SlideShare a Scribd company logo
1 of 16
Oslo Diet Heart Study
Leren et al. The effect of plasma cholesterol lowering diet in male
survivors of myocardial infarction. Bull N Y Acad Med. 1968
August; 44(8): 1012–1020.
(does NOT contain detailed diet instrcutions)
Published also as doctoral thesis in
Acta Med Scand. 1966; Suppl 466; 1-9
(comprehensive version containing the detailed dietary
instructions )
[Updated February 2015]
Page 1
Important note:
Detailed dietary instructions can
only be found in the long and
original paper version from 1966,
not in the electronically available
version from 1968
2
Pronutritionist’s background
• In meta-analyses, saturated fat intake is not independently linked to
coronary heart disease (CHD) incidence (Siri-Tarino et al. 2010,
Skeaff & Miller J. 2009 and Mente et al. 2009)
• Another meta-analysis based on the randomized outcome trials,
demonstrated a lower incidence of CHD if saturated fat was replaced by
polyunsaturated fat (Mozaffarian et al. 2010)
• The results of Mozaffarian’s meta-analysis were heavily driven by two
studies: a) Finnish Mental Hospital Study (FMHS) and b) Oslo Diet
Heart Study
• Oslo Diet Heart Study is often perceived as a fat modification trial but
this has been questioned by Ramsden et al. 2010
• Oslo Diet Heart Study is still a landmark trial, but how does it stand the
test of time?
Leren et al. . Bull N Y Acad Med. 1968 August; 44(8):
1012–1020
Page 3
Methods (patients)
• Parallel randomized trial
• Secondary prevention of CHD among myocardial infarction (MI)
survivors
• Primary outcomes: Reinfarctions and serum total cholesterol
• N=412, males, age 30-64 years
• Active treatment was started 1-2 years after MI
• Total cholesterol levels at baseline in both groups 7,6 mmol/L (296
mg/dl)
• Subjects were free living
• Length: 5 years per arm
• Era: 1956 → (60 months follow up)
• “Dieters” = active treatment group”
Leren et al. . Bull N Y Acad Med. 1968 August; 44(8):
1012–1020
Page 4
Methods (schematic)
Leren et al. . Bull N Y Acad Med. 1968 August; 44(8):
1012–1020
Page 5
Randomization of patients
(MI survivors, n = 412)
Comprehensive “cholesterol lowering diet” (“Dieters”)
(see details next page) n=206
Dairy fat diet = control
(normal Norwegian diet) n=206
5 yearsy. 1956→
Methods, diet (1/3)
Cholesterol lowering diet
• Soybean oil was provided for free
(from “15-30 g /day as medicine” OR
0,5 L/week for cooking)
• Sardines canned in cod liver oil “which
proved to be a popular as a bread
spread”. Provided for free.
• Fish and shell fish recommended
instead of all types of meat
• All consumed meat to be lean (visible
fat should be removed)
• Use of “brown bread” encouraged
instead of “whole milk loaf”
• Increased vegetable, nuts, beans,
peas & fruit consumption encouraged
• Margarine use was “entirely restricted”
• Only 1 egg yolk per week
• Multivitamin provided
Normal diet (control)
• No restrictions
• No free foods were provided for
controls
• Multivitamin provided
Leren et al. . Acta Med Scand. 1966; Suppl 466;
1-9
Page 6
Note! This data on diets is only available in
Acta Med Scan publication (original paper
version)
Methods, diet (2/3)
Leren et al. . Acta Med Scand. 1966; Suppl 466; 1-9 (only in the paper version of the
study)
Page 7
Note! This data on diets is only available in
Acta Med Scan publication (original paper
version)
Methods, diet (3/3)
Leren et al. . Acta Med Scand. 1966; Suppl 466; 1-9 (only in the paper version of the
study)
Page 8
Results (myocardial infarctions)
Leren et al. . Bull N Y Acad Med. 1968 August; 44(8):
1012–1020
Page 9
Absolute number
of outcomes P=0.022
Δ - 33 %
P=0.029
Δ - 56 %
Difference in MI’s was driven by younger patients
Results (total cholesterol)
Leren et al. . Bull N Y Acad Med. 1968 August; 44(8):
1012–1020
Page 10
Total cholesterol change from baseline (%)
Multifactorial
cholesterol
lowering
diet
Baseline in both groups 7,6 mmol/L (296 mg/dl)
Results (diet)
Multifactorial diet Normal diet
Total fat 104 g (39 E %) N/A
Soy bean oil 72 % of total fat N/A
Fish fat 11,6 % of total fat N/A
Animal fat 8.8 % of total fat N/A
Cereal fat 5.0 % of total fat N/A
Other fat sources 2.6 % of total fat N/A
Cholesterol 264 mg N/A
Carbohydrates 269 g N/A
Protein 92 g N/A
Leren et al. . Bull N Y Acad Med. 1968 August; 44(8):
1012–1020
Page 11
Dietary intakes (based on a sub-group representing
4 % of all subjects)
Pronutritionist’s discussion (1/3)
• Oslo Diet-Heart delivered robust results in secondary prevention of
coronary heart disease (CHD -33 % & fatal MI -54 %)
• Oslo Diet Heart Study is not a sheer SFA/PUFA modification trial but a
dietary pattern studysuch as Lyon Diet Heart or Predimed studies
• Oslo Diet Heart dietary intakes were poorly reported. Only 4 % of
participants provided any dietary data. In controls none provided dietary
data.
• “Dieters” possibly received 5 grams of marine omega-3 fatty acids, 15
mcg vitamin D extra, and controls received 7 grams more of TFA due to
different dietary patterns (Ramsden et al. 2010)
Leren et al. . Bull N Y Acad Med. 1968 August; 44(8):
1012–1020
Page 12
Pronutritionist’s discussion (2/3)
Pursued dietary changes in Oslo Diet-Heart
Means Method of support
Increase in omega-6
fatty acids (linoleic acid)
Soybean Oil for cooking or “as
medicine”
Nuts
Free soybean oil
Encouraged
Increase in omega-3
fatty acids
Canned sardines in cod liver
oil
Nuts
Free canned sardine delivery
twice during the study
Encouraged
Increase in Vitamin D Canned sardines in cod liver
oil
Free canned sardine delivery
twice during the study
Decrease in SFA intake Skim milk ↑, butter/margarine
and meat restricted
Encouraged/banned
Decrease in trans fat
intake
Margarine restricted Banned
Increase fiber and
indigestible carbs
Increase in brown bread &
vegetable, fruit, beans intake
Encouraged
http://www.facebook.com/pron
utritionist
Leren et al. . Bull N Y Acad Med. 1968 August; 44(8):
1012–1020
Page 13
Pronutritionist’s discussion (3/3)
• Oslo Diet Heart Study produced very similar results to Lyon Diet
Heart Study in which TFA-low margarine was the vehicle of n-3
and n-6 fatty acids in the context of Mediterranean dietary
pattern
• Dietary pattern used in Oslo Diet Heart Study is very similar to
what is recommended in many official dietary guidelines globally
– Higher than usual intake of both n-6 and n-3 FAs
– High fiber intake
– Low refined carbohydrate intake
– Low intake of saturated fat and cholesterol
– High consumption of vegetables, fruits, berries, whole grains, nuts and
beans
– More fish and seafood and possibly poultry instead of of red and processed
meat
– More vegetable oils or margarines low in TFA instead of butter and old-
fashioned margarines high in TFA
Page 14
Read also about
Finnish Mental Hospital Study
Click for slides here
15
Welcome aboard!
14/02/1516
http://twitter.com/pronutritionist
http://www.facebook.com/pronutritionist
http://www.pronutritionist.net (Finnish)
http://www.pronutritionistblog.com (English)
Reijo Laatikainen, Authorized Nutritionist, MBA

