Scientists in the 1950s used sonar to map the mid-ocean ridge and discovered it was not flat but made of underwater mountains. This discovery led them to research what the ridge was and how it formed. Evidence from molten rock formations, magnetic patterns in the ocean crust, and sediment core samples supported Harry Hess's theory from 1960 that the ocean floors spread from the mid-ocean ridge in a conveyor belt-like motion, pushing the continents. This process of sea-floor spreading continually recycles the ocean crust through subduction at deep ocean trenches.