Plans, and Case study research.
Expertise:
Management Sciences, Business Management, Marketing, HRM, Banking, Business Marketing, Corporate Finance, International Business Management
For Order Online:
Whatsapp: +923452502478
Portfolio Link: https://blueprismacademia.wordpress.com/
Email: arguni.hasnain@gmail.com
Follow Me:
Linkedin: arguni_hasnain
Instagram : arguni.hasnain
Facebook: arguni.hasnain
Here is the WB #4 Presentation. Please give me any suggestions or changes to the power point. I also created notes, so don't forget to look below the slides to see the extra information. I will also be printing the slides and notes so we have cues when we present tommorrow.
Detailed description about the types, nature, impact of negative and positive emotions on human being which relates to their buying behavior is explained well in this presentation.
Hope you all will get benefited by my work.
A complete PPT on Emotions which talks about variety of emotions, types of emotions, theories of emotions, positive and negative emotions, and Emotional intelligence. This ppt is very much useful for MBA and Psychology students as well.
Emotional Intelligence 2.0 , a self-help book by Travis Bradberry and Jean Greaves, provides a toolkit and guide for readers to increase their emotional intelligence (EQ), which the writers say can be a benefit in business and personal relationships.
This slide gives a brief description of the feild of marketing and shows the current scenario of marketing in the business. It specially focuses on the wide scope of marketing.
This slide gives an introduction of Strategic Management with its various functions, levels, and benefits. It shows how Strategy have this much importance.
Difference Between Total Quality Control and Total Quality ManagementArsh Sood
This slide only introduces and defines the meaning of Quality, Quality Control and Total Quality management. It explains how they differ from each other.
Welcome to the Program Your Destiny course. In this course, we will be learning the technology of personal transformation, neuroassociative conditioning (NAC) as pioneered by Tony Robbins. NAC is used to deprogram negative neuroassociations that are causing approach avoidance and instead reprogram yourself with positive neuroassociations that lead to being approach automatic. In doing so, you change your destiny, moving towards unlocking the hypersocial self within, the true self free from fear and operating from a place of personal power and love.
https://bit.ly/BabeSideDoll4u Babeside is a company that specializes in creating handcrafted reborn dolls. These dolls are designed to be incredibly lifelike, with realistic skin tones and hair, and they have become increasingly popular among collectors and those who use them for therapeutic purposes. At Babeside, we believe that our reborn dolls can provide comfort and healing to anyone who needs it.
The Healing Power of Babeside's Handcrafted Creations
Our reborn dolls are more than just beautiful pieces of art - they can also help alleviate stress, anxiety, depression, and other mental health conditions. Studies have shown that holding or cuddling a soft object like a stuffed animal or a reborn doll can release oxytocin, which is often referred to as the "love hormone." This hormone helps us feel calm and relaxed, reducing feelings of stress and anxiety.
In addition to their physical benefits, reborn dolls can also offer emotional support. For many people, having something to care for and nurture can bring a sense of purpose and fulfillment. Reborn dolls can also serve as a reminder of happy memories or loved ones who have passed away.
4. Subjective feeling: That is how the individual interprets what they are
feeling at any point. These are inner personal experiences. Subjective
feelings in response to an emotion cannot be readily observed.
Expressive behaviour: This refers to the outward signs that an emotion
is being experienced. Such behaviour can be intentional or unintentional
and includes facial expressions as well as body language.
Physiological responses: This involves bodily changes which occur
when we experience an emotion. This involves the operation of the brain
as well as the Autonomic Nervous system and it also involves the cells in
our body.
Emotions Consist of …
5. Functions of Emotions
Arousal - Emotions arouse us to move and take action.
Motivation – Emotions motivate people to engage in actions that are important for
survival. For e.g. : Excitement (An emotion) motivates us to take on situations in
which we require energy & initiative like tackling a new career.
Adaptive functions - Emotional responses provide us with adaptive responses
that assist us in coping with particular situations.
Adding colour to our lives - This may not be all that scientific but it does take in
the fact that expression of emotions through art, poetry and literature provides us
with much that underpins the sense of being human.
Regulating social interactions - Identifying the emotions that others are feeling
through their facial expressions and body language and tone of voice enables us
to work out the way to respond.
7. Emotional Intelligence (EQ)
Emotional intelligence (EQ) is the ability to identify, use, understand, and manage
emotions in positive ways to relieve stress, communicate effectively, empathize
with others, overcome challenges, and defuse conflict.
Emotional intelligence impacts many different aspects of your daily life, such as
the way you behave and the way you interact with others.
If you have a high emotional intelligence you are able to recognize your own
emotional state and the emotional states of others and engage with people in a
way that draws them to you.
9. Self-awareness
Self-awareness – People with high emotional intelligence are usually very self-
aware. They understand their emotions, and because of this, they don't let their
feelings rule them. They're confident – because they trust their intuition and don't
let their emotions get out of control.
Self-management – This is the ability to control emotions and impulses. People
who self-regulate typically don't allow themselves to become too angry or jealous,
and they don't make impulsive, careless decisions. They think before they act.
Characteristics of self-regulation are thoughtfulness, comfort with change,
integrity, and the ability to say no.
10. Social awareness – You can understand the emotions, needs, and concerns
of other people, and recognize the power dynamics in a group or organization.
Empathy –Empathy is the ability to identify with and understand the wants,
needs, and viewpoints of those around you. They avoid stereotyping and
judging too quickly, and they live their lives in a very open, honest way.
Motivation – People with a high degree of emotional intelligence are usually
motivated. They're willing to defer immediate results for long-term success.
They're highly productive, love a challenge, and are very effective.
11. Importance
Emotional intelligence affects:
Your performance at work : Emotional intelligence can help you navigate the social
complexities of the workplace, lead and motivate others, and excel in your career.
Your physical health : If you‘re unable to manage your stress levels, it can lead to serious
health problems. Uncontrolled stress can raise blood pressure, suppress the immune system,
increase the risk of heart attack and speed up the aging process.
Your mental health : Uncontrolled stress can also impact your mental health, making you
vulnerable to anxiety and depression. If you are unable to understand and manage your
emotions, you‘ll also be open to mood swings, also leaving you feeling lonely and isolated.
Your relationships : By understanding your emotions and how to control them, you‘re better
able to express how you feel and understand how others are feeling.
13. Develop your stress busting skills
Realize when you’re stressed – The first
step to reducing stress is recognizing what
stress feels like.
Identify your stress response –
Everyone reacts differently to stress like if
you tend to become angry or agitated
under stress, you will respond best to
stress relief activities that quiet you down.
Discover the stress-busting techniques
that work for you – The best way to
reduce stress quickly is engaging in
activities that are soothing or energizing to
you.
14. The ability to recognize and manage
your emotions
Are your emotions accompanied by physical
sensations that you experience in places like
your stomach or chest?
Do you experience discrete feelings and
emotions, such as anger, sadness, fear, joy,
each of which is evident in subtle facial
expressions?
Do you pay attention to your emotions? Do they
factor into your decision making?
If any of these experiences are familiar, you must
reconnect to your core emotions, accept them,
and become comfortable with them.
15. Non-Verbal Communication
Often, what you say is less important
than how you say it or the other
nonverbal signals you send out—the
gestures you make, the way you sit, how
fast or how loud you talk, how much eye
contact you make.
Tips for improving nonverbal
communication:
Focus on the other person.
Make eye contact.
Pay attention to nonverbal cues you‘re
sending and receiving.