This document discusses several topics related to total knee arthroplasty (TKA), including:
1. Expectations for recovery after TKA are often misaligned between patients and surgeons, with over 50% of patients expecting higher levels of function than surgeons.
2. Moderate sports and physical activity after TKA do not appear to negatively impact implant durability or increase revision rates in the short or medium term. High-impact sports should still be avoided.
3. Knee rehabilitation protocols must account for numerous patient-specific variables to optimize outcomes, such as age, BMI, pre-operative activity level, type of implant, and adherence to home exercises. A one-size-fits-all approach is inadequate.
The Battle 2021 Castrocaro Terme (Italy). Achilles Insertional Tendinopathy a...Nicola Taddio
The aim of this presentation is to explain the background of Achilles Insertional Tendinopathy and Haglund's Triad, the rationale of conservative treatment and finally the therapeutic exercise evidence based approach.
This document summarizes a presentation on the clinical utility of using Valsalva imaging when evaluating patients for athletic pubalgia via MRI. The study found that employing axial T2-weighted imaging with Valsalva breath-holding increased the detection of other groin injuries like inguinal hernias and Gilmore's groin. Without Valsalva imaging, other pathologies were found in 25% of cases, but with Valsalva imaging this increased to 43% of cases. In several cases, injuries were only visible on the Valsalva sequences. Based on these results, the authors modified their athletic pubalgia MRI protocol to routinely include Valsalva sequences.
This document describes conducting a search in the CINAHL database to find academic publications related to manual therapy, physical examination, and diagnosis of ankle injuries from 2010 onwards. It outlines developing search terms, performing both free-text and controlled vocabulary searches, applying filters, and exporting the results to Mendeley for citation management and weekly email alerts. Key steps included searching for terms like "musculoskeletal manipulations", "physical examination", and "ankle joint"; applying filters for academic publications from 2010 onward; conducting searches using descriptors; and creating a weekly search alert to share results.
This case series describes the conservative treatment of 6 collegiate athletes (4 males, 2 females aged 19-22) diagnosed with a sports hernia, or athletic pubalgia. A sports hernia is an injury involving weakness of the posterior inguinal wall without a hernia, causing severe groin pain with exertion. The athletes were evaluated for 5 key findings of sports hernia and treated with physical therapy including manual therapy, exercises, for a mean of 7.7 sessions. 3 athletes improved with conservative care alone while the other 3 improved after additional surgical repair and a mean of 6.7 sessions of post-surgical physical therapy. Conservative management including manual therapy appears to be a viable initial treatment option for sports hern
Female athletes are six times as liable as male athletes to be injured playing sport. One of the most common of those is the ACL or anterior cruciate ligament. Dr. Connie Lebrun, MD, sports medicine physician at the Glen Sather Sports Medicine Clinic at the University of Alberta discusses causes and treatment of the injury.
The document discusses stress fractures in athletes. It describes how repetitive loading can lead to microdamage in bone that exceeds the bone's remodeling ability, resulting in stress fractures. It then outlines a study on the effects of extracorporeal shockwave therapy (ESWT) on tibial stress fractures in athletes. The study found that ESWT significantly reduced pain and improved recovery time, allowing athletes to return to full activity and training several months sooner than untreated fractures.
Osteoarthritis is a degenerative joint disease that is commonly treated through medications which can have serious side effects, while alternative treatments like exercise, nutritional supplements, and chiropractic care focus on reducing inflammation and maintaining proper joint function and mobility to slow the progression of the disease. Chiropractic care in particular works to correct vertebral subluxations that can immobilize joints and lead to osteoarthritis by restoring proper nerve function and joint movement. Maintaining chiropractic adjustments over a lifetime can help keep osteoarthritis from worsening by preventing permanent joint damage caused by immobilization.
This document discusses several topics related to total knee arthroplasty (TKA), including:
1. Expectations for recovery after TKA are often misaligned between patients and surgeons, with over 50% of patients expecting higher levels of function than surgeons.
2. Moderate sports and physical activity after TKA do not appear to negatively impact implant durability or increase revision rates in the short or medium term. High-impact sports should still be avoided.
3. Knee rehabilitation protocols must account for numerous patient-specific variables to optimize outcomes, such as age, BMI, pre-operative activity level, type of implant, and adherence to home exercises. A one-size-fits-all approach is inadequate.
The Battle 2021 Castrocaro Terme (Italy). Achilles Insertional Tendinopathy a...Nicola Taddio
The aim of this presentation is to explain the background of Achilles Insertional Tendinopathy and Haglund's Triad, the rationale of conservative treatment and finally the therapeutic exercise evidence based approach.
This document summarizes a presentation on the clinical utility of using Valsalva imaging when evaluating patients for athletic pubalgia via MRI. The study found that employing axial T2-weighted imaging with Valsalva breath-holding increased the detection of other groin injuries like inguinal hernias and Gilmore's groin. Without Valsalva imaging, other pathologies were found in 25% of cases, but with Valsalva imaging this increased to 43% of cases. In several cases, injuries were only visible on the Valsalva sequences. Based on these results, the authors modified their athletic pubalgia MRI protocol to routinely include Valsalva sequences.
This document describes conducting a search in the CINAHL database to find academic publications related to manual therapy, physical examination, and diagnosis of ankle injuries from 2010 onwards. It outlines developing search terms, performing both free-text and controlled vocabulary searches, applying filters, and exporting the results to Mendeley for citation management and weekly email alerts. Key steps included searching for terms like "musculoskeletal manipulations", "physical examination", and "ankle joint"; applying filters for academic publications from 2010 onward; conducting searches using descriptors; and creating a weekly search alert to share results.
This case series describes the conservative treatment of 6 collegiate athletes (4 males, 2 females aged 19-22) diagnosed with a sports hernia, or athletic pubalgia. A sports hernia is an injury involving weakness of the posterior inguinal wall without a hernia, causing severe groin pain with exertion. The athletes were evaluated for 5 key findings of sports hernia and treated with physical therapy including manual therapy, exercises, for a mean of 7.7 sessions. 3 athletes improved with conservative care alone while the other 3 improved after additional surgical repair and a mean of 6.7 sessions of post-surgical physical therapy. Conservative management including manual therapy appears to be a viable initial treatment option for sports hern
Female athletes are six times as liable as male athletes to be injured playing sport. One of the most common of those is the ACL or anterior cruciate ligament. Dr. Connie Lebrun, MD, sports medicine physician at the Glen Sather Sports Medicine Clinic at the University of Alberta discusses causes and treatment of the injury.
The document discusses stress fractures in athletes. It describes how repetitive loading can lead to microdamage in bone that exceeds the bone's remodeling ability, resulting in stress fractures. It then outlines a study on the effects of extracorporeal shockwave therapy (ESWT) on tibial stress fractures in athletes. The study found that ESWT significantly reduced pain and improved recovery time, allowing athletes to return to full activity and training several months sooner than untreated fractures.
Osteoarthritis is a degenerative joint disease that is commonly treated through medications which can have serious side effects, while alternative treatments like exercise, nutritional supplements, and chiropractic care focus on reducing inflammation and maintaining proper joint function and mobility to slow the progression of the disease. Chiropractic care in particular works to correct vertebral subluxations that can immobilize joints and lead to osteoarthritis by restoring proper nerve function and joint movement. Maintaining chiropractic adjustments over a lifetime can help keep osteoarthritis from worsening by preventing permanent joint damage caused by immobilization.
Multiple atraumatic osteoporotic vertebral fractures: Unusual cause of pain i...Apollo Hospitals
Secondary osteoporosis may not be detected early, and thus the condition remains clinically silent until the patient presents with multiple atraumatic compression fractures. It is devastating for a young patient to develop multiple vertebral fractures in view of the associated morbidity and mortality. To decrease the risk of additional fractures and preserve the quality of life in these patients, interventions should be initiated early. Hence, it is important to consider multiple osteoporotic vertebral fractures as a complication in any patient on prolonged steroid therapy.
ΠΡΟΓΡΑΜΜΑ ΠΡΟΛΗΨΗΣ ΤΡΑΥΜΑΤΙΣΜΩΝ ΣΕ ΕΠΑΓΓΕΛΜΑΤΙΕΣ ΑΘΛΗΤΕΣ. Π.Α.Ε ΟΛΥΜΠΙΑΚΟΣ- Α...STAVROS ALEVROGIANNIS
This document summarizes the results of an injury prevention program for the U20 and U17 football teams of Olympiacos F.C. The program assessed players' biomechanics using scans of their feet, nervous systems, and muscles. Scans found high rates of pronation among players and improvements in nervous system dysfunction between initial and follow-up scans. Severe nervous system dysfunction was more common in offensive players and correlated with higher injury risks like ACL tears and ankle sprains. The program aimed to restore normal weight distribution and improve neuromuscular function to help prevent injuries.
Anthony Shield - does strength in the nhe predict hamstring injury MuscleTech Network
Anthony Shield
Senior lecturer, School of Exercise and Nutrition Science Institute of Health and Biomedical Innovation Queensland University of Technology, Brisbane, Australia.
-
Does strength in the Nordic hamstring exercise predict hamstring injury?
(&th MuscleTech Network workshop)
14th October, Barcelona
Campbells operative orthopaedics 12th edition=My contribution is there on pag...Krishnamohan Iyer
This document provides a list of references related to complications following total hip arthroplasty. It includes references related to general complications, heterotopic ossification (abnormal bone formation), and thromboembolism (blood clots). The references discuss prevention, treatment, and classification of various complications that can occur after total hip replacement surgery.
