This document discusses effective communication skills. It defines communication and outlines the communication process. It lists some common barriers to communication like noise, assumptions, and emotions. It emphasizes the importance of active listening and discusses the difference between hearing and listening. The document provides tips for improving verbal and non-verbal communication skills. It stresses that clear, simple language and proper body language are important for effective communication. Overall, the document provides guidance on analyzing communication, overcoming barriers, and strengthening listening and expression abilities.