More Related Content

What's hot

Intermittent fasting and metabolic syndrome
Intermittent fasting and metabolic syndromeIntermittent fasting and metabolic syndrome
Intermittent fasting and metabolic syndromefathi neana
 
Companion Diagnostics in a Minute
Companion Diagnostics in a MinuteCompanion Diagnostics in a Minute
Companion Diagnostics in a MinuteLisa Brown
 
Randomized Controlled Trials (RCTs)
Randomized Controlled Trials (RCTs)Randomized Controlled Trials (RCTs)
Randomized Controlled Trials (RCTs)Amit Agrawal
 
Potential of phase II clinical trials in drug development
Potential of phase II clinical trials in drug developmentPotential of phase II clinical trials in drug development
Potential of phase II clinical trials in drug developmentBhaswat Chakraborty
 
Randomised controlled trials : the basics
Randomised controlled trials : the basicsRandomised controlled trials : the basics
Randomised controlled trials : the basicsHesham Al-Inany
 
4.3.1. controlling confounding matching
4.3.1. controlling confounding matching4.3.1. controlling confounding matching
4.3.1. controlling confounding matchingA M
 
Error, bias and confounding
Error, bias and confoundingError, bias and confounding
Error, bias and confoundingMitasha Singh
 
The Nazi Human Expermentation
The Nazi Human ExpermentationThe Nazi Human Expermentation
The Nazi Human ExpermentationPradeep H
 
Randomized Controlled Trials
Randomized Controlled TrialsRandomized Controlled Trials
Randomized Controlled TrialsMamta Rath Datta
 
Methods of randomization final
Methods of randomization finalMethods of randomization final
Methods of randomization finaldollie22
 
Interim analysis in clinical trials (1)
Interim analysis in clinical trials (1)Interim analysis in clinical trials (1)
Interim analysis in clinical trials (1)ADITYA CHAKRABORTY
 
ICMR ethical guidelines for biomedical research .pptx
ICMR ethical guidelines for biomedical research .pptxICMR ethical guidelines for biomedical research .pptx
ICMR ethical guidelines for biomedical research .pptxkamalinsan
 
Randomized Controlled Trials ppt.pptx
Randomized Controlled Trials ppt.pptxRandomized Controlled Trials ppt.pptx
Randomized Controlled Trials ppt.pptxanjalatchi
 
Introduction to DALY and burden of disease
Introduction to DALY and burden of diseaseIntroduction to DALY and burden of disease
Introduction to DALY and burden of diseaseDr Arindam Basu
 
Intermittent Fasting for Weight Loss and Wellness | Food Can Wait
Intermittent Fasting for Weight Loss and Wellness | Food Can WaitIntermittent Fasting for Weight Loss and Wellness | Food Can Wait
Intermittent Fasting for Weight Loss and Wellness | Food Can WaitMimi Dexter-EL
 

What's hot (20)

Intermittent fasting and metabolic syndrome
Intermittent fasting and metabolic syndromeIntermittent fasting and metabolic syndrome
Intermittent fasting and metabolic syndrome
 
Companion Diagnostics in a Minute
Companion Diagnostics in a MinuteCompanion Diagnostics in a Minute
Companion Diagnostics in a Minute
 
Overview on randomized control trial
Overview on randomized control trial Overview on randomized control trial
Overview on randomized control trial
 
Randomized Controlled Trials (RCTs)
Randomized Controlled Trials (RCTs)Randomized Controlled Trials (RCTs)
Randomized Controlled Trials (RCTs)
 
Potential of phase II clinical trials in drug development
Potential of phase II clinical trials in drug developmentPotential of phase II clinical trials in drug development
Potential of phase II clinical trials in drug development
 