This document discusses evidence and concepts related to rotator cuff repair. It covers rotator cuff function and tears, the progression of cuff disease, making a diagnosis through history, physical exam and investigations, management options, and factors that affect outcomes of cuff repair surgery such as age, tear size, tendon retraction, fatty atrophy, and smoking.
The document discusses mortality risk after fractures. It summarizes several studies that find the risk of mortality is significantly increased after osteoporotic fractures, especially hip fractures. The mortality increase is seen primarily in the first few months or years after fracture. The causes of excess post-fracture mortality include infections, cardiac disease, and other comorbidities. Several factors influence mortality risk, including pre-fracture health status, the presence of other fractures or dysmobility conditions, and use of bisphosphonate treatment after fracture.
Anders Hauge Engebretsen
Former researcher at the Oslo Sports Trauma Research Center. Resident at the Oslo University Hospital, Rikshospitalet/ Ullevål, Department of pediatric surgery.
-
The Oslo Sports Trauma Research Center and hamstring injuries
(6th MuscleTech Network Workshop)
13th and 14th October, Barcelona 2014
Viscosupplementation, PRP Steroids-Consensus in OA-Dr. M.S.DhillonTheRightDoctors
The document discusses different injection treatments for osteoarthritis (OA), including corticosteroids, hyaluronic acid injections, and platelet-rich plasma (PRP). It provides an overview of the mechanisms of action and evidence for each treatment. For PRP specifically, it summarizes that PRP is safe for treating OA and can provide symptomatic relief for up to 3 months, though more research is still needed to determine optimal formulations and treatment protocols.
Non-pharmacological treatments for osteoarthritis include patient education, exercises, weight loss, physical aids, diet, and hydrotherapy. These treatments have effects on symptoms and function equivalent to medications but without serious side effects. Specific exercises recommended for osteoarthritis locations include strengthening and range of motion exercises for the knees, hips, fingers, and thumb. Lifestyle recommendations include weight loss for overweight patients, pacing activities, and use of walking sticks.
The knee is the largest joint in the body and is susceptible to injury and wear and tear. Knee pain accounts for about one third of musculoskeletal problems in primary care. The document discusses the causes of knee pain including tendinopathies, bursitis, meniscal injuries, and arthritis. It outlines the physical examination of the knee and investigations. Non-surgical management of knee pain includes physical modalities like laser therapy and prolotherapy, orthotics, viscous supplementation, and weight loss and exercise. Surgical referral is recommended for major meniscal tears, ACL tears, and advanced osteoarthritis.
1) The document discusses rehabilitation of articular cartilage lesions in athletes' knees. It focuses on focal lesions, advanced full-thickness lesions, and bone bruises.
2) Risk factors for developing cartilage lesions include joint injuries, biomechanics, genetics, activities, and biochemistry. Injuries to the ACL and meniscus may increase risk.
3) Treatment for young athletes with cartilage lesions is difficult and limited in success. The document discusses evaluation and non-operative treatment strategies.
This document discusses the throwing shoulder from an orthopaedic surgeon's perspective. It begins by outlining common overhead athlete pathologies like internal impingement and unstable painful shoulders. Internal impingement occurs when the rotator cuff impinges against the glenoid rim and can cause articular sided tears and labral lesions. Unstable painful shoulders present with pain but no instability symptoms. The document then reviews surgical decision making, the role of non-operative treatment and imaging, and finally presents a management algorithm focusing on internal impingement.
This curriculum vitae summarizes the education and career of Dr. Mark G. Siegel. He received his BA summa cum laude from Boston University in 1977 and his MD from Boston University School of Medicine in 1977. He completed an orthopaedic residency at Mount Sinai Hospital in New York, where he later served as Chief Resident. Since 1982, he has worked as a specialist in joint reconstruction and arthroscopy at the Cincinnati Sportsmedicine & Orthopaedic Center. He has held numerous teaching positions and has authored or reviewed many publications in the field of sports medicine and orthopaedics.
Muscular dystrophy is a genetic disorder that causes progressive muscle weakness. It is characterized by defects in muscle proteins and affects skeletal, heart and smooth muscles. The main symptoms are muscle weakness and deterioration over time, leading to difficulties with movement. There are many types of muscular dystrophy but they all involve degeneration of muscle fibers. Currently there is no cure, but treatment focuses on managing symptoms and slowing disease progression through exercise, physical therapy and other means. Researchers are working on developing new treatments such as gene therapy.
Pectoralis major allograft reconstructionLennard Funk
Presentation at ISAKOS, 2019
We performed a total of 142 pectoralis major repairs over a ten year period, of which 19 required allograft reconstruction. Of these 19 patients, 11 were available for response. All 11 patients were male with a mean age of 38.3 years (21 to 48 years). The mean time between injury and surgery was 12.2 months (4 to 30 months). Ten patients (91%) were unable to perform their previous level of work pre-operatively, with all patients returning to pre-injury occupation levels post-operatively.
The main complaint prior to surgery was pain on pushing and moving the affected arm across the body, which improved in nine patients (82%), with no improvement reported in two patients. Strength improved significantly post-operatively, with only three patients reporting no improvement (paired t-test p=0.01). Six patients reported an improvement in cosmesis (50%).
In the presentation, I discussed new concepts in OA pathogenesis and identified possible targets of treatment. This was followed by a review of new treatment options for osteoarthritis. Presented during the Joint RA OA SIG Symposium at the F1 Hotel last 28 November 2014.
Bryan English - classification of muscle injuries in sportMuscleTech Network
Bryan English
Medical Director Middlesbrough Football Club. Member of Technical Advisory Group in Sports Science. The English Institute of Sport
-
Terminology and classification of muscle injuries in sport: a Munich consensus statement
(6th MuscleTech Network Workshop)
14th October, Barcelona
This document discusses tendon transfers around the shoulder for conditions such as brachial plexus injuries and irreparable rotator cuff tears. It provides guidelines for tendon transfers, including using synergistic muscles with a straight line of pull. It describes procedures like the latissimus dorsi transfer to restore shoulder function for massive rotator cuff tears. The document also discusses tendon transfers combined with shoulder arthroplasty to restore shoulder rotation.
The document provides instructions for a task in CINAHL regarding ankle joint exploration, diagnosis and manipulative therapy. It includes searching by subject headings and free text, limiting to 2010 onwards and peer-reviewed articles. It details exporting references to Mendeley and creating a weekly alert to receive updates on the topic. The task is to be published on a blog along with the process.
La Investigación como Proceso y el Conocimiento Científico - Bloque IIGaby Bastida
A diferencia de trabajos monográficos, ensayos o de conocimientos generados a partir de la reflexión sobre la práctica, la investigación cumple con ciertas características. Para esto se debe seguir un proceso estructurado en diversas etapas
Multiple atraumatic osteoporotic vertebral fractures: Unusual cause of pain i...Apollo Hospitals
Secondary osteoporosis may not be detected early, and thus the condition remains clinically silent until the patient presents with multiple atraumatic compression fractures. It is devastating for a young patient to develop multiple vertebral fractures in view of the associated morbidity and mortality. To decrease the risk of additional fractures and preserve the quality of life in these patients, interventions should be initiated early. Hence, it is important to consider multiple osteoporotic vertebral fractures as a complication in any patient on prolonged steroid therapy.
ΠΡΟΓΡΑΜΜΑ ΠΡΟΛΗΨΗΣ ΤΡΑΥΜΑΤΙΣΜΩΝ ΣΕ ΕΠΑΓΓΕΛΜΑΤΙΕΣ ΑΘΛΗΤΕΣ. Π.Α.Ε ΟΛΥΜΠΙΑΚΟΣ- Α...STAVROS ALEVROGIANNIS
This document summarizes the results of an injury prevention program for the U20 and U17 football teams of Olympiacos F.C. The program assessed players' biomechanics using scans of their feet, nervous systems, and muscles. Scans found high rates of pronation among players and improvements in nervous system dysfunction between initial and follow-up scans. Severe nervous system dysfunction was more common in offensive players and correlated with higher injury risks like ACL tears and ankle sprains. The program aimed to restore normal weight distribution and improve neuromuscular function to help prevent injuries.
Anthony Shield - does strength in the nhe predict hamstring injury MuscleTech Network
Anthony Shield
Senior lecturer, School of Exercise and Nutrition Science Institute of Health and Biomedical Innovation Queensland University of Technology, Brisbane, Australia.
-
Does strength in the Nordic hamstring exercise predict hamstring injury?
(&th MuscleTech Network workshop)
14th October, Barcelona
Campbells operative orthopaedics 12th edition=My contribution is there on pag...Krishnamohan Iyer
This document provides a list of references related to complications following total hip arthroplasty. It includes references related to general complications, heterotopic ossification (abnormal bone formation), and thromboembolism (blood clots). The references discuss prevention, treatment, and classification of various complications that can occur after total hip replacement surgery.
This document discusses evidence and concepts related to rotator cuff repair. It covers rotator cuff function and tears, the progression of cuff disease, making a diagnosis through history, physical exam and investigations, management options, and factors that affect outcomes of cuff repair surgery such as age, tear size, tendon retraction, fatty atrophy, and smoking.
The document discusses mortality risk after fractures. It summarizes several studies that find the risk of mortality is significantly increased after osteoporotic fractures, especially hip fractures. The mortality increase is seen primarily in the first few months or years after fracture. The causes of excess post-fracture mortality include infections, cardiac disease, and other comorbidities. Several factors influence mortality risk, including pre-fracture health status, the presence of other fractures or dysmobility conditions, and use of bisphosphonate treatment after fracture.
