Self-esteem refers to how you feel about yourself and is influenced by puberty, media, family, and friends. Low self-esteem causes negative feelings and behaviors while high self-esteem promotes confidence and success. To build self-esteem, celebrate accomplishments, accept mistakes, spend time with supportive people, and find hobbies you enjoy. Seeking help from counselors can also boost self-esteem for those struggling with low self-worth.
SELF AWARENESS is the important in our life...
We must have confidence or belief in ourselves...
Some times we get nervous but if we have belief we can overcome any of the problem of our life...
Lack of self confidence may leads to failure..
It improves yours judgement and decision making skills...
It mainly shows your confidence and your actual personality..
It is a ppt done on Self-awareness for the students of 1st year Engineering. It covers all the basic aspects of self-awareness such as to cause, affects, effect and how to over come them.
Hope you find the same helpful.
Esteem is a simple word. It is worth and value that we apply to people, places, and situations. It is the amount of respect we assess. We have esteem for our world leaders. We have esteem for places like church and synagogue. We have esteem for an exemplary performance whether it is in sports, acting, or simply doing the right thing.
But the most important place we need to apply esteem is within ourselves. We must maintain our self-esteem in order to place value on ourselves as a worthy individual in the world.
Self-esteem can affect every single part of our lives. If our esteem is low, our lives will be dull and gray. Elevating esteem for ourselves is a crucial key to happiness in life.
Most people's feelings and thoughts about themselves fluctuate somewhat based on their daily experiences. The grade you get on an exam, how your friends treat you, ups and downs in a romantic relationship – all can have a temporary impact on your well-being.
Your own self-esteem, however, is something more fundamental than the normal "ups and downs" associated with situational changes. For people with healthy basic self- esteem, normal "ups and downs" may lead to temporary fluctuations in how they feel about themselves, but only to a limited extent. In contrast, for people with poor basic self-esteem, these "ups and downs" may make all the difference in the world.
People with poor self-esteem often rely on how they are doing in the present to determine how they feel about themselves. They need positive external experiences to counteract the negative feelings and thoughts that constantly plague them. Even then, the good feeling (from a good grade, compliment from a boss, loving words from a family member or friend, etc.) can be temporary.
Healthy self-esteem is based on our ability to assess ourselves accurately (know ourselves) and still be able to accept and to value ourselves unconditionally. This means being able to realistically acknowledge our strengths and limitations (which is part of being human) and at the same time accepting ourselves as worthy and worthwhile without conditions or reservations.
What we want to do is help you raise your self-esteem to levels that will enhance your life and the way you view life. It can make a tremendous difference in your quality of life. Learning techniques to raise self-esteem can be taught and put into practice in just a few days. However, it will take commitment and consistent practice to keep your healthy self-worth nurtured and nourished in your daily life.
We can show you how to improve your self-esteem in just one weekend! Three short days applying the information in this book and you will be on your way to healthy self-esteem as your life becomes the bright place it is meant to be.
Positive Psychology. A free University lecture from www.WhatisPsychology.biz that suggest practical advice for obtaining and maintaining a positive sense of self.
SELF AWARENESS is the important in our life...
We must have confidence or belief in ourselves...
Some times we get nervous but if we have belief we can overcome any of the problem of our life...
Lack of self confidence may leads to failure..
It improves yours judgement and decision making skills...
It mainly shows your confidence and your actual personality..
It is a ppt done on Self-awareness for the students of 1st year Engineering. It covers all the basic aspects of self-awareness such as to cause, affects, effect and how to over come them.
Hope you find the same helpful.
Esteem is a simple word. It is worth and value that we apply to people, places, and situations. It is the amount of respect we assess. We have esteem for our world leaders. We have esteem for places like church and synagogue. We have esteem for an exemplary performance whether it is in sports, acting, or simply doing the right thing.
But the most important place we need to apply esteem is within ourselves. We must maintain our self-esteem in order to place value on ourselves as a worthy individual in the world.
Self-esteem can affect every single part of our lives. If our esteem is low, our lives will be dull and gray. Elevating esteem for ourselves is a crucial key to happiness in life.
Most people's feelings and thoughts about themselves fluctuate somewhat based on their daily experiences. The grade you get on an exam, how your friends treat you, ups and downs in a romantic relationship – all can have a temporary impact on your well-being.
Your own self-esteem, however, is something more fundamental than the normal "ups and downs" associated with situational changes. For people with healthy basic self- esteem, normal "ups and downs" may lead to temporary fluctuations in how they feel about themselves, but only to a limited extent. In contrast, for people with poor basic self-esteem, these "ups and downs" may make all the difference in the world.
