It is never too late to quit smoking. You can start living happier soon after smoking cessation. Your loved ones will be proud of you because you’ve overcome a huge obstacle
3 Key Components of Effective Quit SmokingNewsTipsTricks
If you've made up your mind to quit, then obviously you do not want a cigarette and you will never look back. Quit smoking is the biggest lifestyle change you can ever make. The three components of effective quit smoking are popularly used to stop that habit which is killing you – smoking.
It is never too late to quit smoking. You can start living happier soon after smoking cessation. Your loved ones will be proud of you because you’ve overcome a huge obstacle
3 Key Components of Effective Quit SmokingNewsTipsTricks
If you've made up your mind to quit, then obviously you do not want a cigarette and you will never look back. Quit smoking is the biggest lifestyle change you can ever make. The three components of effective quit smoking are popularly used to stop that habit which is killing you – smoking.
In these slides the affects and causes of smoking are discussed. The probable solutions to smoking are also discussed at length. The causes and affects of smoking Sheesha and Hookah are also discussed in these slides. Moreover, a little discussion on Gutka and Chalia has also been done.
Smoking Cigarette kills you day by day. Tobacco, the major component of cigarette contains many chemicals that are found in various industrial & household products. These chemicals cause various diseases including cancer and leading to early death.
Cigarette Smoking harmfully affects almost all organs of the body. In these slides we have included how smoking affects body, major diseases caused by smoking, the methods to quit smoking, health & other benefits of quitting smoking. Quit Smoking Now Itself!
2008 Smoking Cessation Health Promotion Power point filled with history of glamour movie stars who died from smoking, medical/military history, statistics and facts, myth/truth, perception/reality, Nurses' role, Health effects of smoking, Helps to quit: web sites, medications: Zyban, Chantix, Addiction notations. Factual/non-fiction.
14 slides plus 2 reference slides. 2008.
Smoking is not only a bad habit, it is harmful and addictive. You can quit it. Remember that every smoker was a nonsmoker once. You could be a nonsmoker again.
It gives insight into why tobacco smoking is harful and what strategies one should adpot to quit smoking. Some interesting snapshots makes the point clear to all
The video for this presentation is available on our Youtube channel:
https://youtube.com/allceuseducation A continuing education course for this presentation can be found at https://www.allceus.com/member/cart/index/index?c=
Part of the Addiction counselor training curriculum
Abstinence from smoking or tobacco abuse is not easy since those who try to quit it completely can only control themselves for a short time.
Visit: http://naturalfamilyhealth.net/smoking-addiction-counselling/
In these slides the affects and causes of smoking are discussed. The probable solutions to smoking are also discussed at length. The causes and affects of smoking Sheesha and Hookah are also discussed in these slides. Moreover, a little discussion on Gutka and Chalia has also been done.
Smoking Cigarette kills you day by day. Tobacco, the major component of cigarette contains many chemicals that are found in various industrial & household products. These chemicals cause various diseases including cancer and leading to early death.
Cigarette Smoking harmfully affects almost all organs of the body. In these slides we have included how smoking affects body, major diseases caused by smoking, the methods to quit smoking, health & other benefits of quitting smoking. Quit Smoking Now Itself!
2008 Smoking Cessation Health Promotion Power point filled with history of glamour movie stars who died from smoking, medical/military history, statistics and facts, myth/truth, perception/reality, Nurses' role, Health effects of smoking, Helps to quit: web sites, medications: Zyban, Chantix, Addiction notations. Factual/non-fiction.
14 slides plus 2 reference slides. 2008.
Smoking is not only a bad habit, it is harmful and addictive. You can quit it. Remember that every smoker was a nonsmoker once. You could be a nonsmoker again.
It gives insight into why tobacco smoking is harful and what strategies one should adpot to quit smoking. Some interesting snapshots makes the point clear to all
The video for this presentation is available on our Youtube channel:
https://youtube.com/allceuseducation A continuing education course for this presentation can be found at https://www.allceus.com/member/cart/index/index?c=
Part of the Addiction counselor training curriculum
Abstinence from smoking or tobacco abuse is not easy since those who try to quit it completely can only control themselves for a short time.
Visit: http://naturalfamilyhealth.net/smoking-addiction-counselling/
Tobacco use can lead to nicotine dependence and serious health problems. Cessation can significantly reduce the risk of suffering from smoking-related diseases. Tobacco dependence is a chronic condition that often requires repeated interventions, but effective treatments and helpful resources exist. Smokers can and do quit smoking. In fact, today there are more former smokers than current smokers.
What is Smoking?
Why do people start smoking?