Anders Hauge Engebretsen
Former researcher at the Oslo Sports Trauma Research Center. Resident at the Oslo University Hospital, Rikshospitalet/ Ullevål, Department of pediatric surgery.
-
The Oslo Sports Trauma Research Center and hamstring injuries
(6th MuscleTech Network Workshop)
13th and 14th October, Barcelona 2014
Viscosupplementation, PRP Steroids-Consensus in OA-Dr. M.S.DhillonTheRightDoctors
The document discusses different injection treatments for osteoarthritis (OA), including corticosteroids, hyaluronic acid injections, and platelet-rich plasma (PRP). It provides an overview of the mechanisms of action and evidence for each treatment. For PRP specifically, it summarizes that PRP is safe for treating OA and can provide symptomatic relief for up to 3 months, though more research is still needed to determine optimal formulations and treatment protocols.
Non-pharmacological treatments for osteoarthritis include patient education, exercises, weight loss, physical aids, diet, and hydrotherapy. These treatments have effects on symptoms and function equivalent to medications but without serious side effects. Specific exercises recommended for osteoarthritis locations include strengthening and range of motion exercises for the knees, hips, fingers, and thumb. Lifestyle recommendations include weight loss for overweight patients, pacing activities, and use of walking sticks.
The knee is the largest joint in the body and is susceptible to injury and wear and tear. Knee pain accounts for about one third of musculoskeletal problems in primary care. The document discusses the causes of knee pain including tendinopathies, bursitis, meniscal injuries, and arthritis. It outlines the physical examination of the knee and investigations. Non-surgical management of knee pain includes physical modalities like laser therapy and prolotherapy, orthotics, viscous supplementation, and weight loss and exercise. Surgical referral is recommended for major meniscal tears, ACL tears, and advanced osteoarthritis.
1) The document discusses rehabilitation of articular cartilage lesions in athletes' knees. It focuses on focal lesions, advanced full-thickness lesions, and bone bruises.
2) Risk factors for developing cartilage lesions include joint injuries, biomechanics, genetics, activities, and biochemistry. Injuries to the ACL and meniscus may increase risk.
3) Treatment for young athletes with cartilage lesions is difficult and limited in success. The document discusses evaluation and non-operative treatment strategies.
This document discusses the throwing shoulder from an orthopaedic surgeon's perspective. It begins by outlining common overhead athlete pathologies like internal impingement and unstable painful shoulders. Internal impingement occurs when the rotator cuff impinges against the glenoid rim and can cause articular sided tears and labral lesions. Unstable painful shoulders present with pain but no instability symptoms. The document then reviews surgical decision making, the role of non-operative treatment and imaging, and finally presents a management algorithm focusing on internal impingement.
This curriculum vitae summarizes the education and career of Dr. Mark G. Siegel. He received his BA summa cum laude from Boston University in 1977 and his MD from Boston University School of Medicine in 1977. He completed an orthopaedic residency at Mount Sinai Hospital in New York, where he later served as Chief Resident. Since 1982, he has worked as a specialist in joint reconstruction and arthroscopy at the Cincinnati Sportsmedicine & Orthopaedic Center. He has held numerous teaching positions and has authored or reviewed many publications in the field of sports medicine and orthopaedics.
Muscular dystrophy is a genetic disorder that causes progressive muscle weakness. It is characterized by defects in muscle proteins and affects skeletal, heart and smooth muscles. The main symptoms are muscle weakness and deterioration over time, leading to difficulties with movement. There are many types of muscular dystrophy but they all involve degeneration of muscle fibers. Currently there is no cure, but treatment focuses on managing symptoms and slowing disease progression through exercise, physical therapy and other means. Researchers are working on developing new treatments such as gene therapy.
Pectoralis major allograft reconstructionLennard Funk
Presentation at ISAKOS, 2019
We performed a total of 142 pectoralis major repairs over a ten year period, of which 19 required allograft reconstruction. Of these 19 patients, 11 were available for response. All 11 patients were male with a mean age of 38.3 years (21 to 48 years). The mean time between injury and surgery was 12.2 months (4 to 30 months). Ten patients (91%) were unable to perform their previous level of work pre-operatively, with all patients returning to pre-injury occupation levels post-operatively.
The main complaint prior to surgery was pain on pushing and moving the affected arm across the body, which improved in nine patients (82%), with no improvement reported in two patients. Strength improved significantly post-operatively, with only three patients reporting no improvement (paired t-test p=0.01). Six patients reported an improvement in cosmesis (50%).
In the presentation, I discussed new concepts in OA pathogenesis and identified possible targets of treatment. This was followed by a review of new treatment options for osteoarthritis. Presented during the Joint RA OA SIG Symposium at the F1 Hotel last 28 November 2014.
Bryan English - classification of muscle injuries in sportMuscleTech Network
Bryan English
Medical Director Middlesbrough Football Club. Member of Technical Advisory Group in Sports Science. The English Institute of Sport
-
Terminology and classification of muscle injuries in sport: a Munich consensus statement
(6th MuscleTech Network Workshop)
14th October, Barcelona
This document discusses tendon transfers around the shoulder for conditions such as brachial plexus injuries and irreparable rotator cuff tears. It provides guidelines for tendon transfers, including using synergistic muscles with a straight line of pull. It describes procedures like the latissimus dorsi transfer to restore shoulder function for massive rotator cuff tears. The document also discusses tendon transfers combined with shoulder arthroplasty to restore shoulder rotation.
The document provides instructions for a task in CINAHL regarding ankle joint exploration, diagnosis and manipulative therapy. It includes searching by subject headings and free text, limiting to 2010 onwards and peer-reviewed articles. It details exporting references to Mendeley and creating a weekly alert to receive updates on the topic. The task is to be published on a blog along with the process.
La Investigación como Proceso y el Conocimiento Científico - Bloque IIGaby Bastida
A diferencia de trabajos monográficos, ensayos o de conocimientos generados a partir de la reflexión sobre la práctica, la investigación cumple con ciertas características. Para esto se debe seguir un proceso estructurado en diversas etapas
Minimally Invasive Techniques In Facial RejuvenationSummit Health
In this presentation Naheed R. Abbasi, MD, MPH, FAAD, Summit Medical Group Department of Dermatology, shares how an understanding of the skin helps to identify technologies most likely to be effective in improving pigment, lines, volume loss and skin laxity. Dr. Abbasi explains numerous minimally invasive technologies available that pose minimal risk and produce little downtime and how surgery can be avoided or postponed through less invasive techniques.
The document provides guidance for safely erecting structural steel buildings. It outlines the key roles and responsibilities at each stage of a project including design, fabrication, transportation, and erection. It emphasizes the importance of planning, coordination, and consultation between parties at different stages to effectively manage risks. Key documents like shop drawings, marking plans, erection procedures, and safe work method statements are discussed to help ensure safety. Training, licences, and competencies are also addressed.
Cognitive computing enables new ways of understanding vast amounts of structured and unstructured data. This document discusses how cognitive systems can be applied across industries to enhance customer experience by discovering new insights, making evidence-based recommendations, and engaging with customers in natural language. It provides examples of how cognitive computing is being used in healthcare to help oncologists develop personalized treatment plans, in banking to power virtual assistants and fraud detection, and in retail to better understand customers and guide personalized shopping experiences. The document argues that cognitive systems can augment existing analytics and software solutions to continuously learn from new data and interactions.
Inst.1 luminotecnia y electricidad grupo bst 2016 2° cuat. (2° parte)Instalacionesunon
El documento presenta los planos de instalación eléctrica de un edificio de viviendas en Argentina. Incluye planos de la planta baja, primer piso, segundo piso y subsuelo con detalles de la distribución de estancias, iluminación y componentes eléctricos. El proyecto fue realizado por estudiantes de la Universidad de Morón para la asignatura Instalaciones I.
This document provides summaries of upcoming book releases in September 2016. It includes summaries of three books:
1) The Red Bandanna by Tom Rinaldi, which tells the inspirational true story of Welles Crowther and his heroic actions on 9/11.
2) The Terror Years by Lawrence Wright, which examines the rise of al-Qaeda and ISIS terrorism in the Middle East over the past decades through articles originally published in The New Yorker.
3) The Hidden Life of Trees by Peter Wohlleben, which discusses new scientific discoveries about how trees communicate and support each other using stories from the author's experience as a forester.
Age related atrophy & sarcopenia Original Hypothesis Abstract - 2015Kenneth Craig
1. The document discusses using medical shockwave therapy to potentially reverse age-related skeletal muscle atrophy and sarcopenia. It suggests shockwave therapy could restore regenerative pathways in aging muscle tissue and optimize muscle health, strength, and function in older adults.
2. Age-related muscle loss negatively impacts quality of life and is a growing healthcare burden. Progressive motor neuron degeneration and decreases in lean muscle and cellular aberrances are seen with aging.
3. While many interventions have been studied, clinical options to retard or ameliorate age-related muscle loss remain limited. The authors hypothesize that shockwave therapy could be a viable treatment option given its known mechanisms of action on tissue.
Shoulder pain is common in patients with spinal cord injuries, affecting 30-60% of individuals. The most common causes are chronic impingement syndromes and rotator cuff tears. Two randomized controlled trials found that home exercise programs focused on scapular and rotator cuff strengthening can significantly reduce shoulder pain in patients with chronic spinal cord injuries. The programs lasted 8-12 weeks and included exercises like side-lying external rotation and prone horizontal abduction. Strengthening the scapular stabilizer and rotator cuff muscles may help address biomechanical factors that contribute to shoulder impingement in manual wheelchair users.