Randomised controlled trials : the basics
Randomised controlled trials : the basicsRandomised controlled trials : the basics
Randomised controlled trials : the basics
 
4.3.1. controlling confounding matching
4.3.1. controlling confounding matching4.3.1. controlling confounding matching
4.3.1. controlling confounding matching
 
Error, bias and confounding
Error, bias and confoundingError, bias and confounding
Error, bias and confounding
 
The Nazi Human Expermentation
The Nazi Human ExpermentationThe Nazi Human Expermentation
The Nazi Human Expermentation
 
Randomized Controlled Trials
Randomized Controlled TrialsRandomized Controlled Trials
Randomized Controlled Trials
 
Publication and reporting biases and how they impact publication of research
Publication and reporting biases and how they impact publication of researchPublication and reporting biases and how they impact publication of research
Publication and reporting biases and how they impact publication of research
 
Methods of randomization final
Methods of randomization finalMethods of randomization final
Methods of randomization final
 
Interim analysis in clinical trials (1)
Interim analysis in clinical trials (1)Interim analysis in clinical trials (1)
Interim analysis in clinical trials (1)
 
ICMR ethical guidelines for biomedical research .pptx
ICMR ethical guidelines for biomedical research .pptxICMR ethical guidelines for biomedical research .pptx
ICMR ethical guidelines for biomedical research .pptx
 
Randomized Controlled Trials ppt.pptx
Randomized Controlled Trials ppt.pptxRandomized Controlled Trials ppt.pptx
Randomized Controlled Trials ppt.pptx
 
Introduction to DALY and burden of disease
Introduction to DALY and burden of diseaseIntroduction to DALY and burden of disease
Introduction to DALY and burden of disease
 
ICH GCP
ICH GCPICH GCP
ICH GCP
 
Designs of clinical trials
Designs of clinical trialsDesigns of clinical trials
Designs of clinical trials
 
Assessment of Bias
Assessment of BiasAssessment of Bias
Assessment of Bias
 
Intermittent Fasting for Weight Loss and Wellness | Food Can Wait
Intermittent Fasting for Weight Loss and Wellness | Food Can WaitIntermittent Fasting for Weight Loss and Wellness | Food Can Wait
Intermittent Fasting for Weight Loss and Wellness | Food Can Wait
 

Similar to Oslo Diet Heart Study

Plant-based Eating: Enhancing Health Benefits, Minimizing Nutritional Risks
Plant-based Eating: Enhancing Health Benefits, Minimizing Nutritional RisksPlant-based Eating: Enhancing Health Benefits, Minimizing Nutritional Risks
Plant-based Eating: Enhancing Health Benefits, Minimizing Nutritional RisksRobin Allen
 
Cereal fibre and hypertension: could it be the new salt?
Cereal fibre and hypertension: could it be the new salt?Cereal fibre and hypertension: could it be the new salt?
Cereal fibre and hypertension: could it be the new salt?MichelleBroom
 
Dietary fats and their effects on heart
Dietary fats and their effects on heartDietary fats and their effects on heart
Dietary fats and their effects on heartNaqeeb Ullah Khan
 
Saturated Fat - The Cochrane Collaboration 2012 Review
Saturated Fat - The Cochrane Collaboration 2012 ReviewSaturated Fat - The Cochrane Collaboration 2012 Review
Saturated Fat - The Cochrane Collaboration 2012 ReviewZahccc
 
Emerging Trends in Nutrition: Understanding Today's Popular Diets as they Rel...
Emerging Trends in Nutrition: Understanding Today's Popular Diets as they Rel...Emerging Trends in Nutrition: Understanding Today's Popular Diets as they Rel...
Emerging Trends in Nutrition: Understanding Today's Popular Diets as they Rel...Champlain Regional Coordination Centre
 
Value of the Mediterranean diet
Value of the Mediterranean dietValue of the Mediterranean diet
Value of the Mediterranean dietJ Kim
 
Finnish mental hospital Study
Finnish mental hospital StudyFinnish mental hospital Study
Finnish mental hospital StudyReijo Laatikainen
 
Consumption of saturated animal fats in the diet of humans may decrease the r...
Consumption of saturated animal fats in the diet of humans may decrease the r...Consumption of saturated animal fats in the diet of humans may decrease the r...
Consumption of saturated animal fats in the diet of humans may decrease the r...banafsheh61
 
Consumption of saturated animal fats in the diet of humans may decrease the r...
Consumption of saturated animal fats in the diet of humans may decrease the r...Consumption of saturated animal fats in the diet of humans may decrease the r...
Consumption of saturated animal fats in the diet of humans may decrease the r...banafsheh61
 
Am I Healthy Yet
Am I Healthy YetAm I Healthy Yet
Am I Healthy YetDoyee5
 
Cornelia mahlakwana B.well PowerPoint
Cornelia mahlakwana B.well PowerPoint Cornelia mahlakwana B.well PowerPoint
Cornelia mahlakwana B.well PowerPoint CorneliaMahlakwana
 
Foliensatz von Dr. Robert H. Lustig (University of California, San Francisco ...
Foliensatz von Dr. Robert H. Lustig (University of California, San Francisco ...Foliensatz von Dr. Robert H. Lustig (University of California, San Francisco ...
Foliensatz von Dr. Robert H. Lustig (University of California, San Francisco ...AOK-Bundesverband
 
Neal Barnard, A Plant-Based Dietary Intervention for Type 2 Diabetes
Neal Barnard, A Plant-Based Dietary Intervention for Type 2 DiabetesNeal Barnard, A Plant-Based Dietary Intervention for Type 2 Diabetes
Neal Barnard, A Plant-Based Dietary Intervention for Type 2 DiabetesCleveland HeartLab, Inc.
 
