Digestion is the process by which food is broken down into smaller molecules that can be absorbed and used by the body. The human digestive system consists of the digestive tract and several organs that help break down food. As food moves through the mouth, stomach, and small and large intestines, it is broken into smaller pieces and has nutrients extracted. Enzymes produced by glands like the salivary glands, liver, and pancreas help break down proteins, carbohydrates and fats into molecules small enough to be absorbed and used by cells throughout the body.