This document provides an overview of microteaching and lesson planning. It discusses the microteaching cycle which involves planning, presentation, feedback and improvement. It outlines key teaching skills like objectives setting, presentation, questioning, exemplification and summarization that can be practiced through microteaching. The document also provides details of an effective lesson planning framework involving objectives, content, methodology, evaluation and self-assessment. It describes various teaching methods and strategies that can be used like lecture, discussion, activities etc. Overall, the document serves as a guide for developing effective teaching skills through microteaching and lesson planning.