Vitamins are organic micronutrients found in foods that are essential for health. Vitamin A deficiency can occur due to malabsorption or other issues affecting fat absorption. Key symptoms include night blindness, keratomalacia (softening and ulceration of the cornea), papular desquamation (flaking of the skin), and frequent respiratory infections. Vitamin A is important for maintaining epithelial surfaces and its deficiency can lead to epithelial metaplasia and keratinization of tissues.