This document provides an overview of rotator cuff disorders and evidence related to diagnosis and management. Key points include:
- Rotator cuff tears can be caused by mechanical or degenerative factors and progress from tendinosis to partial or full thickness tears.
- Physical exams have low diagnostic accuracy for tears but clusters of tests may help. Investigations like ultrasound and MRI can better identify soft tissue pathology.
- Factors like age, tear size, tendon retraction and fatty infiltration affect outcomes, with larger/retracted tears and more fatty changes correlating to poorer prognosis.
- Initial management focuses on rest, analgesics and physiotherapy, with surgery for failed non-operative treatment. Surgical techniques like
Prehabilitation and Improved Performance for AthletesTina Nguyen
The P.I.P.A. program is a 7-week pre-season neuromuscular and proprioceptive training program designed to reduce ACL injuries in female athletes. It includes active warm-up, strength and eccentric exercises focusing on the hamstrings and glutes, plyometrics, and agility drills with an emphasis on technique and feedback to induce fatigue and improve lower extremity biomechanics. Research has shown these types of programs can decrease risk factors for ACL injury such as knee abduction moment and increase protective factors like knee flexion.
This document contains 18 multiple choice questions related to orthopaedic surgery. Each question is followed by the preferred response and recommended reading materials. The questions cover topics such as compression of the median nerve at the elbow, congenital muscular torticollis exercises, preventing failure after fixation of an intertrochanteric fracture, osteoblast function, treatment for hip arthroplasty instability, and contraindications for hyperbaric oxygen therapy.
The document provides instructions for a task in CINAHL regarding ankle injuries. It includes searching in CINAHL for information on physical examination, diagnosis, and manipulative therapy of the ankle joint from 2010 onwards. It also includes exporting references to Mendeley and creating a weekly alert for new information on the topic.
The document discusses various elbow injuries that can be evaluated with ultrasound. It describes the ultrasound appearance and injection techniques for lateral epicondylosis (tennis elbow), medial epicondylosis (golfer's elbow), ulnar collateral ligament sprain, distal biceps tendinopathy, ulnar nerve entrapment, triceps tendinopathy, and radial tunnel syndrome. Key points are provided on using ultrasound to guide needle placement and injections while avoiding sensitive structures for each condition.
ISMST 2015 Abstract 2 - The influence of medical shockwaves on muscle activat...Kenneth Craig
This study investigated the effects of medical shockwave therapy on muscle activation patterns and performance in healthy athletes. Golfers and weightlifters underwent shockwave therapy targeting specific muscles. Post-treatment, golfers showed increased swing speed, ball distance, and faster muscle activation. Weightlifters showed faster muscle activation but lower energy output during squats, though they were able to lift more weight. The study suggests shockwave therapy may induce favorable biological responses in healthy muscles, reducing fatigue and potential for overuse injuries over time. Further research is warranted.
hip osteoarthritis is most disabling condition and surgery is a consequence of the same. but if this condition can assess on time so it can be manageable with conservative treatment and decrease the prevalence of AVN. further life of an individual become better.
This document contains assessment findings and proposed training program for a 25-year old client with anterior pelvic tilt, leg length discrepancy, foot hyperpronation, and limited range of motion. Static and functional assessments identified impairments including excessive foot pronation, weak gluteal muscles, and anterior pelvic tilt. The proposed training focuses on self-myofascial release, static stretching, isolated strengthening, and integration exercises for the feet, hips, and core to address imbalances and improve posture. Regular participation in the program was limited by the client's work commitments.
Microcurrent Electrical Therapy Clinical Proof Of Conceptdrpeterlathrop
Microcurrent electrical stimulation has been studied for various therapeutic applications and shown to be effective for reducing pain, inflammation, and healing time. Studies demonstrate microcurrent reduces pain scores and inflammatory markers in conditions like fibromyalgia and back pain. It has also shown benefits for temporomandibular joint pain, myofascial pain, shoulder injuries, and post-operative pain and edema. Microcurrent can increase range of motion, accelerate healing of soft tissue injuries, and reduce treatment and rehabilitation times for various musculoskeletal conditions.
Minimally invasive total hip replacementTunO pulciņš
Minimally invasive total hip replacement (MITHR) uses a smaller incision of 6-10 cm compared to the standard incision. While MITHR results in less soft tissue damage and shorter hospital stays, it also has a longer learning curve for surgeons. Early in the learning curve, complication rates are higher for MITHR. With increased experience, surgeons can perform MITHR with outcomes equivalent to conventional THR. However, the evidence does not clearly support making MITHR the standard procedure over the conventional approach. Patient characteristics and surgeon experience should guide the choice of surgical approach.
ACL Injury Hacks covers the entire physiology, etiology,pathology, diagnosis, recent advancements in diagnosis of ACL and focus on how an early and accurate diagnosis can contribute to a better treatment and rehabilitation as well as early return to sport of an athlete.
The document discusses sacroiliac joint pain, which accounts for 15-30% of all lower back pain cases. It can be difficult to diagnose due to the complex anatomy of the sacroiliac joint. Physical examination maneuvers like Patrick's test and resisted abduction can help identify sacroiliac joint pain, but diagnostic blocks provide the most accurate confirmation. Common treatments include steroid injections into the joint, followed by options like nerve blocks, radiofrequency ablation, or surgery if more invasive treatments are needed.
PCL Posterior Cruciate Ligament Knee Injury: Is it Benign I Dr.RAJAT JANGIR JAIPUR
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To Know more about ACL Injury, Click the links below:
1. ACL surgery 7 different Techniques we do at our center - "Not single technique best for all"
https://youtu.be/oWkIr8IXvr8
2. Everything about ACL Injury tear surgery in Hindi I
https://youtu.be/bqpjkAkwZ14
3. Best Screw for ACL tear surgery in Hindi
https://youtu.be/1LGpU1NHiIs
4. ACL Injury Tear Surgery Recovery : All your questions & queries solved by Dr.Rajat Jangir
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5. Partial ACL Tear Surgery or not ! ACL आधा टूटा हो तो क्या करें ?
https://youtu.be/NEJRPKskJTI
6. 5 Symptoms of ACL Injury tear इंजरी के पांच लक्षण ?
https://youtu.be/EXpgy19Jxzw
7. PRP injection therapy in Partial ACL TEARs
https://youtu.be/qyG1EYgS87E
Dr.RAJAT JANGIR(Asso Prof.)
Senior Consultant Arthroscopy and Joint Replacement
(Specialist in Shoulder Knee Hip Surgery)
Ligament and Joints Clinic
67/34 Mansarovar Jaipur
Whatsapp: shorturl.at/gnAEP
Appointment: +91 8104855900
Email: ligamentsurgeon@gmail.com
Google Page: https://g.page/KNEE-Shoulder-SURGERY?...
Facebook: https://www.facebook.com/Ligamentandj...
* Vast experience and specialisation in the field of Arthroscopy and sports surgery.
* M.S. orthopaedics from BJ Medical College, Civil hospital, Ahmedabad
* Fellowship in Arthroscopy and Sports injury with Prof Joon Ho Wang at Samsung Medical Center, South Korea
* Diploma in Sports Medicine from InternationaI Olympic Committee
* Invited as Athlete Medical Doctor at Rio Olympic 2016
* Done Rajasthan's first "All Inside Physeal Preserving ACL reconstruction" in 13 year old Athlete
Dr.Rajat is rated as one of the best orthopedic surgeon with with excellence in Knee Shoulder Arthroscopy surgeries as replacements'
The document describes a research assignment to search the CINAHL database for information on exploration, diagnosis and manipulative therapy of the ankle joint. It instructs to search both freely and using descriptors, limit to peer-reviewed publications from 2010 onwards, export references to Mendeley, create a Vancouver style bibliography, and set up a weekly alert. The process carried out is then described, including searching descriptors, applying filters, exporting references and creating the bibliography.
Lecture References and online resources: Tendons: Mechanisms of pathogenicity...Mark Sexton
This lecture reviews and connects developments different areas of the published research: in the areas of Anatomy, Cellular Mechanotransduction, Connective Tissue (Histology, Innervation, differentiation, plasticity), Tendinopathy, Tendon Repair, Neural plasticity and Bioplasticity.
These developments have implications for clinical practice, research, education and health promotion.
This research was discussed as it informs common Treatment and Rehabilitation techniques (Exercise Therapy, Acupuncture, Manual Therapy, Low Level Laser, Biomechanics). Future directions in research were discussed.
This document provides instructions for completing a seminar task in CINAHL involving searching for information on "Exploration, diagnosis and manipulative therapy in the ankle joint", limiting results to 2010-2017, exporting results to Mendeley to create a Vancouver style bibliography, creating an alert for weekly news, and publishing the process in a blog. It then describes the process of conducting a free text search in CINAHL and searching by descriptors, applying filters, exporting results to Mendeley, and creating the bibliography.
Similar to Tendinopatie del rotuleo Bisciotti (20)
Lo scouting del portiere. Ricerca, selezione e promozione del talento nel calcio
S.Baroncini - D.Borri - M. Borri
ANNO EDIZIONE: 2024
GENERE: Libro
CATEGORIE: Metodologia
ISBN: 9788860287205
PAGINE: 80
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Il calcio è da sempre in evoluzione e insieme al gioco si evolvono le caratteristiche del portiere. Mutamento che ha favorito la nascita di nuove figure professionali, tra le quali quella dell’osservatore specifico del ruolo. Una figura innovativa che presenta caratteristiche peculiari utili ad agevolare i Club nella complessa ricerca e selezione dei numeri uno.
