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Emotion&stress,Psychology

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M
Muddsar Siddiqui

The document discusses various topics related to emotion including physiological changes associated with emotions, Plutchik's wheel model of emotions, theories of emotion such as James-Lange theory and Lazarus theory, types of stress including eustress, distress, hyperstress and hypostress, causes and symptoms of stress, effects of stress on health, healthy and unhealthy ways of coping with stress, and a stress questionnaire.

1 of 42
EMOTION
Emotion ,[object Object],[object Object]
PHYSIOLOGICAL CHANGES
Internal Changes ,[object Object],[object Object],[object Object],[object Object],[object Object]
External Changes (Non-Verbal Communication of Emotions) ,[object Object],[object Object],[object Object],[object Object],[object Object]
Facial Expressions
ROBERT PLUTCHIK’ s Wheel Model ,[object Object]
 
Two Dimensional approach ,[object Object]
 
THEORIES OF EMOTION ,[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object]
[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],Event Thought Emotion Arousal
STRESS ,[object Object]
 
TYPES OF STRESS ,[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object]
Eustress ,[object Object],[object Object],[object Object],[object Object],[object Object]
 
[object Object],[object Object]
 
[object Object],[object Object]
 
[object Object],[object Object]
 
 
Causes of stress ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Symptoms of Stress ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Effects of stress ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Healthy ways of coping Stress ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
How to cope with stress? ,[object Object],[object Object],[object Object],[object Object]
Emotion-focused coping strategies ,[object Object],[object Object]
Relaxation Techniques ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Unhealthy ways of coping with stress ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
 
Conclusion ,[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

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Emotion&stress,Psychology

Editor's Notes

  1. mohsin
  2. mohsin
  3. zain
  4. Zain
  5. Mansoor