This document discusses calcium regulation in the body. It notes that around 50% of calcium in the extracellular fluid is free and involved in important cellular processes like muscle contraction and hormone secretion. Another 40% is bound to proteins like albumin and not involved in these processes. Vitamin D, parathyroid hormone, and calcitonin help regulate calcium and phosphate levels in the blood and extracellular fluid between 2.25-2.75 mmol/L and 0.8-1.6 mmol/L respectively. The active form of vitamin D increases calcium and phosphate absorption in the intestines and kidneys while decreasing their excretion, and also promotes bone calcification.