Ecco, quindi, il primo manuale tecnico-pratico sullo scouting dei portieri; incentrato sul Settore Giovanile, ma che offre anche spunti per l’atleta evoluto. Una guida semplice, professionale, rivolta agli appassionati, ai portieri e agli addetti ai lavori.
Scopri il libro qui https://www.calzetti-mariucci.it/shop/prodotti/lo-scouting-del-portiere-ricerca-selezione-e-promozione-del-talento-nel-calcio
Vincere nel calcio con il cervello inconscio
M. Seno - C. Bourrel
ANNO EDIZIONE: 2024
GENERE: Libro
CATEGORIE: Metodologia
ISBN: 978886028709X
PAGINE: 216
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Obiettivi primari degli Autori nel proporre i principi metodologici che ispirano questo manuale sono:
- il privilegiare il gioco reale con partite ridotte volte al miglioramento di tutte le abilità tecniche ordinarie,
- perfezionare i gesti specifici ai ruoli lavorando su situazioni “reali,
- mantenere l’abilità tecnica di gesti “rari” poco utilizzati in partita,
- eliminare particolari forme di “conformismo” nelle sedute di allenamento meglio utilizzando il tempo risparmiato.
Concetto didattico di base quello che nega ogni forma di apprendimento basata sull’ascolto di istruzioni verbali sul “come si dovrebbe fare”, puntando invece su esperienze pratiche e relative decisioni e scelte dei vari comportamenti volti a risolvere problemi legati alle situazioni di gioco: sostengono infatti gli Autori che di fatto “il tempo di pratica specifica intensiva è la chiave di ogni apprendimento e di ogni allenamento efficace!”
Da puntualizzare inoltre che gli argomenti e le riflessioni sviluppate in questo nuovo libro sono basate sulla ricerca scientifica che conferma la superiorità dell’intelligenza inconscia, nell’interpretare le situazioni di urgenza nel gioco, sull’utilizzazione di forme di forza muscolare animalesca. Si tratta in fondo del trasferimento al gioco della soluzione adottata dalla specie umana come forma di sopravvivenza ed evoluzione suggerita da Madre Natura.
Scopri il libro qui https://www.calzetti-mariucci.it/shop/prodotti/vincere-nel-calcio-con-il-cervello-inconscio
Programmazione annuale dell'allenamento nella pallavolo under 16/18
R. Giannini, A. Giuliani, M. Moretti, M. Paolini
ANNO EDIZIONE: 2024
GENERE: Libro (con eserciziario video online)
CATEGORIE: Volley
ISBN: 9788860287151
PAGINE: 232
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36 esercizi video online, 60 sedute di allenamento
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Allenare è un’arte, non una scienza (Julio Velasco)
Programmazione annuale dell’allenamento nella pallavolo Under 16-18 è l’opera condivisa di quattro autori, che mettono a disposizione del lettore la loro grande esperienza, creando un manuale estremamente pratico da utlizzare.
Il libro comprende 60 allenamenti, accompagnati da 35 clip video, diviso in dieci temi di grande attualità per la fascia di età dei 16-18 anni e non solo.
I contributi di Romano Giannini, Alberto Giuliani, Maurizio Moretti, ognuno dei quali ha portato il suo stile unico e la sua personalità, sono stati efficacemente integrati e ricondotti a una linea comune di lavoro dalla regia di Marco Paolini, che ha fatto sua un’altra massima dell’amico Velasco: ”Agli allenatori dico: non cercate la novità della novità della novità; per allenare bene si deve conoscere il gioco!”
Hybrid training. Come unire più pratiche allenanti per migliorare la performance e l’aspetto fisico
Luca Dalseno, Nicola Comini
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ANNO EDIZIONE: 2024
GENERE: Libro
CATEGORIE: Allenamento sportivo, Fitness
ISBN: 9788860287199
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Hybrid Training è un manuale ricco di schede teoriche e pratiche per allenare sinergicamente forza, resistenza, flessibilità e agilità, grazie alla combinazione delle varie modalità di allenamento (bilanciere, corpo libero, kettlebell, clave, palle mediche).
La finalità è quella di alzare l’asticella della performance atletico/estetica di chiunque, dal neofita all’atleta professionista, attraverso nozioni di teoria e pratica delle metodologie di allenamento, con indicazioni utili per la programmazione e la creazione di programmi di lavoro efficaci.
La programmazione proposta alla fine della parte teorica si divide in due blocchi principali inframezzati da una sezione settimanale di test, finalizzati al monitoraggio dei risultati ottenuti nel blocco iniziale.
Una ulteriore differenziazione viene proposta all’interno delle singole sedute di allenamento nelle tre fasi principali previste per Forza/Potenza, Volume e Endurance, per poter offrire a ogni individuo la possibilità di adattarsi ai diversi stimoli condizionanti più utili, nelle varie concatenazioni realizzabili, al benessere del proprio organismo e al proprio livello di prestazione.
A completamento dell’offerta didattica, viene incluso un esempio pratico di 15 settimane di allenamento e una ricca proposta di video e foto esplicativi dei warm up e degli esercizi contenuti nel manuale.
Allenamento della forza - Scienza e pratica è uno dei testi più importanti per gli addetti ai lavori e più conosciuti dagli specialisti del settore.
Questa seconda edizione italiana (dalla terza edizione USA Science and practice of strength training) è arricchita da un nuovo apparato grafico e da contenuti tecnici che rispecchiano lo stato dell’arte della scienza dell’allenamento, oltre a indicazioni precise e puntuali per l’applicazione sul campo dei concetti teorici presentati.
Il manuale affronta in maniera davvero competente e autorevole la complessità della programmazione dell’allenamento della forza, fornendo al contempo
approcci diretti per specifiche situazioni,
esigenze e circostanze, sempre spiegati in maniera esauriente e in dettaglio, per garantire al lettore la piena comprensione dei fondamenti scientifici dell’allenamento stesso.
Allenamento della forza - Scienza e pratica è suddiviso in tre parti:
la prima delle quali si focalizza sulle basi dell’allenamento della forza generale e di quella compito-atleta-specifica.
La seconda è dedicata ai metodi di allenamento della forza e della velocità, con approfondimenti su timing, prevenzione degli infortuni, sovrallenamento, monitoraggio dell’atleta, argomenti dei tre capitoli completamente nuovi che arricchiscono questa nuova edizione.
Infine, la terza parte offre ulteriori esempi di applicazione pratica sui singoli individui e per gruppi specifici quali donne, giovani e anziani. Il tutto attraverso esempi di programmi di lavoro che possono essere stilati, basandosi sui concetti espressi diffusamente nell’opera.
Lo storico team autoriale, formato da Vladimir Zatsiorsky e William Kraemer, vede ora la partecipazione di Andrew Fry: tre autori che hanno allenato oltre mille atleti di élite, olimpionici e campioni del mondo e che hanno voluto inserire una ricca bibliografia di approfondimento, per supportare il lettore nello sviluppo dell’apprendimento e della creazione di programmi di allenamento con matrice di originalità per superare finalmente il mito del “Programma valido per ogni stagione”.
Révolution marathon - Maratona, nuove prospettive di allenamento
Veronique Billat
ANNO EDIZIONE: 2024
GENERE: Libro
CATEGORIE: Corsa
ISBN: 9788860287144
PAGINE: 120
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In questo denso e curatissimo manuale la professoressa Veronique Billat ha trasferito, da importante cultrice della materia quale è, e avvalendosi della preziosa opera di traduzione, revisione tecnica e adattamento del collega Stefano Lazzer, eccellenti indicazioni per un allenamento minimalista alla maratona. Ciò attraverso una tipologia di programmazione adattabile ad ogni età e ad ogni livello di performance e soprattutto nel rispetto di impegni quotidiani, già molto vincolanti negli ambiti professionali e familiari.
Una proposta di elevata qualità che analizza i principali aspetti fisiologici che intervengono nella preparazione fisica per la maratona. Realizzando un’analisi delle metodologie dell’allenamento per la maratona, da quelle più tradizionali a quelle più recenti, con lo scopo di proporre al lettore delle novità scientifiche che gli consentano di migliorare le prestazioni, sia esso un assiduo praticante o semplicemente appassionato, che cerca una soluzione per rendere possibile il correre e completare una maratona.
Il secondo grande eserciziario per allenare la pallavolo
Mauro Marchetti, Maurizio Radice
ANNO EDIZIONE: 2024
GENERE: Libro
CATEGORIE: Esercitazioni
ISBN: 9788860287106
PAGINE: 256
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Con approccio sistemico ecologico dinamico in 502 esercizi
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Il nuovo eserciziario di Pallavolo di Mauro Marchetti e Maurizio Radice raccoglie 502 proposte operative fondate sui metodi di lavoro dei due Autori, ma anche di altri specialisti del settore, di tutti i livelli.
Argomenti più attuali e originali: la leadership situazionale, i nuovi principi di organizzazione dell’allenamento, feedback e rinforzi, potere del punteggio, progressione nell’insegnamento dei fondamentali. Una brevissima introduzione è doverosa per definire il sistema complesso costituito dalla pallavolo, pratica sportiva composta da molteplici aspetti connessi e interdipendenti tra di essi e che costituisce, appunto, un sistema non scomponibile e poco prevedibile nei suoi effetti.
