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PHYSICAL EDUCATION 12 - Recreational Activities
The document discusses the significance of recreational activities and their benefits for mental health, including reduced stress and increased community safety. It categorizes various types of recreational activities, such as sports, social gatherings, and cultural pursuits, and outlines their positive impacts on physical, emotional, and social well-being. Overall, participation in such activities enhances happiness, family unity, and self-esteem while promoting cultural sensitivity and community pride.
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PHYSICAL EDUCATION 12 - Recreational Activities
- 1. RECREATIONAL ACTIVITIES PHYSICAL EDUCATION12 Marvin B. Broñoso SHS PE 12 TEACHER 0918 6975164
- 2. Learners will beable to . . . Discuss the nature of different recreational activities LEARNING COMPETENCY
- 3. A review ofcurrent literature indicates that people who participate in sports club and organized recreational activities enjoy better mental health, are more alert, and more resilient against stresses of modern living. Participation in recreational groups and socially supported physical activity is show to reduce stress, anxiety and depression. Violent crime also decreases significantly when participation in community activities increases. OVERVIEW
- 6. Anything that isstimulating and rejuvenating for an individual. Some people enjoys nature hikes, others are mountain climbing. The idea behind these activities is to expand the mind and body in a positive and healthy way. RECREATION
- 7. It relaxes yourmind and body. It relieves your day to day tension Universal need of man RECREATION
- 8. MENTAL HEALTH VALUES DERIVEDFROM RECREATION
- 9. PHYSICAL AND HEALTHGROWTH VALUES DERIVED FROM RECREATION
- 10. EMOTIONAL STABILITY VALUES DERIVEDFROM RECREATION
- 11. SOCIAL FITNESS VALUES DERIVEDFROM RECREATION
- 12. PSYCHOLOGICAL AWARENESS VALUES DERIVEDFROM RECREATION
- 13. 1. PHYSICAL 2. SOCIAL 3.CULTURAL 4. INTELLECTUAL TYPES OF RECREATIONAL ACTIVITIES
- 14. 1. Minor Sports 2.Group Games 3. Camping 4. Outing PYSICAL
- 15. 1. Social Dancing 2.Parties 3. Parlor Games Participation SOCIAL
- 16. 1. Arts andCrafts 2. Glee Club or music ministries 3. Dramatic Guilds or theatre arts 4. Dance Troupes 5. Writing and painting CULTURAL
- 17. 1. Song 2. Poetry 3.Jingle 4. Short Story Writing 5. Puzzle 6. Board Games INTELLECTUAL
- 18. With recreational activities. . . The benefit of participating in various recreational activities are endless… 1.) BE HAPPIER – FEEL GREAT
- 19. With recreational activities. . . 2.) BUILD FAMILY UNITY
- 20. With recreational activities. . . 3.) PROVIDE CHILD CARE
- 21. With recreational activities. . . 4.) CONTROL WEIGHT, LOOK BETTER, BUILD STRONG BODIES
- 22. With recreational activities. . . 5.) DIMINISH CHANCE OF DISEASE LIVE LONGER!
- 23. With recreational activities. . . 6.) BUILD SELF-ESTEEM
- 24. With recreational activities. . . 7.) REDUCE STRESS
- 25. With recreational activities. . . 8.) PROMOTE SENSITIVITY TO CULTURAL DIVERSITY
- 26. With recreational activities. . . 9.) ELIMINATE LONELINESS – CONQUER BOREDOM!
- 27. With recreational activities. . . 10.) INCREASE COMMUNITY PRIDE
- 28. QUOTE: Recreation’s purpose isnot to kill time, but to make life, not to keep a person occupied, but to keep them refreshed; no to offer an escape from life, but to provide a discovery of life.
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- 31. REFERENCE ○ https://www.dsr.wa.gov.au/support-and-ad vice/research-and-policies/organised-recreatio nal-activity-and-mental-health ○ http://www.ingilizcesinavlar.com/?p=3181 ○http://recreation1.townofmanchester.org/in dex.cfm/benefits-of-recreation/