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Body Image and Self Esteem
What is Body Image?
Body image is the
perception that a person
has of their physical self
and the thoughts and
feelings that result from
that perception. These
feelings can be positive,
negative or both and are
influenced by individual
and environmental
factors.
What is self esteem?
Self-esteem is your opinion
of yourself. People with
healthy self-esteem like
themselves and value their
achievements. While
everyone lacks confidence
occasionally, people with
low self-esteem feel
unhappy or unsatisfied with
themselves most of the
time.
4
What is self perception?
https://youtube/litXW91UauE
Self-perception is how you see or view yourself
Factors that affect Body Image and self esteem
Family
Friends
Media
Social
Print
News
Television
Culture
What are appearance pressures?
2
What are appearance pressures?
2
What are appearance pressures?
2
What are appearance pressures?
2
What are appearance pressures?
2
Where does this pressure come from?
3
What do we mean by media?
4
What are we focusing on today?
5
How can images be manipulated?
6
How can images be manipulated?
7
Review all
shots,
select one
Erase
blemishes
Correct hair
and make it
appear fuller
Reduce
facial width
Elongate
neck
Even skin
tone
Enlarge
eyes
Lift
eyebrows
Fill out
lips
Whiten
teeth
Choose
model
Choose
photograp
her
Make up
Hair styling
(colour, wash,
blow dry)
Manicure and
pedicure
Choose
profession
al lighting
Choose
wardrobe
Agree
photograp
h brief
8
How can images be manipulated?
17
Spot the fake
On your wiki: Create 2 sections Real Beauty and
Photoshopped or Fake
Your task is to find 3 image for each section and
write a sentence about each and why you have
put it into that section.
Why is professional media often created in
this way?
9
What problems can this cause?
10
What are we focusing on today?
12
13
What problems can comparing with those
around us cause?
How can media made by you and your peers be
manipulated?
14
What problems can this cause?
15
What can we do about this?
16
What have we learned?
17
Be a champion for change!
18
Why I’m Brilliant!
Select a photo of yourself and create a collage
of why you are brilliant!

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Body image and self esteem-Seminar presentation

Editor's Notes

  1. Key questions to ask: What do you think these images show? Looking at all of these images, what differences do you notice between them? If all these images represent appearance ideals, why do you think they don’t look the same? Do you think we still face pressures to look a certain way today?
  2. Key questions to ask: What do you think these images show? Looking at all of these images, what differences do you notice between them? If all these images represent appearance ideals, why do you think they don’t look the same? Do you think we still face pressures to look a certain way today?
  3. Key questions to ask: What do you think these images show? Looking at all of these images, what differences do you notice between them? If all these images represent appearance ideals, why do you think they don’t look the same? Do you think we still face pressures to look a certain way today?
  4. Key questions to ask: What do you think these images show? Looking at all of these images, what differences do you notice between them? If all these images represent appearance ideals, why do you think they don’t look the same? Do you think we still face pressures to look a certain way today?
  5. Key questions to ask: What do you think these images show? Looking at all of these images, what differences do you notice between them? If all these images represent appearance ideals, why do you think they don’t look the same? Do you think we still face pressures to look a certain way today?
  6. Key questions to ask: Where do you think these pressures to look beautiful or attractive come from? Where do we see or hear messages about what we should look like?
  7. Key questions to ask: What different examples of media can we think of? Which of these examples of media are made by professionals? Which media do you and your friends make?
  8. If the film will not play for you, you can access the ‘Dove: Evolution’ film directly from the ‘Stimulus films’ folder. Key questions to ask: What do you think the word “manipulation” means? How are images of people in the media manipulated or changed?
  9. Key questions to ask (as on cards): What did you find surprising, unreal or unlikeable about what you saw in the film? List all the decisions that were made about the image BEFORE the photos are taken. List all the decisions that were made about the image AFTER the photos are taken. Think how the image of the model has been changed from reality. How does seeing these unrealistic changes make you feel? Why do you think the unrealistic images you see in the film are unfair and misleading? Why do you think it is unrealistic or unfair to compare the way you look or your friends look to manipulated images of people you see in professional media?
  10. Key questions to ask: What would you say to a friend to convince them that they shouldn’t compare themselves to manipulated media images? So, what do we want to do about what we’ve learnt? Raise your hand if you commit to changing the way you react to images you see in professional media?
  11. Key questions to ask: What is being sold in this advertisement? Who are they using to sell it? Why are they using a person who looks like this? Why would they manipulate a picture of this person to make them look more ‘ideal’ in this advert? What is the overall message of this advert?
  12. Key questions to ask: When someone your age sees these manipulated images, how does it make them feel about themselves? Why might it make some people feel bad? Raise your hand if you think we should all challenge manipulated images in the media. Why?
  13. If the film will not play for you, you can access the ‘Dove: Change One Thing’ film directly from the ‘Stimulus films’ folder. Key questions to ask: What does this film show us about how we compare ourselves to others? What do you think the impact is of comparing our appearance in this way? Raise your hand if you think we should all lower the pressure to look a certain way in the media we make?
  14. Key questions to ask: How might you, or your friends, or young people in general, manipulate or change images in personal and social media? Do you think the images you and your friends see and share on personal and social media represent ‘real’ life?
  15. Key questions to ask: When someone like you sees these images in personal and social media, how does it make them feel? How might these images cause them to think or feel about their own appearance? Why might comparing their appearance to these images make them feel bad?
  16. Key questions to ask: Raise your hand if you think we should all play our part to lower the pressure to look a certain way through the media we make and consume ourselves?
  17. Key question to ask: What have we learned in today’s workshop?
  18. Key question to ask: How are you going to take action to address the pressure you and your friends feel to look a certain way?