This document discusses body image, self-esteem, and the factors that influence them. It defines body image as one's perception of their physical self, including both positive and negative thoughts and feelings shaped by individual and environmental influences. Self-esteem is defined as one's opinion of oneself, with healthy self-esteem involving liking oneself and valuing achievements. The document outlines that family, friends, media, social and cultural influences can impact one's body image and self-esteem. It further discusses how professional media images are often digitally manipulated through techniques like photo editing software.