People with poor self-esteem often rely on how they are doing in the present to determine how they feel about themselves. They need positive external experiences to counteract the negative feelings and thoughts that constantly plague them. Even then, the good feeling (from a good grade, compliment from a boss, loving words from a family member or friend, etc.) can be temporary.
Healthy self-esteem is based on our ability to assess ourselves accurately (know ourselves) and still be able to accept and to value ourselves unconditionally. This means being able to realistically acknowledge our strengths and limitations (which is part of being human) and at the same time accepting ourselves as worthy and worthwhile without conditions or reservations.
What we want to do is help you raise your self-esteem to levels that will enhance your life and the way you view life. It can make a tremendous difference in your quality of life. Learning techniques to raise self-esteem can be taught and put into practice in just a few days. However, it will take commitment and consistent practice to keep your healthy self-worth nurtured and nourished in your daily life.
We can show you how to improve your self-esteem in just one weekend! Three short days applying the information in this book and you will be on your way to healthy self-esteem as your life becomes the bright place it is meant to be.
Positive Psychology. A free University lecture from www.WhatisPsychology.biz that suggest practical advice for obtaining and maintaining a positive sense of self.
How to build self confidence - here is a slide show which takes you through 10 steps to grow and improve your self confidence and embrace the challenges in life
We all are pretty smart people, and we do know that like everything else even confidence wavers in our lives. The crude definition of self confidence is the belief in oneself that we can really do something. And this belief is put to test when things around us go completely wrong and we are still supposed to believe in ourselves, esp when no one else around us does.
No wonder it is tough and no wonder we seek assistance although we know that we have everything we need within ourselves to solve every simple problem. Today we are going to fixate on that problem which is bugging you from a while and develop the necessary confidence to get over it.
Here is a step by step procedure on how to build self confidence
Self-confidence is a belief or feeling in your own abilities and talents. The way you feel or believe in yourself will impact your reactions i.e. make you either confident or not confident. Do you want to learn the simple secrets to help you improve your self-confidence? Here is presentation that highlights on the simple tips to build self-confidence easily.
Good News: You can have ANYthing you want in life - if you have the SELF CONFIDENCE to go after it!
Better News: ANYone can develop their self confidence.
Self confidence is a skill - and like any other skill it can be learned and developed. This presentation shows you how! Stop hoping and wishing - take action today!
You Are Good Enough - Joe and Angela Clouse - 3-5-16DenverCoC
Our teenagers are at a stage in their lives where they are constantly struggling to belong. Any form of rejection can become a huge hit to their self-esteem. Too often, acceptance in the “cool” crowd can hang upon their willingness to cross the wrong lines.
Many of us strive to fortify our children’s self-esteem through compliments and affection. However, because of their growing desire to be independent, they may draw away. In our efforts, we can inadvertently bruise our child’s ego or miss opportunities to build their self-confidence.
In this month’s devotional, Joe and Angela Clouse and Wade and Debbie Cook share insights on helping our children to deal with insecurities and anxieties by seeing themselves “In the Eyes of God” and not through the eyes of the world.
This presentation takes you in the realm of your confidence, allows you to know what is self-confidence, the building blocks of self-confidence and ways and means to achieve those.
Understanding self is Picture or perception of ourselves, Feelings we have about ourselves, The way we would like to be.
For adventurous travel blog please visit http://wilsontom.blogspot.com/
This presentation is to help people understand what Self confidence is and how it develops in their lives. There are a number of factors that lead to one having or lacking self confidence. Self confidence is necessary in a person's life as it determines a person's achievement in family, business or professional areas. Knowing how you can develop a self confidence will go a long way in helping you to maximise on the process thus achieve goals that are important to you.
How to Split Bills in the Odoo 17 POS ModuleCeline George
Bills have a main role in point of sale procedure. It will help to track sales, handling payments and giving receipts to customers. Bill splitting also has an important role in POS. For example, If some friends come together for dinner and if they want to divide the bill then it is possible by POS bill splitting. This slide will show how to split bills in odoo 17 POS.
How to Create Map Views in the Odoo 17 ERPCeline George
The map views are useful for providing a geographical representation of data. They allow users to visualize and analyze the data in a more intuitive manner.
