The document is a series of questions and answers about health, body systems, and nutrition. It quizzes the reader about how food, exercise, rest, hygiene, and different body systems like circulatory, respiratory, and digestive are connected to having a healthy body. It also asks the reader about the food pyramid and how many times a day one should eat foods from each level. Finally, it asks true or false questions about different body systems and their organs.

2. Checking how much I
know

3. Healthy me
•How are these two words
connected?
•Food-body

4. Answer:
•You have to eat healthy food to have a
healthy body.

5. Healthy me
•How are these two words
connected?
•Body-exercise

6. Answer:
•Exercise is good to have a healthy body.

7. Healthy me
•How are these two words
connected?
•System-body

8. Answer:
•In our body there are different systems like
the circulatory system or the digestive
system.

9. Healthy me
•How are these two words
connected?
•Rest-body

10. Answer:
•You have to rest to have a healthy body.

11. Healthy me
•How are these two words
connected?
•Hygiene-body

12. Answer:
•Hygiene is important to have a healthy
body.

13. Healthy me
•Do you know the name of
this pyramid?

14. Answer:
•It is the food pyramid.

15. Healthy me
•How many times a day
should we eat the food on
the first level of the
pyramid?

16. Answer:
•6 or more times a day.

17. Healthy me
•How many times a day
should we eat the food on
the second level of the
pyramid?

18. Answer:
•5 times a day.

19. Healthy me
•How many times a day
should we eat the food on
the third level of the
pyramid?

20. Answer:
•3 times a day.

21. Healthy me
•How many times a day
should we eat the food on
the 4th level of the pyramid?

22. Answer:
•2 times a day.

23. Healthy me
•How many times a day
should we eat the food on
the 5th level of the pyramid?

24. Answer:
•2 times a day.

25. Healthy me
•How many times a day
should we eat the food on
the top of the pyramid?

26. Answer:
•1 (once) a day.

27. Healthy me
•I should………………………. wash my hands
before lunch.
•Always, usually, sometimes, hardly ever, never.

28. Answer:
•Always

29. Healthy me
•I should………………………. watch TV and play
computer games.
•Always, usually, sometimes, hardly ever, never.

30. Answer:
•Sometimes

31. Healthy me
•I should………………………. eat sweets and
cakes.
•Always, usually, sometimes, hardly ever, never.

32. Answer:
•Sometimes or hardly ever.

33. Healthy me
•I should………………………. brush my teeth after
eating.
•Always, usually, sometimes, hardly ever, never.

34. Answer:
•Always

35. Healthy me
•I should………………………. exercise.
•Always, usually, sometimes, hardly ever, never.

36. Answer:
•Usually

37. Body systems
• Can you name 4 systems in
our body?

38. Answer:
•Digestive system
•Respiratory system
•Circulatory system
•Nervous system

39. Body systems
•True or false?
•The brain is in the circulatory
system.

40. Answer:
•False
•The brain is in the nervous system.

41. Body systems
•True or false?
•The heart is in the respiratory
system.

42. Answer:
•False
•The heart is in the circulatory system.

43. Body systems
•True or false?
•The lungs are in the nervous
system.

44. Answer:
•False
•The lungs are in the respiratory system.

45. Body systems
•True or false?
•The stomach is in the digestive
system.

46. Answer:
•True
•The stomach is in the digestive system.

47. Body systems
•True or false?
•Blood moves around the
body through the lungs.

48. Answer:
•False
•Blood moves around the body through the
heart, veins and arteries.

49. Body systems
•True or false?
•We breathe in carbon dioxide
and breathe out oxygen.

50. Answer:
•False
•We breathe in oxygen and breathe out
carbon dioxide.

51. Body systems
•True or false?
•The brain is the control centre of
the body.

52. Answer:
•True
•The brain is the control centre of the body.

53. Body systems
•True or false?
•Our respiratory system takes the
food we eat to our stomach.

54. Answer:
•False
•Our respiratory system takes the oxygen to
our lungs.
•Our digestive system takes the food to our
stomach.

55. Body systems
•True or false?
•Each body system is a group of
friends.

56. Answer:
•False
•Each body system is a group of organs.

57. Body systems
•Could you name the organs of
the circulatory system?

58. Answer:
•Heart
•Veins
•Arteries

59. Body systems
•Could you name the organs of
the respiratory system?

60. Answer:
•Nose
•Mouth
•Trachea
•Lungs
•Diaphragm

61. Body systems
•Could you name the organs of
the nervous system?

62. Answer:
•Brain
•Spinal cord
•Nerves

63. Body systems
•The respiratory system helps us
------------.

64. Answer:
•breathe

65. Body systems
•The digestive system helps us --
--------- the food.

66. Answer:
•digest

67. Body systems
•The circulatory system------------
our body nutrients and oxygen.

68. Anwer:
•gives

69. Body systems
•The nervous system ------------
everything we do.

70. Anwer:
•controls