Da qui l’adeguamento resosi necessario, come è avvenuto da qualche anno nel mondo dell’insegnamento-apprendimento, verso approcci metodologici nuovi, inevitabilmente più rispondenti alle evidenze scientifiche delle neuroscienze, con adattamenti concretizzatisi in un approccio sistemico-ecologico-dinamico secondo lo schema RPE.
In un gioco open skill come il volley la riproduzione del gesto non è infatti mai fine a sé stessa ma risposta a uno stimolo visivo da lettura (Read) che condiziona la scelta (Program) della reazione (Execute), reagire cioè in conseguenza di cosa è stato letto, riconosciuto e provocato.
Il tutto implica quindi non più un modo di allenare in maniera analitica e isolata dal contesto ma inserendo le abilità da apprendere all’interno delle varie fasi di gioco e di gara, con l’allenatore che ri-organizza l’allenamento creando modalità e interventi inediti per attivare nel cervello aspetti attentivi e motivazionali.
Ottimizzare il movimento nello sport - Lo sviluppo delle abilità motorie nell’approccio ecologico
Rob Gray
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ANNO EDIZIONE: 2024
GENERE: Libro
CATEGORIE: Allenamento sportivo
ISBN: 9788860287069
PAGINE: 232
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Una ventata di rivoluzionaria novità quella di Gray nell’interpretazione delle modalità da adottare da parte di individui comuni e sportivi d’élite per perfezionare le proprie abilità motorie.
La pratica sportiva e lo stesso coaching ad essa connesso devono diventare più creativi e divertenti, dando agli atleti l’opportunità di esplorare e sostenere le proprie caratteristiche e la propria creatività. Infatti è tempo, secondo l’Autore, di allontanarsi dall’idea che si possa “imparare” attraverso una noiosa ripetizione di un’abilità in un ambiente di pratica simile, per quanto possibile, all’attività che si vuole perfezionare correndo attraverso le gomme, colpendo improbabili bersagli o dribblando conetti.
Questo libro permette di rivolgere uno sguardo interessato all’entusiasmante approccio alternativo su come impariamo a muoverci e sulle implicazioni che riguardano il coaching in merito alla fase di progettazione pratica, sullo sviluppo della possibilità di mantenere i bambini impegnati in una confacente attività sportiva e, a livelli più elevati, sulla prevenzione degli infortuni derivanti da sollecitazioni spinte, sullo sviluppo della tecnologia di allenamento e relativo utilizzo degli strumenti di analisi e molto altro ancora.
Semplificare per divertire, formare e allenare con la pallavolo
P. D'Aniello, G. Filomena, M. Ruscello
ANNO EDIZIONE: 2024
GENERE: Libro
CATEGORIE: Settore giovanile
ISBN: 9788860287021
PAGINE: 144
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Piccola guida pensata per chi si avvicina al volley S3 e alle attività motorie con i bambini
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Partendo dal progetto della FIPAV Volley S3, questo manuale pratico vuole illustrare ai neofiti che si avvicinano all’insegnamento di attività motorie, alcuni concetti fondamentali di teoria e metodologia dell’allenamento, secondo un’ottica di supporto all’inclusione sia scolastica che sportiva.
Pertanto, così come il Volley S3 ha stravolto la didattica dell’insegnamento che, tramite il gioco insegna i fondamentali della pallavolo, anche questo libro, illustrando il Volley S3, stimola a conoscere e ad approfondire i concetti base del movimento.<
A completare l’opera, una vasta mole di attività proposta sotto forma di giochi e un’appendice riservata al Sitting Volley.
Gli autori, Giulio Filomena, docente di scuola Secondaria di Primo grado e docente federale, Pasquale d’Aniello, docente di scuola Secondaria di Primo grado e allenatore della Nazionale italiana under 17/f e Michele Ruscello, Dirigente Scolastico e docente federale, da circa 40 anni collaborano con la FIPAV, organizzano e tengono corsi per allenatori.
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Yoga Anatomy
Leslie Kaminoff, Amy Matthews
ANNO EDIZIONE: 2024
GENERE: Libro
CATEGORIE: Yoga/Pilates
ISBN: 9788860287045
PAGINE: 336
86 posizioni con descrizione tecnica e analisi anatomica
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IN LINGUA ITALIANA - Terza edizione
Yoga anatomy è uno tra i libri sullo yoga più venduti al mondo; gli autori, Leslie Kaminoff e Amy Matthews, sono riconosciuti esperti internazionali e insegnanti di anatomia, respirazione e lavoro del corpo.
Con più di un milione di copie vendute in tutto il mondo, Yoga Anatomy è diventato, sin dalla sua prima edizione, una risorsa insostituibile per praticanti, appassionati e istruttori di yoga.
Ampliata e aggiornata, questa terza edizione fornisce una comprensione ancora più profonda dello yoga attraverso l’analisi delle strutture e dei principi alla base di ogni movimento. L’edizione attuale presenta nuovi contenuti per migliorare ulteriormente la pratica yoga:
si inizia con un capitolo completamente nuovo, sull’anatomia raccontata come una vera e propria storia.
I capitoli dedicati al sistema scheletrico e a quello muscolare sono stati aggiornati, mentre si è aggiunto un nuovo capitolo dedicato al sistema nervoso e alle sue principali funzioni.
I capitoli incentrati su respirazione e sulla colonna vertebrale contengono importanti interventi aggiuntivi per consentire una visione più approfondita dell’anatomia specifica, dei danni che può subire la colonna e dell’eziologia del mal di schiena. Inoltre, sono presenti box di approfondimento con indicazioni su come poter guidare al meglio gli allievi al raggiungimento delle asana.
La maggiore novità di quest’ultima edizione risiede principalmente nelle immagini, completamente ridisegnate e stilizzate per una rappresentazione di immediata comprensione dell’allineamento da raggiungere, coadiuvate da una sezione testuale dedicata alla respirazione e alla sua connessione stretta con il movimento.
Le asana sono classificate in sei sezioni:
in piedi,
sedute,
in ginocchio,
supine,
prone
e sulle braccia.
Gli Autori, Leslie Kaminoff e Amy Matthews, entrambi professionisti yoga di fama internazionale, con questo manuale offrono una solida base fondata sui principi della pratica yoga, che accomuna molte correnti di questa disciplina.
Yoga Anatomy si rivela un punto di riferimento eccellente per chi si avvicina allo yoga, per chi lo pratica da tempo, ma anche per gli insegnanti, grazie alla capacità degli Autori di illuminare ogni movimento con una luce nuova e originale.
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Scopri il libro qui https://www.calzetti-mariucci.it/shop/prodotti/yoga-anatomy-libro
Come impariamo a muoverci. L’apprendimento delle abilità motorie nell’approccio ecologico
Rob Gray
ANNO EDIZIONE: 2024
GENERE: Libro
CATEGORIE: Allenamento sportivo
ISBN: 9788860287076
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In questo manuale di grande impatto e diffusione vengono analizzati gli evidence-based principles, i principi di base che regolano l’apprendimento e il coaching del movimento ottimale, attraverso il controllo dei meccanismi di acquisizione delle competenze tecniche nei vari sport: di fatto, una teoria estremamente innovativa rispetto alle modalità più diffuse di allenare e praticare le abilità sportive.
L’Autore si impegna a fornire adeguate risposte ad altrettanti quesiti sul passaggio che avviene dalle normali competenze alla padronanza del gesto sportivo per gli alti livelli, sul rendere economico ed efficiente il movimento derivante dall’insieme di “molte parti anatomiche in movimento”, sul riuscire ad eseguire con calma il gesto imprevisto come se fosse del tutto usuale. A leggere poi le situazioni agonistiche con la capacità di applicare l’opzione migliore disponibile e a rimediare alle fragilità insite nei processi esecutivi, rispondendo con atteggiamenti anti-fragili alle sfide proposte dalla competizione.
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Scopri il libro qui https://www.calzetti-mariucci.it/shop/prodotti/come-impariamo-a-muoverci-lapprendimento-delle-abilita-motorie-nellapproccio-ecologico
Basi metodologiche per l'allenamento nello sport
Renato Manno
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L’Autore espone con uno stile comprensibilissimo un excursus completo ed estremamente ben documentato sugli aspetti dell’allenamento sportivo: dall’insegnamento all’organizzazione, dalla valutazione della prestazione in rapporto all’attività allenante all’esame delle capacità forza, resistenza, velocità, coordinazione, abilità motorie. Aggiornatissimi i capitoli dedicati all’apprendimento delle tecniche nello sport, alla preparazione giovanile, all’esercizio fisico per Master e maturi.
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Scopri il libro qui https://www.calzetti-mariucci.it/shop/prodotti/libro-basi-metodologiche-per-lallenamento-nello-sport-manno
Di grande utilità didattica sono la sintesi introduttiva presente in ciascun capitolo sugli argomenti trattati, i sommari e le schede di autovalutazione e le ricchissime bibliografie.
Traspaiono con chiarezza nelle varie descrizioni le esperienze maturate da Renato Manno come insegnante e conferenziere e veramente notevoli risultano i richiami e le citazioni di ricerche ormai classiche e fondamentali e di altre recentissime ed importanti per obiettivi e originalità.
Allenamento pliometrico. Evidenze scientifiche, metodologia e pratica
Italo Sannicandro - Giacomo Cofano
ANNO EDIZIONE: 2024
GENERE: Libro
CATEGORIE: Allenamento sportivo
ISBN: 9788860287038
PAGINE: 148
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Il testo affronta l’analisi dei presupposti funzionali alla base dell’allenamento pliometrico, definendone il concetto e descrivendo i fattori fisiologici coinvolti.