The Roman Empire A Historical Colossus.pdfkaushalkr1407
The Roman Empire, a vast and enduring power, stands as one of history's most remarkable civilizations, leaving an indelible imprint on the world. It emerged from the Roman Republic, transitioning into an imperial powerhouse under the leadership of Augustus Caesar in 27 BCE. This transformation marked the beginning of an era defined by unprecedented territorial expansion, architectural marvels, and profound cultural influence.
The empire's roots lie in the city of Rome, founded, according to legend, by Romulus in 753 BCE. Over centuries, Rome evolved from a small settlement to a formidable republic, characterized by a complex political system with elected officials and checks on power. However, internal strife, class conflicts, and military ambitions paved the way for the end of the Republic. Julius Caesar’s dictatorship and subsequent assassination in 44 BCE created a power vacuum, leading to a civil war. Octavian, later Augustus, emerged victorious, heralding the Roman Empire’s birth.
Under Augustus, the empire experienced the Pax Romana, a 200-year period of relative peace and stability. Augustus reformed the military, established efficient administrative systems, and initiated grand construction projects. The empire's borders expanded, encompassing territories from Britain to Egypt and from Spain to the Euphrates. Roman legions, renowned for their discipline and engineering prowess, secured and maintained these vast territories, building roads, fortifications, and cities that facilitated control and integration.
The Roman Empire’s society was hierarchical, with a rigid class system. At the top were the patricians, wealthy elites who held significant political power. Below them were the plebeians, free citizens with limited political influence, and the vast numbers of slaves who formed the backbone of the economy. The family unit was central, governed by the paterfamilias, the male head who held absolute authority.
Culturally, the Romans were eclectic, absorbing and adapting elements from the civilizations they encountered, particularly the Greeks. Roman art, literature, and philosophy reflected this synthesis, creating a rich cultural tapestry. Latin, the Roman language, became the lingua franca of the Western world, influencing numerous modern languages.
Roman architecture and engineering achievements were monumental. They perfected the arch, vault, and dome, constructing enduring structures like the Colosseum, Pantheon, and aqueducts. These engineering marvels not only showcased Roman ingenuity but also served practical purposes, from public entertainment to water supply.
Operation “Blue Star” is the only event in the history of Independent India where the state went into war with its own people. Even after about 40 years it is not clear if it was culmination of states anger over people of the region, a political game of power or start of dictatorial chapter in the democratic setup.
The people of Punjab felt alienated from main stream due to denial of their just demands during a long democratic struggle since independence. As it happen all over the word, it led to militant struggle with great loss of lives of military, police and civilian personnel. Killing of Indira Gandhi and massacre of innocent Sikhs in Delhi and other India cities was also associated with this movement.
We all have good and bad thoughts from time to time and situation to situation. We are bombarded daily with spiraling thoughts(both negative and positive) creating all-consuming feel , making us difficult to manage with associated suffering. Good thoughts are like our Mob Signal (Positive thought) amidst noise(negative thought) in the atmosphere. Negative thoughts like noise outweigh positive thoughts. These thoughts often create unwanted confusion, trouble, stress and frustration in our mind as well as chaos in our physical world. Negative thoughts are also known as “distorted thinking”.
Students, digital devices and success - Andreas Schleicher - 27 May 2024..pptxEduSkills OECD
Andreas Schleicher presents at the OECD webinar ‘Digital devices in schools: detrimental distraction or secret to success?’ on 27 May 2024. The presentation was based on findings from PISA 2022 results and the webinar helped launch the PISA in Focus ‘Managing screen time: How to protect and equip students against distraction’ https://www.oecd-ilibrary.org/education/managing-screen-time_7c225af4-en and the OECD Education Policy Perspective ‘Students, digital devices and success’ can be found here - https://oe.cd/il/5yV
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An EFL lesson about the current events in Palestine. It is intended to be for intermediate students who wish to increase their listening skills through a short lesson in power point.
Synthetic Fiber Construction in lab .pptxPavel ( NSTU)
Synthetic fiber production is a fascinating and complex field that blends chemistry, engineering, and environmental science. By understanding these aspects, students can gain a comprehensive view of synthetic fiber production, its impact on society and the environment, and the potential for future innovations. Synthetic fibers play a crucial role in modern society, impacting various aspects of daily life, industry, and the environment. ynthetic fibers are integral to modern life, offering a range of benefits from cost-effectiveness and versatility to innovative applications and performance characteristics. While they pose environmental challenges, ongoing research and development aim to create more sustainable and eco-friendly alternatives. Understanding the importance of synthetic fibers helps in appreciating their role in the economy, industry, and daily life, while also emphasizing the need for sustainable practices and innovation.
