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Physical Education 12 Recreational .pptx
- 1. PHYSICAL EDUCATION 12 RECREATIONAL ACTIVITIES Marvin B. Broñoso SHS PE 12 TEACHER 0918 6975164
- 2. Learners will be able to . . . Discuss the nature of different recreational activities LEARNING COMPETENCY
- 3. A review of current literature indicates that people who participate in sports club and organized recreational activities enjoy better mental health, are more alert, and more resilient against stresses of modern living. Participation in recreational groups and socially supported physical activity is show to reduce stress, anxiety and depression. Violent crime also decreases significantly when participation in community activities increases. OVERVIEW
- 6. Anything that is stimulating and rejuvenating for an individual. Some people enjoys nature hikes, others are mountain climbing. The idea behind these activities is to expand the mind and body in a positive and healthy way. RECREATION
- 7. It relaxes your mind and body. It relieves your day to day tension Universal need of man RECREATION
- 8. MENTAL HEALTH VALUES DERIVED FROM RECREATION
- 9. PHYSICAL AND HEALTH GROWTH VALUES DERIVED FROM RECREATION
- 10. EMOTIONAL STABILITY VALUES DERIVED FROM RECREATION
- 11. SOCIAL FITNESS VALUES DERIVED FROM RECREATION
- 12. PSYCHOLOGICAL AWARENESS VALUES DERIVED FROM RECREATION
- 13. 1. PHYSICAL 2. SOCIAL 3. CULTURAL 4. INTELLECTUAL TYPES OF RECREATIONAL ACTIVITIES
- 14. 1. Minor Sports 2. Group Games 3. Camping 4. Outing PYSICAL
- 15. 1. Social Dancing 2. Parties 3. Parlor Games Participation SOCIAL
- 16. 1. Arts and Crafts 2. Glee Club or music ministries 3. Dramatic Guilds or theatre arts 4. Dance Troupes 5. Writing and painting CULTURAL
- 17. 1. Song 2. Poetry 3. Jingle 4. Short Story Writing 5. Puzzle 6. Board Games INTELLECTUAL
- 18. With recreational activities . . . The benefit of participating in various recreational activities are endless… 1.) BE HAPPIER – FEEL GREAT
- 19. With recreational activities . . . 2.) BUILD FAMILY UNITY
- 20. With recreational activities . . . 3.) PROVIDE CHILD CARE
- 21. With recreational activities . . . 4.) CONTROL WEIGHT, LOOK BETTER, BUILD STRONG BODIES
- 22. With recreational activities . . . 5.) DIMINISH CHANCE OF DISEASE LIVE LONGER!
- 23. With recreational activities . . . 6.) BUILD SELF-ESTEEM
- 24. With recreational activities . . . 7.) REDUCE STRESS
- 25. With recreational activities . . . 8.) PROMOTE SENSITIVITY TO CULTURAL DIVERSITY
- 26. With recreational activities . . . 9.) ELIMINATE LONELINESS – CONQUER BOREDOM!
- 27. With recreational activities . . . 10.) INCREASE COMMUNITY PRIDE
- 28. QUOTE: Recreation’s purpose is not to kill time, but to make life, not to keep a person occupied, but to keep them refreshed; no to offer an escape from life, but to provide a discovery of life.
- 31. REFERENCE ○ https://www.dsr.wa.gov.au/support-and-ad vice/research-and-policies/organised-recreatio nal-activity-and-mental-health ○ http://www.ingilizcesinavlar.com/?p=3181 ○ http://recreation1.townofmanchester.org/in dex.cfm/benefits-of-recreation/