Il crescente interesse da parte della comunità scientifica sui metodi di allenamento della forza, e sul metodo pliometrico in particolare, ha determinato una mole rilevante di studi applicativi che gli Autori hanno classificato e riassunto nel testo.
Il corredo di riferimenti bibliografici a supporto di ogni capitolo è al tempo stesso un indicatore della complessità del tema ed un elemento che impreziosisce il carattere scientifico dell’opera.
Questo approccio ha condotto gli Autori a evidenziare i contributi presenti in letteratura che hanno descritto con maggiore puntualità e rigore metodologico i vantaggi prestativi derivanti dall’allenamento pliometrico: questa parte del testo è stata completata da un numero consistente di programmi verificati e controllati nei training study analizzati.
Lo sguardo è stato principalmente rivolto ai giochi sportivi, ma alcune parti ed alcune proposte assumono una rilevanza metodologica decisamente più trasversale in ambito sportivo e motorio.
Il testo soddisfa l’interesse ed i bisogni formativi sia degli studenti e dei laureati in Scienze della attività motorie e sportive, sia dei preparatori atletici delle diverse discipline sportive che cercano di applicare i principi metodologici dell’allenamento pliometrico, basandosi sulle evidenze scientifiche più recenti ed aggiornate.
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Questa è una storia appassionata e passionale, con il piccolo d’uomo che cresce e per crescere ha bisogno di giocare. Giocare muovendosi in modo vigoroso, intelligente e creativo, insieme agli altri.
Il diritto al gioco sta a cuore ai numerosi autori di questa storia, che prende forma in 70 giochi di movimento e nelle loro innumerevoli varianti. Essa offre, con parole e immagini, un metodo originale al cui centro c’è il bambino attivo.
Il libro traccia una nuova via, tutta lastricata di giochi: una via che non può esaurirsi in questo manuale, perché essa è anche la strada obbligata di tutti coloro che, a diverso titolo, educano i bambini alla vita: insegnanti, genitori, educatori sportivi. Perciò questo manuale era ovvio che non restasse isolato e fosse invece il naturale capostipite di una (per ora) trilogia in cui Joy of moving si estende alla famiglia (Joy of moving Family) e poi abbraccia l’intero mondo dell’avviamento allo sport (Joy of moving Multisport).
In un decennio, la validità del metodo Joy of moving, che anima quest’opera, è stata confermata da una serie di ricerche scientifiche. Dalla sua prima edizione, l’opera ha mantenuto la sua identità e la sua essenza, ma si è rinnovata per fare spazio a nuove teorie ed evidenze scientifiche che ne avvalorano l’innovatività per educare attraverso il movimento e contribuire allo sviluppo olistico del bambino.
Quest’opera è stata creata per far giocare i bambini, quindi è ricca di giochi. Ma non si limita a offrirne una valigia piena: consente di comprendere anche quale sia la logica di questi giochi, inventati o reinventati per dare al lettore le chiavi del movimento. Perché non si perda nei meandri delle oltre 600 pagine dell’opera, gli viene consegnato un filo di Arianna che lo condurrà, insieme ai bambini, a essere autonomo interprete del gioco, del gioco per la vita.
Il volume è composto da due parti complementari, ricche di ponti che le collegano, contaminando la teoria con la pratica e la pratica con la teoria.
La prima parte, arricchita ed aggiornata in questa nuova edizione, tratteggia un metodo educativo che nella seconda parte trova la sua esemplificazione. Le immagini dei video collegati a ciascun gioco danno con immediatezza l’idea di come queste attività siano realizzabili con gioia e chiamino tutti dentro a giocare!
La maggior parte dei giochi originari sono stati mantenuti; ad essi ne sono stati aggiunti altri per arricchire le proposte, sempre più necessarie, per nutrire il bambino di competenze per la vita.
Gli Autori hanno scelto di donare i diritti d’autore a L’Amaca Onlus (www.amacaonlus.org), associazione che promuove progetti di aiuto concreto di sviluppo in Italia e in Africa, e ad APEA - Acción Por una Educación Activa, associazione boliviana senza di fini di lucro per la promozione e la difesa dei diritti di bambini e giovani attraverso attività ludico-sportive.
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The document is a position statement from the National Strength and Conditioning Association on weightlifting for sports performance. It discusses how weightlifting can improve athletic performance through increased muscle strength, power, and rate of force development. Weightlifting exercises like the clean and snatch recruit more muscle fibers and activate the nervous system differently than other forms of resistance training. The statement recommends incorporating weightlifting exercises into training programs for athletes in many sports to help enhance performance.
L'allenamento ottimale
Juergen Weineck
ANNO EDIZIONE: 2023
GENERE: libro
CATEGORIE: Allenamento sportivo
ISBN: 9788860286970
PAGINE: 920
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Una teoria dell’allenamento basata sui principi della fisiologia del movimento, con particolare riferimento all’allenamento infantile e giovanile
L’allenamento ottimale di Juergen Weineck è il classico per eccellenza della teoria e scienza dell’allenamento e, da oltre quattro decenni, rappresenta uno dei principali testi di riferimento sulla materia, in tutta Europa e non solo.
Le varie edizioni del trattato sono state rese in più di quindici lingue e questa terza edizione italiana (sulla diciassettesima edizione originale) rimarrà certamente ancora per anni un cardine essenziale della letteratura specialistica internazionale.
Il lettore troverà, dettagliatamente esposti e doviziosamente collegati alla produzione scientifica mondiale, davvero i più recenti e, ad oggi, ancora insuperati sviluppi della scienza dell'allenamento, e, avvalendosi dell’orientamento pratico dell’opera, avrà la possibilità di applicare, facilmente e direttamente, i progressi scientifici alla pratica quotidiana di allenamento ed esercizio.
Juergen Weineck ha riversato e assai ben illustrato e descritto le diverse metodologie di allenamento utilizzate nel mondo e la loro efficace concreta applicazione, con focus sui fondamenti e sui collegamenti medici e fisiologici della prestazione. Un’attenzione particolare è stata dedicata ai problemi specifici dell'allenamento di resistenza e dell'allenabilità in generale nel contesto della formazione motoria e dell'allenamento per bambini e per giovani.
L'autore, partendo dall’allenamento delle principali capacità che caratterizzano il movimento umano (resistenza, forza, velocità, mobilità articolare, capacità coordinative) e da alcuni fattori specifici della prestazione, offre una quantità immensa di suggerimenti sull’ottimizzazione dell’allenamento sportivo, rivolti ad
allenatori,
medici sportivi,
insegnanti di educazione fisica,
studenti alla ricerca di materiali idonei per il completamento della loro preparazione, anche rivolta all’implementazione di conoscenze relative all’allenamento fisico personalizzato e al movimento mirato alla salute di atleti dilettanti e professionisti.
Punto di forza dell’opera rimane la chiarezza espositiva che contraddistingue ogni aspetto dell’enorme campo tematico preso in considerazione dall’autore: tutto ciò grazie alle competenze di Weineck, che è stato medico, ex atleta di alto livello, insegnante dotato di uno stile di esposizione essenziale e conciso, sempre affiancato da una copiosa iconografia, realizzata con illustrazioni e tabelle originali, che chiariscono, mettono in risalto e completano i contenuti del volume.
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Calcio che passione! 100 campionati di serie A
Giordano Dal Monte
ANNO EDIZIONE: 2023
GENERE: Libro
CATEGORIE: Storie di sport
ISBN: 9788860287007
PAGINE: 432
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Sintesi storica, stagione per stagione, dalle fonti giornalistiche e televisive
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Nella vasta, attuale disponibilità di dati informatici – che rende ogni ricostruzione parziale e non priva di errori – e nella pluralità di voci che hanno raccontato il calcio a partire dalle proprie esperienze, il grande impegno di Giordano Dalmonte è quello di aver lavorato sulle fonti giornalistiche originali e sui contributi audio e video di un secolo, per una resa narrativa sintetica ma di grande accuratezza di ben 100 anni di quel grande e coinvolgente evento collettivo che è, da sempre, il Campionato di Serie A.
L’effetto sulle varie generazioni risulta molto diversificato, con motivi di semplice ricostruzione storica per i più giovani, di nostalgica reimmersione in atmosfere già vissute per i meno giovani: trasversale a tutte le età è invece la i scoperta di centinaia di aneddoti e di episodi che costituiscono a tutt’oggi il seme antico di rivalità storiche, del proliferare di tradizioni consolidate e di richiami alla memoria di tanti personaggi che hanno dato molto al calcio e di cui oggi permane un piacevole ricordo.
Un libro fruibile e leggibile per sezioni e periodi storici che, pur senza un unico preciso motivo di coinvolgimento, risponde alle esigenze di chi può considerarsi parte integrante di un ideale movimento: “Calcio, che passione”!
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Il metodo masterball per l'avviamento alla pallavolo. Attraverso lo sviluppo cognitivo-motorio tra gli 8 e i 12 anni con l'attrezzo palla
Carmelo Pittera, Enzo Tarascio, Umberto Boemo
ANNO EDIZIONE: 2023
Libro, 290 pagine
ISBN: 9788860286925
.È la prima proposta di una collana di pubblicazioni che si basano sul cognitivismo e sulle intuizioni di Carmelo Pittera elaborate assieme al Dott. Massimo Sciuto, Vincenzo Tarascio, Agustin Ganly e Umberto Boemo per il sistema educativo Psi.Co.M. (psico-cognitivo-motorio).
