This document provides instructions for formatting and collaborating on documents in Microsoft Word and Excel 2007. It discusses how to insert section breaks, page breaks, columns, tables, and track changes. It also covers entering and editing data, formulas, and functions in Excel 2007. The objectives are to demystify the features and functions of Word and Excel 2007 for formatting documents, collaborating on documents, and working with tables, formulas, and functions in Excel.