Symptoms of nicotine withdrawal
Barriers to quitting smoking
2010 Smoking Rates by Age Group in Maryland Addiction/Mental Health Clients
Effects of Smoking
U.S. Deaths Attributable to Smoking Annually
Secondhand and Third-Hand Smoke
Symptoms of nicotine
Steps of Quitting
Barriers to quitting smoking
Students, digital devices and success - Andreas Schleicher - 27 May 2024..pptxEduSkills OECD
Andreas Schleicher presents at the OECD webinar ‘Digital devices in schools: detrimental distraction or secret to success?’ on 27 May 2024. The presentation was based on findings from PISA 2022 results and the webinar helped launch the PISA in Focus ‘Managing screen time: How to protect and equip students against distraction’ https://www.oecd-ilibrary.org/education/managing-screen-time_7c225af4-en and the OECD Education Policy Perspective ‘Students, digital devices and success’ can be found here - https://oe.cd/il/5yV
Read| The latest issue of The Challenger is here! We are thrilled to announce that our school paper has qualified for the NATIONAL SCHOOLS PRESS CONFERENCE (NSPC) 2024. Thank you for your unwavering support and trust. Dive into the stories that made us stand out!
The French Revolution, which began in 1789, was a period of radical social and political upheaval in France. It marked the decline of absolute monarchies, the rise of secular and democratic republics, and the eventual rise of Napoleon Bonaparte. This revolutionary period is crucial in understanding the transition from feudalism to modernity in Europe.
For more information, visit-www.vavaclasses.com
Welcome to TechSoup New Member Orientation and Q&A (May 2024).pdfTechSoup
In this webinar you will learn how your organization can access TechSoup's wide variety of product discount and donation programs. From hardware to software, we'll give you a tour of the tools available to help your nonprofit with productivity, collaboration, financial management, donor tracking, security, and more.
2024.06.01 Introducing a competency framework for languag learning materials ...Sandy Millin
http://sandymillin.wordpress.com/iateflwebinar2024
Published classroom materials form the basis of syllabuses, drive teacher professional development, and have a potentially huge influence on learners, teachers and education systems. All teachers also create their own materials, whether a few sentences on a blackboard, a highly-structured fully-realised online course, or anything in between. Despite this, the knowledge and skills needed to create effective language learning materials are rarely part of teacher training, and are mostly learnt by trial and error.
Knowledge and skills frameworks, generally called competency frameworks, for ELT teachers, trainers and managers have existed for a few years now. However, until I created one for my MA dissertation, there wasn’t one drawing together what we need to know and do to be able to effectively produce language learning materials.
This webinar will introduce you to my framework, highlighting the key competencies I identified from my research. It will also show how anybody involved in language teaching (any language, not just English!), teacher training, managing schools or developing language learning materials can benefit from using the framework.
We all have good and bad thoughts from time to time and situation to situation. We are bombarded daily with spiraling thoughts(both negative and positive) creating all-consuming feel , making us difficult to manage with associated suffering. Good thoughts are like our Mob Signal (Positive thought) amidst noise(negative thought) in the atmosphere. Negative thoughts like noise outweigh positive thoughts. These thoughts often create unwanted confusion, trouble, stress and frustration in our mind as well as chaos in our physical world. Negative thoughts are also known as “distorted thinking”.
Palestine last event orientationfvgnh .pptxRaedMohamed3
An EFL lesson about the current events in Palestine. It is intended to be for intermediate students who wish to increase their listening skills through a short lesson in power point.
The Roman Empire A Historical Colossus.pdfkaushalkr1407
The Roman Empire, a vast and enduring power, stands as one of history's most remarkable civilizations, leaving an indelible imprint on the world. It emerged from the Roman Republic, transitioning into an imperial powerhouse under the leadership of Augustus Caesar in 27 BCE. This transformation marked the beginning of an era defined by unprecedented territorial expansion, architectural marvels, and profound cultural influence.
The empire's roots lie in the city of Rome, founded, according to legend, by Romulus in 753 BCE. Over centuries, Rome evolved from a small settlement to a formidable republic, characterized by a complex political system with elected officials and checks on power. However, internal strife, class conflicts, and military ambitions paved the way for the end of the Republic. Julius Caesar’s dictatorship and subsequent assassination in 44 BCE created a power vacuum, leading to a civil war. Octavian, later Augustus, emerged victorious, heralding the Roman Empire’s birth.
Under Augustus, the empire experienced the Pax Romana, a 200-year period of relative peace and stability. Augustus reformed the military, established efficient administrative systems, and initiated grand construction projects. The empire's borders expanded, encompassing territories from Britain to Egypt and from Spain to the Euphrates. Roman legions, renowned for their discipline and engineering prowess, secured and maintained these vast territories, building roads, fortifications, and cities that facilitated control and integration.