Optimizing Your Health Through Proper Nutrition & Exercise
Optimizing Your Health Through Proper Nutrition & ExerciseOptimizing Your Health Through Proper Nutrition & Exercise
Optimizing Your Health Through Proper Nutrition & ExerciseJustin Harsch
 

Similar to Oslo Diet Heart Study (20)

Lchf cvd
Lchf cvdLchf cvd
Lchf cvd
 
Predimed study 2013
Predimed study 2013Predimed study 2013
Predimed study 2013
 
Plant-based Eating: Enhancing Health Benefits, Minimizing Nutritional Risks
Plant-based Eating: Enhancing Health Benefits, Minimizing Nutritional RisksPlant-based Eating: Enhancing Health Benefits, Minimizing Nutritional Risks
Plant-based Eating: Enhancing Health Benefits, Minimizing Nutritional Risks
 
Cereal fibre and hypertension: could it be the new salt?
Cereal fibre and hypertension: could it be the new salt?Cereal fibre and hypertension: could it be the new salt?
Cereal fibre and hypertension: could it be the new salt?
 
Paleo diet
Paleo dietPaleo diet
Paleo diet
 
Dietary fats and their effects on heart
Dietary fats and their effects on heartDietary fats and their effects on heart
Dietary fats and their effects on heart
 
Saturated Fat - The Cochrane Collaboration 2012 Review
Saturated Fat - The Cochrane Collaboration 2012 ReviewSaturated Fat - The Cochrane Collaboration 2012 Review
Saturated Fat - The Cochrane Collaboration 2012 Review
 
Emerging Trends in Nutrition: Understanding Today's Popular Diets as they Rel...
Emerging Trends in Nutrition: Understanding Today's Popular Diets as they Rel...Emerging Trends in Nutrition: Understanding Today's Popular Diets as they Rel...
Emerging Trends in Nutrition: Understanding Today's Popular Diets as they Rel...
 
Value of the Mediterranean diet
Value of the Mediterranean dietValue of the Mediterranean diet
Value of the Mediterranean diet
 
Fat Factsheet
Fat FactsheetFat Factsheet
Fat Factsheet
 
Finnish mental hospital Study
Finnish mental hospital StudyFinnish mental hospital Study
Finnish mental hospital Study
 
Consumption of saturated animal fats in the diet of humans may decrease the r...
Consumption of saturated animal fats in the diet of humans may decrease the r...Consumption of saturated animal fats in the diet of humans may decrease the r...
Consumption of saturated animal fats in the diet of humans may decrease the r...
 
Consumption of saturated animal fats in the diet of humans may decrease the r...
Consumption of saturated animal fats in the diet of humans may decrease the r...Consumption of saturated animal fats in the diet of humans may decrease the r...
Consumption of saturated animal fats in the diet of humans may decrease the r...
 
Lyon Diet Heart Study
Lyon Diet Heart StudyLyon Diet Heart Study
Lyon Diet Heart Study
 
Am I Healthy Yet
Am I Healthy YetAm I Healthy Yet
Am I Healthy Yet
 
Cornelia mahlakwana B.well PowerPoint
Cornelia mahlakwana B.well PowerPoint Cornelia mahlakwana B.well PowerPoint
Cornelia mahlakwana B.well PowerPoint
 
Sydney diet heart
Sydney diet heart Sydney diet heart
Sydney diet heart
 
Foliensatz von Dr. Robert H. Lustig (University of California, San Francisco ...
Foliensatz von Dr. Robert H. Lustig (University of California, San Francisco ...Foliensatz von Dr. Robert H. Lustig (University of California, San Francisco ...
Foliensatz von Dr. Robert H. Lustig (University of California, San Francisco ...
 
Neal Barnard, A Plant-Based Dietary Intervention for Type 2 Diabetes
Neal Barnard, A Plant-Based Dietary Intervention for Type 2 DiabetesNeal Barnard, A Plant-Based Dietary Intervention for Type 2 Diabetes
Neal Barnard, A Plant-Based Dietary Intervention for Type 2 Diabetes
 
Optimizing Your Health Through Proper Nutrition & Exercise
Optimizing Your Health Through Proper Nutrition & ExerciseOptimizing Your Health Through Proper Nutrition & Exercise
Optimizing Your Health Through Proper Nutrition & Exercise
 

More from Reijo Laatikainen

Paasto lihavuuden hoidossa2.pptx
Paasto lihavuuden hoidossa2.pptxPaasto lihavuuden hoidossa2.pptx
Paasto lihavuuden hoidossa2.pptxReijo Laatikainen
 
Ultra-processing of food. Definition, consequences for health and emerging cr...
Ultra-processing of food. Definition, consequences for health and emerging cr...Ultra-processing of food. Definition, consequences for health and emerging cr...
Ultra-processing of food. Definition, consequences for health and emerging cr...Reijo Laatikainen
 
Kauratuotteiden ravintosisalto
Kauratuotteiden ravintosisalto Kauratuotteiden ravintosisalto
Kauratuotteiden ravintosisalto Reijo Laatikainen
 
Kihti, nivelrikko, nivelreuma ja ravinto
Kihti, nivelrikko, nivelreuma ja ravintoKihti, nivelrikko, nivelreuma ja ravinto
Kihti, nivelrikko, nivelreuma ja ravintoReijo Laatikainen
 
Hullua menoa ravintotutkimuksessa ja -keskustelussa
Hullua menoa ravintotutkimuksessa ja -keskustelussaHullua menoa ravintotutkimuksessa ja -keskustelussa
Hullua menoa ravintotutkimuksessa ja -keskustelussaReijo Laatikainen
 
Maitotuotteet ja terveys laajan tutkimusnäytön mukaan
Maitotuotteet ja terveys laajan tutkimusnäytön mukaanMaitotuotteet ja terveys laajan tutkimusnäytön mukaan
Maitotuotteet ja terveys laajan tutkimusnäytön mukaanReijo Laatikainen
 
