This document discusses effective communication skills. It defines communication as the process of transmitting information between people through words, actions, and other means. The objectives are to understand communication, overcome barriers, practice active listening, and improve verbal and nonverbal skills. Common communication methods include spoken words, writing, visuals, and body language. Barriers to effective communication include noise, inappropriate mediums, assumptions, emotions, language differences, and poor listening. The document provides tips for improving communication skills such as speaking clearly, actively listening, using simple language, being aware of body language, and interacting with others.