The document discusses communication skills and improving understanding between people. It outlines goals of communication such as informing, persuading, and building relationships. Barriers to communication include lack of interest, knowledge, jumping to conclusions, fear of offense, and discomfort sharing feelings. Ways to improve include encouraging feedback, listening, reducing misunderstandings, eye contact, active listening skills like concentrating, restating, summarizing, avoiding distractions, asking clarifying questions, being specific, focusing on behavior not people, timely feedback, sharing experiences, not overloading information, checking understanding, and balancing positive and negative feedback.