Has fat intake truly decreased in us
Has fat intake truly decreased in usHas fat intake truly decreased in us
Has fat intake truly decreased in usReijo Laatikainen
 
Ruokavalio tulehduksellisissa suolistosairauksissa
Ruokavalio tulehduksellisissa suolistosairauksissaRuokavalio tulehduksellisissa suolistosairauksissa
Ruokavalio tulehduksellisissa suolistosairauksissaReijo Laatikainen
 
Terveelliset ruuat 304 katsauksen mukaan
Terveelliset ruuat 304 katsauksen mukaanTerveelliset ruuat 304 katsauksen mukaan
Terveelliset ruuat 304 katsauksen mukaanReijo Laatikainen
 
Proteiinipitoiset ruuat ja vakavat sairaudet
Proteiinipitoiset ruuat ja vakavat sairaudetProteiinipitoiset ruuat ja vakavat sairaudet
Proteiinipitoiset ruuat ja vakavat sairaudetReijo Laatikainen
 
Suomalaisten energiaravintoaineiden ja ruokien kulutus
Suomalaisten energiaravintoaineiden ja ruokien kulutusSuomalaisten energiaravintoaineiden ja ruokien kulutus
Suomalaisten energiaravintoaineiden ja ruokien kulutusReijo Laatikainen
 
Sokerin kulutus suomessa ja yhdysvalloissa
Sokerin kulutus suomessa ja yhdysvalloissaSokerin kulutus suomessa ja yhdysvalloissa
Sokerin kulutus suomessa ja yhdysvalloissaReijo Laatikainen
 
Hedelmien ja marjojen ravintovertailu
Hedelmien ja marjojen ravintovertailuHedelmien ja marjojen ravintovertailu
Hedelmien ja marjojen ravintovertailuReijo Laatikainen
 
Hiilihydraattien ravintosisältövertailu
Hiilihydraattien ravintosisältövertailuHiilihydraattien ravintosisältövertailu
Hiilihydraattien ravintosisältövertailuReijo Laatikainen
 
Ravinto, verenpaine ja terveys
Ravinto, verenpaine ja terveysRavinto, verenpaine ja terveys
Ravinto, verenpaine ja terveysReijo Laatikainen
 

More from Reijo Laatikainen (20)

Paasto lihavuuden hoidossa2.pptx
Paasto lihavuuden hoidossa2.pptxPaasto lihavuuden hoidossa2.pptx
Paasto lihavuuden hoidossa2.pptx
 
Ultra-processing of food. Definition, consequences for health and emerging cr...
Ultra-processing of food. Definition, consequences for health and emerging cr...Ultra-processing of food. Definition, consequences for health and emerging cr...
Ultra-processing of food. Definition, consequences for health and emerging cr...
 
Kauratuotteiden ravintosisalto
Kauratuotteiden ravintosisalto Kauratuotteiden ravintosisalto
Kauratuotteiden ravintosisalto
 
Planetaarinen ruokavalio
Planetaarinen ruokavalioPlanetaarinen ruokavalio
Planetaarinen ruokavalio
 
Body weight planner
Body weight plannerBody weight planner
Body weight planner
 
Kihti, nivelrikko, nivelreuma ja ravinto
Kihti, nivelrikko, nivelreuma ja ravintoKihti, nivelrikko, nivelreuma ja ravinto
Kihti, nivelrikko, nivelreuma ja ravinto
 
Hullua menoa ravintotutkimuksessa ja -keskustelussa
Hullua menoa ravintotutkimuksessa ja -keskustelussaHullua menoa ravintotutkimuksessa ja -keskustelussa
Hullua menoa ravintotutkimuksessa ja -keskustelussa
 
Maitotuotteet ja terveys laajan tutkimusnäytön mukaan
Maitotuotteet ja terveys laajan tutkimusnäytön mukaanMaitotuotteet ja terveys laajan tutkimusnäytön mukaan
Maitotuotteet ja terveys laajan tutkimusnäytön mukaan
 
Protein sources and health
Protein sources and healthProtein sources and health
Protein sources and health
 
Has fat intake truly decreased in us
Has fat intake truly decreased in usHas fat intake truly decreased in us
Has fat intake truly decreased in us
 
Ruokavalio tulehduksellisissa suolistosairauksissa
Ruokavalio tulehduksellisissa suolistosairauksissaRuokavalio tulehduksellisissa suolistosairauksissa
Ruokavalio tulehduksellisissa suolistosairauksissa
 
Gluteeni kummittelee
Gluteeni kummitteleeGluteeni kummittelee
Gluteeni kummittelee
 
Terveelliset ruuat 304 katsauksen mukaan
Terveelliset ruuat 304 katsauksen mukaanTerveelliset ruuat 304 katsauksen mukaan
Terveelliset ruuat 304 katsauksen mukaan
 
Proteiinipitoiset ruuat ja vakavat sairaudet
Proteiinipitoiset ruuat ja vakavat sairaudetProteiinipitoiset ruuat ja vakavat sairaudet
Proteiinipitoiset ruuat ja vakavat sairaudet
 
Suomalaisten energiaravintoaineiden ja ruokien kulutus
Suomalaisten energiaravintoaineiden ja ruokien kulutusSuomalaisten energiaravintoaineiden ja ruokien kulutus
Suomalaisten energiaravintoaineiden ja ruokien kulutus
 
Sokerin kulutus suomessa ja yhdysvalloissa
Sokerin kulutus suomessa ja yhdysvalloissaSokerin kulutus suomessa ja yhdysvalloissa
Sokerin kulutus suomessa ja yhdysvalloissa
 
Kasvisten ravintovertailu
Kasvisten ravintovertailuKasvisten ravintovertailu
Kasvisten ravintovertailu
 