Ethnobotany and Ethnopharmacology:
Ethnobotany in herbal drug evaluation,
Impact of Ethnobotany in traditional medicine,
New development in herbals,
Bio-prospecting tools for drug discovery,
Role of Ethnopharmacology in drug evaluation,
Reverse Pharmacology.
2. Why is Self-Esteem Important?
• Self-esteem is important because
it can affect:
– Your mental health
– How you behave
– Your decisions
– Your friendships
– Your success
– Your life
3. What is Self-Esteem?
• Self Esteem:
– How you feel about yourself
– How much you feel you are worth
– How much you feel other people
value you
4. What influences a person’s selfesteem?
• Puberty and Development
– Not everyone grows at the same time
or the same way
• Media Images
– Avoid comparisons with celebrities
• Family and Friends
– Sometimes they are too focused on
how you look and start criticizing
5. Low Self-Esteem
• A person who has low self-esteem
feels bad about themselves and
has no confidence.
• “I can’t do it” attitude
6. People with Low Self-Esteem:
•
•
•
•
•
•
•
•
•
Feel unhappy and miserable
Feel that they are not as good as others
Have no confidence in themselves
Feel tired most of the time
Do not want to do anything active
Look at the worst side of everything
Hard time forgiving their mistakes
Have no respect for themselves
Put themselves down even when
someone is complimenting them
– Ex.) “You look pretty today.” “No, I do not.
You are just saying that to be nice.”
7. How you get low self-esteem
• By telling yourself how bad, ugly, stupid, etc.
you are
• By disliking yourself
• By hanging around by yourself or with other
people who tease you
• By thinking that mistakes only happen to you
• By thinking that no one likes you
• By thinking about all the bad things that have
happened in your life
• By not doing anything you enjoy doing or are
good at
• By listening to and believing others who tell
you bad things about yourself
8. Effects of Low Self-Esteem
• Distorted emotions and
feelings
• Difficulty in trusting
people
• Fear of trying new things
• Panic attacks
• Give up on dreams
• Self-defeating behavior
• Negative and critical
about themselves
• Complainers &
Criticizers
• Friends do not want to
“hang out” anymore
9. High Self-Esteem
• A person who
has high selfesteem feels
good about
themselves
and feels
confident.
• “I think I can”
attitude
10. People with High Self-Esteem
•
•
•
•
•
•
•
•
•
•
Feel happy
Believe in themselves
Are OK with themselves as a person
Look forward to a good future
Are energetic and hopeful
Are confident
Like joining in with others
Are happy with each success
Look for ways to succeed
Don’t worry about how others will judge
them
11. How you get high self-esteem
• Like yourself and make the most of your good
features
• Join in with others
• Try something new and practice so you can feel
confident in your ability
• Set short-term goals and reach them
• Say “thank you” when you get a compliment and
feel PROUD of your efforts
• Accept mistakes
• Be happy with who you are
• Be a happy person and you will
make more friends!
• Hang out with positive people
and not those who criticize you
12. Effects of High Self-Esteem
• Successful
• Happy
• Fun to be around - Have more
friends (magnet)
• Trustworthy
• Full of life
13. What Can You Do?
• Strive to increase your self-esteem
• Listen to the positives and ignore the
negatives
• Celebrate your successes!
• Do not expect perfection.
• Forgive yourself for your mistakes.
• Stop putting yourself down.
• Do not compare yourself with others.
• List your accomplishments.
• Accept compliments and give
compliments
14. Be Involved
• Another way you can boost up your selfesteem is by participating in extracurricular
activities. Have a passion for something:
–
–
–
–
–
Music
Sports
Art
Dance
UIL
• Find something you can excel in and this will
help you feel better about yourself.
• REMEMBER: Do YOUR best for YOURSELF
and no one else!
15. What if I still have a low self-esteem?
• SEEK HELP.
• Talk to a counselor, supportive
parent, or religious leader who
can help you boost up your selfesteem.
16. Quotes to Remember
• You become which you think about
most.
• “No one can make you feel inferior
without your consent” – Eleanor
Roosevelt
• There are two different people in the
world. One that says “I wish I had”
and the one that says, “I am glad I
did”. Remember you can have
anything in this world if you just
believe in yourself!
17. Final Thought
• You are a unique individual. No
one else is like you in the whole
world. You are special!
• "Hero" sung by Mariah Carey
19. Activity: I AM POEM
• Write a poem using the first letters of
your name to describe yourself
positively.
• I AM
– Modest
– Attractive
– Responsible
– Intelligent
– Successful
– Original
– Loyal