The Roman Empire’s society was hierarchical, with a rigid class system. At the top were the patricians, wealthy elites who held significant political power. Below them were the plebeians, free citizens with limited political influence, and the vast numbers of slaves who formed the backbone of the economy. The family unit was central, governed by the paterfamilias, the male head who held absolute authority.
Culturally, the Romans were eclectic, absorbing and adapting elements from the civilizations they encountered, particularly the Greeks. Roman art, literature, and philosophy reflected this synthesis, creating a rich cultural tapestry. Latin, the Roman language, became the lingua franca of the Western world, influencing numerous modern languages.
Roman architecture and engineering achievements were monumental. They perfected the arch, vault, and dome, constructing enduring structures like the Colosseum, Pantheon, and aqueducts. These engineering marvels not only showcased Roman ingenuity but also served practical purposes, from public entertainment to water supply.
4. Teens and Tobacco
Fewer teens are starting to use tobacco.
Knowing the health risks of tobacco use helps
teens make the healthful decision to stay
tobacco-free.
5. Why Some Teens Use Tobacco
False Belief The Truth
Smoking helps control weight
Smoking reduces the capacity
for physical activity, so it may
lead to weight gain.
Smoking helps cope with stress
Nicotine addiction and
tobacco-related health
problems increase stress.
6. Why Some Teens Use Tobacco
Others believe that smoking will make them seem
mature and independent.
Media images may convince teens that tobacco
use is glamorous.
7. Reduced Tobacco Use Among Teens
The CDC reports that
77 percent of high
school students
nationwide do not
smoke.
Source: Center for Disease Control and Prevention, 2005
8. Reduced Tobacco Use Among Teens
Reasons Teens Are Smoking Less
Tobacco Legislation
No-Smoking Policies
Family Values
Positive Peer Pressure
Health Risks
9. Reduced Tobacco Use Among Teens
Teens who choose a tobacco-free lifestyle will feel
mentally and physically better than teens who use
tobacco.
10. Benefits of Living Tobacco-Free
A tobacco-free lifestyle has many benefits.
The best way to avoid the negative
consequences of tobacco use is never to start
using tobacco products.
11. Benefits of Living Tobacco-Free
Physical Benefits You will have better health and fewer
health risks.
Mental/Emotional
Benefits
You will have less stress and a sense of
freedom.
Social Benefits You will look and feel better.
12. Strategies for Avoiding Tobacco
Use these strategies
to stick to your
decision to live
tobacco-free.
Surround yourself with
positive influences.
Reduce peer pressure.
Be prepared with
refusal skills.
14. Quitting Tobacco Use
There are good reasons for quitting
tobacco use.
Health care professionals can help tobacco users
find the resources they need to successfully quit
using tobacco.
15. Quitting Tobacco Use
Teens who use tobacco give these reasons for quitting:
They begin to have health problems, such as asthma, coughing, or
respiratory infections.
They realize the high cost of tobacco or find it difficult to purchase
tobacco products if they are under 18.
They realize that using tobacco can lead to other risky behaviors,
such as the use of alcohol and other drugs.
They understand the damaging effects of secondhand smoke and do
not want to harm others.
They feel more powerful because they are not controlled by an
addiction to nicotine.
16. Ending the Addiction Cycle
Symptoms of nicotine withdrawal include
irritability, difficulty concentrating, anxiety, sleep
disturbances, and cravings for tobacco.
Nicotine withdrawal
The process that occurs in the body
when nicotine, an addictive drug, is no
longer used
17. Ending the Addiction Cycle
Smoking while using nicotine substitutes is
dangerous due to increased nicotine exposure.
Nicotine substitutes
Products that deliver small amounts of
nicotine into the user’s system while he or
she is trying to give up the tobacco habit
18. Getting Help to Quit Tobacco Use
Prepare for the quit day.
Get support and
encouragement.
Access professional
health services.
Replace tobacco use
with healthy behaviors.
19. Getting Help to Quit Tobacco Use
Seek advice from a doctor, enroll in a tobacco
cessation program or join a support group.
Tobacco cessation program
A course that provides information
and help to people who want to stop
using tobacco
20. Getting Help to Quit Tobacco Use
Health care professionals
can help tobacco users
find the resources they
need to successfully quit
using tobacco.
21. After You Read
Reviewing Facts and Vocabulary
Sample answer: Anti-tobacco messages,
expense, no smoking policies, positive peer
pressure
1. What are four reasons that smoking
among teens is on a downward trend?
22. After You Read
Reviewing Facts and Vocabulary
2. List three reasons that you might use to
convince a friend to quit using tobacco
products.
Sample answer: Cost, health problems,
hard to buy
23. After You Read
Reviewing Facts and Vocabulary
3. Why might some people use nicotine
substitutes when quitting smoking?
A nicotine substitute delivers small amounts
of nicotine into the user’s system while the
user is trying to quit a tobacco habit.