Hedelmien ja marjojen ravintovertailu
Hedelmien ja marjojen ravintovertailuHedelmien ja marjojen ravintovertailu
Hedelmien ja marjojen ravintovertailu
 
Hiilihydraattien ravintosisältövertailu
Hiilihydraattien ravintosisältövertailuHiilihydraattien ravintosisältövertailu
Hiilihydraattien ravintosisältövertailu
 
Ravinto, verenpaine ja terveys
Ravinto, verenpaine ja terveysRavinto, verenpaine ja terveys
Ravinto, verenpaine ja terveys
 

Recently uploaded

CALL ON ➥9907093804 🔝 Call Girls Hadapsar ( Pune) Girls Service
CALL ON ➥9907093804 🔝 Call Girls Hadapsar ( Pune)  Girls ServiceCALL ON ➥9907093804 🔝 Call Girls Hadapsar ( Pune)  Girls Service
CALL ON ➥9907093804 🔝 Call Girls Hadapsar ( Pune) Girls ServiceMiss joya
 
Bangalore Call Girl Whatsapp Number 100% Complete Your Sexual Needs
Bangalore Call Girl Whatsapp Number 100% Complete Your Sexual NeedsBangalore Call Girl Whatsapp Number 100% Complete Your Sexual Needs
Bangalore Call Girl Whatsapp Number 100% Complete Your Sexual NeedsGfnyt
 
Call Girl Number in Panvel Mumbai📲 9833363713 💞 Full Night Enjoy
Call Girl Number in Panvel Mumbai📲 9833363713 💞 Full Night EnjoyCall Girl Number in Panvel Mumbai📲 9833363713 💞 Full Night Enjoy
Call Girl Number in Panvel Mumbai📲 9833363713 💞 Full Night Enjoybabeytanya
 
College Call Girls Pune Mira 9907093804 Short 1500 Night 6000 Best call girls...
College Call Girls Pune Mira 9907093804 Short 1500 Night 6000 Best call girls...College Call Girls Pune Mira 9907093804 Short 1500 Night 6000 Best call girls...
College Call Girls Pune Mira 9907093804 Short 1500 Night 6000 Best call girls...Miss joya
 
Russian Call Girls in Pune Tanvi 9907093804 Short 1500 Night 6000 Best call g...
Russian Call Girls in Pune Tanvi 9907093804 Short 1500 Night 6000 Best call g...Russian Call Girls in Pune Tanvi 9907093804 Short 1500 Night 6000 Best call g...
Russian Call Girls in Pune Tanvi 9907093804 Short 1500 Night 6000 Best call g...Miss joya
 
VIP Call Girls Pune Vani 9907093804 Short 1500 Night 6000 Best call girls Ser...
VIP Call Girls Pune Vani 9907093804 Short 1500 Night 6000 Best call girls Ser...VIP Call Girls Pune Vani 9907093804 Short 1500 Night 6000 Best call girls Ser...
VIP Call Girls Pune Vani 9907093804 Short 1500 Night 6000 Best call girls Ser...Miss joya
 
Call Girls Service Navi Mumbai Samaira 8617697112 Independent Escort Service ...
Call Girls Service Navi Mumbai Samaira 8617697112 Independent Escort Service ...Call Girls Service Navi Mumbai Samaira 8617697112 Independent Escort Service ...
Call Girls Service Navi Mumbai Samaira 8617697112 Independent Escort Service ...Call girls in Ahmedabad High profile
 
Kesar Bagh Call Girl Price 9548273370 , Lucknow Call Girls Service
Kesar Bagh Call Girl Price 9548273370 , Lucknow Call Girls ServiceKesar Bagh Call Girl Price 9548273370 , Lucknow Call Girls Service
Kesar Bagh Call Girl Price 9548273370 , Lucknow Call Girls Servicemakika9823
 
(Rocky) Jaipur Call Girl - 9521753030 Escorts Service 50% Off with Cash ON De...
(Rocky) Jaipur Call Girl - 9521753030 Escorts Service 50% Off with Cash ON De...(Rocky) Jaipur Call Girl - 9521753030 Escorts Service 50% Off with Cash ON De...
(Rocky) Jaipur Call Girl - 9521753030 Escorts Service 50% Off with Cash ON De...indiancallgirl4rent
 
CALL ON ➥9907093804 🔝 Call Girls Baramati ( Pune) Girls Service
CALL ON ➥9907093804 🔝 Call Girls Baramati ( Pune)  Girls ServiceCALL ON ➥9907093804 🔝 Call Girls Baramati ( Pune)  Girls Service
CALL ON ➥9907093804 🔝 Call Girls Baramati ( Pune) Girls ServiceMiss joya
 
Bangalore Call Girls Nelamangala Number 7001035870 Meetin With Bangalore Esc...
Bangalore Call Girls Nelamangala Number 7001035870  Meetin With Bangalore Esc...Bangalore Call Girls Nelamangala Number 7001035870  Meetin With Bangalore Esc...
Bangalore Call Girls Nelamangala Number 7001035870 Meetin With Bangalore Esc...narwatsonia7
 
♛VVIP Hyderabad Call Girls Chintalkunta🖕7001035870🖕Riya Kappor Top Call Girl ...
♛VVIP Hyderabad Call Girls Chintalkunta🖕7001035870🖕Riya Kappor Top Call Girl ...♛VVIP Hyderabad Call Girls Chintalkunta🖕7001035870🖕Riya Kappor Top Call Girl ...
♛VVIP Hyderabad Call Girls Chintalkunta🖕7001035870🖕Riya Kappor Top Call Girl ...astropune
 