L’obiettivo è lo sviluppo cognitivo-motorio di giovani di età compresa tra 8 e 12 anni, utilizzando l’attrezzo-palla. Il metodo di apprendimento è semplice e fruibile da bambini e ragazzi ed è basato sullo sfruttamento “delle nuove opportunità trasversali che possano migliorare qualsiasi gesto in funzione del movimento con il quale lo percepiamo, lontano o vicino, a seconda delle abilità inserite nel proprio scaffale esperenziale” (dalla presentazione di Andrea Lucchetta).
Ne nasce una implementazione delle opportunità di accrescimento del bagaglio individuale e di acquisizioni motorie importanti da estrarre all’occorrenza per eseguire correttamente il gesto sportivo ed anche ovviamente la gestualità quotidiana.
Alle premesse teorico-pratiche per gli istruttori sui collegamenti neuro-funzionali e sulle posture, fanno seguito le descrizioni di cinque procedimenti didattico-metodologici della struttura delle Unità di Educazione Modulare e delle modalità di valutazione con l’attrezzo-palla.
La parte pratica è costituita da ben 32 Unità Educative Modulari (U.E.M.) più altre 8 U.E.M.-Allievo-Istruttore con indicazioni accurate sugli obiettivi, descrizione della successione dei compiti motori, arricchite di consigli per gli istruttori e splendidamente illustrate con disegni e tavole iconografiche originali di Umberto Boemo.
Il manuale è di grande utilità e di ampliamento di prospettive per educatori, insegnanti, istruttori sportivi e per tutti coloro che si occupano con professionalità dell’educazione motoria giovanile.
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Esercizi per l'allenamento in palestra
NSCA National Strength Conditioning Association
ANNO EDIZIONE: 2023
GENERE: Libro + eserciziario video online
CATEGORIE: Fitness
ISBN: 9788860286956
PAGINE: 272
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Giunto alla seconda edizione italiana (quarta americana), il manuale Esercizi per l’allenamento in palestra è una risorsa pratica fondamentale per i personal trainer attivi o aspiranti specialisti dell’allenamento della forza e della condizione fisica.
Dimostrazioni video di utilizzo del bilanciere e degli esercizi con le macchine rendono il testo uno strumento prezioso per tutti coloro che si preparano all’esame di certificazione NSCA e per tutti gli specialisti che progettano programmi per atleti e praticanti di tutte le età e di ogni livello.
Il manuale costituisce un riferimento aggiornato e la raccolta più attuale e completa di tecniche di allenamento di resistenza; al suo interno presenta:
100 esercizi in totale, ciascuno descritto passo a passo, al fine di proporre la tecnica esecutiva più sicura ed efficace;
fotografie di ogni esercizio, che ne mostrano distintamente tutti i dettagli tecnici;
videoclip online (accessibili tramite QR-Code) che permettono di visionare la dinamica esecutiva corretta, evidenziando nel contempo gli errori più comuni.
La NSCA-National Strength and Conditioning Association, fondata nel 1978, è una associazione no-pro t che ha come scopo lo sviluppo professionale degli specialisti del settore di tutto il mondo, consentendo loro di ottenere il massimo impatto nella loro attività. I mezzi di cui l’associazione si avvale permettono la diffusione capillare delle conoscenze scienti che di base e della loro applicazione nella pratica, oltre a offrire certificazioni qualificate, riviste specializzate, servizi che favoriscono lo sviluppo della carriera, opportunità di networking e formazione. La comunità NSCA è composta da più di 60.000 membri e professionisti certificati attivi in tutto il mondo nella promozione e miglioramento degli standard operativi come ricercatori, educatori, allenatori e specialisti della tattica, personal trainer e altri ruoli correlati.
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Psaroudakis: Family and Football – The Psaroudakis Success StoryPsaroudakis
Psaroudakis, a name that resonates with football fans around the globe, is a testament to the powerful synergy between familial support and individual passion. Born on March 10, 1992, in the historic city of Heraklion, Crete, Psaroudakis’ journey to international football stardom is a compelling narrative of dedication, perseverance, and unwavering family support. His story not only highlights his athletic prowess but also underscores the crucial role his family played in shaping his career and character.
Psaroudakis’ early life in Heraklion was deeply influenced by a supportive and nurturing family environment. His father, a former semi-professional footballer, recognized Psaroudakis’ potential from an early age. Acting as his first coach, his father’s guidance was instrumental in igniting Psaroudakis’ passion for football. This paternal influence instilled in him a strong work ethic and fundamental skills that would become the foundation of his future success. His mother, a dedicated homemaker, provided a stable and nurturing environment, ensuring that Psaroudakis could pursue his dreams without any hindrances.
From a young age, Psaroudakis showed an innate talent for football. Growing up in Heraklion, he spent countless hours playing football in local parks and streets with friends and family. His natural ability was evident even in these informal settings, and his enthusiasm for the game was infectious. By the age of five, Psaroudakis had joined a local youth football club, where his skills began to flourish. His father’s role as his first coach during these formative years was crucial, as he emphasized not only technical skills but also the importance of discipline and teamwork.
The transition from playing in local parks to joining a structured football environment marked a significant step in Psaroudakis’ journey. At the age of ten, he joined the youth academy of OFI Crete, one of Greece’s most esteemed football clubs. This move marked the beginning of a more rigorous and professional approach to his training. The academy environment was demanding, focusing on honing technical abilities and instilling values of sportsmanship and dedication. Psaroudakis’ dedication to his craft was evident as he quickly rose through the ranks, becoming a standout player in the youth teams.
The support of Psaroudakis’ family was unwavering during this critical period. His father continued to be a source of guidance and mentorship, while his mother ensured that he had everything he needed to succeed. Their collective efforts created a balanced environment where Psaroudakis could focus entirely on his development as a footballer. This familial support was not just about providing the basics; it was about creating an environment where Psaroudakis felt encouraged and motivated to pursue his dreams relentlessly.
As Psaroudakis transitioned from the youth academy to professional football, the challenges became more significant.
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Belgium coach Domenico Tedesco will wait for several key players to recover from injury. Even if it means they miss the opening Euro Cup Germany stages of the European Championship in Germany this month. Veteran defender Jan Vertonghen, midfielder Youri Tielemans and defender Arthur. Theate are being given time to play in the tournament because they are considered vital to Belgium’s cause, Tedesco said on Tuesday.
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"Of course, you prefer to take players who are fully fit, but that's okay. We want to wait and be patient for some players even if they cannot play in those first matches," he told a press conference. The 37-year-old Vertonghen, Belgium’s Euro Cup 2024 most-capped international with 154 appearances, is struggling to shake off a groin injury.
"He will be there normally. This also applies to Youri Tielemans and Arthur Theate. The latter's position is very sensitive. We don't have many choices at left back. "It will only change if it turns out that they will only be available when, say, the final of the Euro 2024 Championship comes around. That's too long to wait. "However, I am confident that the injured boys are on track for the Euros.
Belgium vs Romania: Radu Dragusin Prepares for Crucial Role in Euro Cup Germany
Some of them have taken not one but two steps forward in their rehabilitation," he said. None of the injured players will feature in this week’s warm-up friendlies against Montenegro and Luxembourg. Romania centre-back Radu Dragusin found chances limited at Tottenham Hotspur in the second half of the 2023-24 season.
But is crucial to his country's cause at UEFA Euro 2024 where his aerial ability, physicality and hard graft make him a standout player. The 22-year-old moved to North London from Italian side Genoa in January but was kept on the sidelines by the form of another new arrival for the season, Mickey van de Ven, something Romania coach Edward Iordanescu admitted was a concern.
It will mean limited game-time going into the finals, but Dragusin, who cites Netherlands defender Virgil van Dijk as a role model, started every Euro Cup Germany qualifier as Romania went through the campaign unbeaten in their 10 games. He will be among their most important players in their first game in Germany against Ukraine in Munich on June 17, taking the right centre-back role in what is likely to be a back four.
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The Netherlands are in Group D in Euro Cup Germany - and, unpaid to this, they will be coming up against familiar foes. Remarkably, they have played France, who have fashioned some of the greatest players of all time, 30 times throughout history. Despite France being more effective in major competitions, including captivating the World Cup in 2018, Holland have the greater head-to-head record.
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However, in 2023, they played one another twice, with France endearing both matches 4-0 and 2-1 individually. Against Poland and Austria, the Netherlands also have a stout record, winning just under half the matches. They faced Austria at Euro 2020, engaging 2-0, and they haven't lost to Poland since 1979.
The lettering is on the wall for Holland to qualify for the knockouts, but nothing is failsafe. The Netherlands kickstart their Euros campaign against Poland on Sunday, June 16th. In Hamburg, they will have to go up against one of the best strikers in the world, Robert Lewandowski.
Netherlands vs Austria: Tough Challenges Await the Netherlands in Euro Cup Germany
Five days later, they travel south to face France in Leipzig, a side led by Kylian Mbappe - one of the finest players in the world currently and one of the most impressive players in his nation's history. To conclude, they face Austria in Berlin, knowing it could be the end of the road if they don't perform.
Ronald Koeman is widely considered one of the more successful Dutch managers in Premier League history, considering the nation has a reputation for struggling to replicate their talents in England. The former Everton manager went against that script and shone — and now he is back managing his nation.
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However, he eventually helped them qualify for Euro Cup Germany. The 61-year-old likes to organize his team with a defensive mindset. Some might call it pragmatic as he defends with minimal space between the lines, but that's often needed for international football.
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Tendinopatie del rotuleo Bisciotti
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