VIP Service Call Girls Sindhi Colony 📳 7877925207 For 18+ VIP Call Girl At Th...
VIP Service Call Girls Sindhi Colony 📳 7877925207 For 18+ VIP Call Girl At Th...VIP Service Call Girls Sindhi Colony 📳 7877925207 For 18+ VIP Call Girl At Th...
VIP Service Call Girls Sindhi Colony 📳 7877925207 For 18+ VIP Call Girl At Th...jageshsingh5554
 
Russian Escorts Girls Nehru Place ZINATHI 🔝9711199012 ☪ 24/7 Call Girls Delhi
Russian Escorts Girls  Nehru Place ZINATHI 🔝9711199012 ☪ 24/7 Call Girls DelhiRussian Escorts Girls  Nehru Place ZINATHI 🔝9711199012 ☪ 24/7 Call Girls Delhi
Russian Escorts Girls Nehru Place ZINATHI 🔝9711199012 ☪ 24/7 Call Girls DelhiAlinaDevecerski
 
Call Girls Service Pune Vaishnavi 9907093804 Short 1500 Night 6000 Best call ...
Call Girls Service Pune Vaishnavi 9907093804 Short 1500 Night 6000 Best call ...Call Girls Service Pune Vaishnavi 9907093804 Short 1500 Night 6000 Best call ...
Call Girls Service Pune Vaishnavi 9907093804 Short 1500 Night 6000 Best call ...Miss joya
 
Bangalore Call Girls Majestic 📞 9907093804 High Profile Service 100% Safe
Bangalore Call Girls Majestic 📞 9907093804 High Profile Service 100% SafeBangalore Call Girls Majestic 📞 9907093804 High Profile Service 100% Safe
Bangalore Call Girls Majestic 📞 9907093804 High Profile Service 100% Safenarwatsonia7
 
Artifacts in Nuclear Medicine with Identifying and resolving artifacts.
Artifacts in Nuclear Medicine with Identifying and resolving artifacts.Artifacts in Nuclear Medicine with Identifying and resolving artifacts.
Artifacts in Nuclear Medicine with Identifying and resolving artifacts.MiadAlsulami
 
VIP Mumbai Call Girls Hiranandani Gardens Just Call 9920874524 with A/C Room ...
VIP Mumbai Call Girls Hiranandani Gardens Just Call 9920874524 with A/C Room ...VIP Mumbai Call Girls Hiranandani Gardens Just Call 9920874524 with A/C Room ...
VIP Mumbai Call Girls Hiranandani Gardens Just Call 9920874524 with A/C Room ...Garima Khatri
 

Recently uploaded (20)

Escort Service Call Girls In Sarita Vihar,, 99530°56974 Delhi NCR
Escort Service Call Girls In Sarita Vihar,, 99530°56974 Delhi NCREscort Service Call Girls In Sarita Vihar,, 99530°56974 Delhi NCR
Escort Service Call Girls In Sarita Vihar,, 99530°56974 Delhi NCR
 
CALL ON ➥9907093804 🔝 Call Girls Hadapsar ( Pune) Girls Service
CALL ON ➥9907093804 🔝 Call Girls Hadapsar ( Pune)  Girls ServiceCALL ON ➥9907093804 🔝 Call Girls Hadapsar ( Pune)  Girls Service
CALL ON ➥9907093804 🔝 Call Girls Hadapsar ( Pune) Girls Service
 
Bangalore Call Girl Whatsapp Number 100% Complete Your Sexual Needs
Bangalore Call Girl Whatsapp Number 100% Complete Your Sexual NeedsBangalore Call Girl Whatsapp Number 100% Complete Your Sexual Needs
Bangalore Call Girl Whatsapp Number 100% Complete Your Sexual Needs
 
Call Girl Number in Panvel Mumbai📲 9833363713 💞 Full Night Enjoy
Call Girl Number in Panvel Mumbai📲 9833363713 💞 Full Night EnjoyCall Girl Number in Panvel Mumbai📲 9833363713 💞 Full Night Enjoy
Call Girl Number in Panvel Mumbai📲 9833363713 💞 Full Night Enjoy
 
College Call Girls Pune Mira 9907093804 Short 1500 Night 6000 Best call girls...
College Call Girls Pune Mira 9907093804 Short 1500 Night 6000 Best call girls...College Call Girls Pune Mira 9907093804 Short 1500 Night 6000 Best call girls...
College Call Girls Pune Mira 9907093804 Short 1500 Night 6000 Best call girls...
 
Russian Call Girls in Pune Tanvi 9907093804 Short 1500 Night 6000 Best call g...
Russian Call Girls in Pune Tanvi 9907093804 Short 1500 Night 6000 Best call g...Russian Call Girls in Pune Tanvi 9907093804 Short 1500 Night 6000 Best call g...
Russian Call Girls in Pune Tanvi 9907093804 Short 1500 Night 6000 Best call g...
 
VIP Call Girls Pune Vani 9907093804 Short 1500 Night 6000 Best call girls Ser...
VIP Call Girls Pune Vani 9907093804 Short 1500 Night 6000 Best call girls Ser...VIP Call Girls Pune Vani 9907093804 Short 1500 Night 6000 Best call girls Ser...
VIP Call Girls Pune Vani 9907093804 Short 1500 Night 6000 Best call girls Ser...
 
Call Girls Service Navi Mumbai Samaira 8617697112 Independent Escort Service ...
Call Girls Service Navi Mumbai Samaira 8617697112 Independent Escort Service ...Call Girls Service Navi Mumbai Samaira 8617697112 Independent Escort Service ...
Call Girls Service Navi Mumbai Samaira 8617697112 Independent Escort Service ...
 
Kesar Bagh Call Girl Price 9548273370 , Lucknow Call Girls Service
Kesar Bagh Call Girl Price 9548273370 , Lucknow Call Girls ServiceKesar Bagh Call Girl Price 9548273370 , Lucknow Call Girls Service
Kesar Bagh Call Girl Price 9548273370 , Lucknow Call Girls Service
 
(Rocky) Jaipur Call Girl - 9521753030 Escorts Service 50% Off with Cash ON De...
(Rocky) Jaipur Call Girl - 9521753030 Escorts Service 50% Off with Cash ON De...(Rocky) Jaipur Call Girl - 9521753030 Escorts Service 50% Off with Cash ON De...
(Rocky) Jaipur Call Girl - 9521753030 Escorts Service 50% Off with Cash ON De...
 
CALL ON ➥9907093804 🔝 Call Girls Baramati ( Pune) Girls Service
CALL ON ➥9907093804 🔝 Call Girls Baramati ( Pune)  Girls ServiceCALL ON ➥9907093804 🔝 Call Girls Baramati ( Pune)  Girls Service
CALL ON ➥9907093804 🔝 Call Girls Baramati ( Pune) Girls Service
 
Bangalore Call Girls Nelamangala Number 7001035870 Meetin With Bangalore Esc...
Bangalore Call Girls Nelamangala Number 7001035870  Meetin With Bangalore Esc...Bangalore Call Girls Nelamangala Number 7001035870  Meetin With Bangalore Esc...
Bangalore Call Girls Nelamangala Number 7001035870 Meetin With Bangalore Esc...
 
♛VVIP Hyderabad Call Girls Chintalkunta🖕7001035870🖕Riya Kappor Top Call Girl ...
♛VVIP Hyderabad Call Girls Chintalkunta🖕7001035870🖕Riya Kappor Top Call Girl ...♛VVIP Hyderabad Call Girls Chintalkunta🖕7001035870🖕Riya Kappor Top Call Girl ...
♛VVIP Hyderabad Call Girls Chintalkunta🖕7001035870🖕Riya Kappor Top Call Girl ...
 
VIP Service Call Girls Sindhi Colony 📳 7877925207 For 18+ VIP Call Girl At Th...
VIP Service Call Girls Sindhi Colony 📳 7877925207 For 18+ VIP Call Girl At Th...VIP Service Call Girls Sindhi Colony 📳 7877925207 For 18+ VIP Call Girl At Th...
VIP Service Call Girls Sindhi Colony 📳 7877925207 For 18+ VIP Call Girl At Th...
 
sauth delhi call girls in Bhajanpura 🔝 9953056974 🔝 escort Service
sauth delhi call girls in Bhajanpura 🔝 9953056974 🔝 escort Servicesauth delhi call girls in Bhajanpura 🔝 9953056974 🔝 escort Service
sauth delhi call girls in Bhajanpura 🔝 9953056974 🔝 escort Service
 
Russian Escorts Girls Nehru Place ZINATHI 🔝9711199012 ☪ 24/7 Call Girls Delhi
Russian Escorts Girls  Nehru Place ZINATHI 🔝9711199012 ☪ 24/7 Call Girls DelhiRussian Escorts Girls  Nehru Place ZINATHI 🔝9711199012 ☪ 24/7 Call Girls Delhi
Russian Escorts Girls Nehru Place ZINATHI 🔝9711199012 ☪ 24/7 Call Girls Delhi
 
Call Girls Service Pune Vaishnavi 9907093804 Short 1500 Night 6000 Best call ...
Call Girls Service Pune Vaishnavi 9907093804 Short 1500 Night 6000 Best call ...Call Girls Service Pune Vaishnavi 9907093804 Short 1500 Night 6000 Best call ...
Call Girls Service Pune Vaishnavi 9907093804 Short 1500 Night 6000 Best call ...
 
Bangalore Call Girls Majestic 📞 9907093804 High Profile Service 100% Safe
Bangalore Call Girls Majestic 📞 9907093804 High Profile Service 100% SafeBangalore Call Girls Majestic 📞 9907093804 High Profile Service 100% Safe
Bangalore Call Girls Majestic 📞 9907093804 High Profile Service 100% Safe
 
Artifacts in Nuclear Medicine with Identifying and resolving artifacts.
Artifacts in Nuclear Medicine with Identifying and resolving artifacts.Artifacts in Nuclear Medicine with Identifying and resolving artifacts.
Artifacts in Nuclear Medicine with Identifying and resolving artifacts.
 
VIP Mumbai Call Girls Hiranandani Gardens Just Call 9920874524 with A/C Room ...
VIP Mumbai Call Girls Hiranandani Gardens Just Call 9920874524 with A/C Room ...VIP Mumbai Call Girls Hiranandani Gardens Just Call 9920874524 with A/C Room ...
VIP Mumbai Call Girls Hiranandani Gardens Just Call 9920874524 with A/C Room ...
 

Oslo Diet Heart Study

  • 1. Oslo Diet Heart Study Leren et al. The effect of plasma cholesterol lowering diet in male survivors of myocardial infarction. Bull N Y Acad Med. 1968 August; 44(8): 1012–1020. (does NOT contain detailed diet instrcutions) Published also as doctoral thesis in Acta Med Scand. 1966; Suppl 466; 1-9 (comprehensive version containing the detailed dietary instructions ) [Updated February 2015] Page 1
  • 2. Important note: Detailed dietary instructions can only be found in the long and original paper version from 1966, not in the electronically available version from 1968 2
  • 3. Pronutritionist’s background • In meta-analyses, saturated fat intake is not independently linked to coronary heart disease (CHD) incidence (Siri-Tarino et al. 2010, Skeaff & Miller J. 2009 and Mente et al. 2009) • Another meta-analysis based on the randomized outcome trials, demonstrated a lower incidence of CHD if saturated fat was replaced by polyunsaturated fat (Mozaffarian et al. 2010) • The results of Mozaffarian’s meta-analysis were heavily driven by two studies: a) Finnish Mental Hospital Study (FMHS) and b) Oslo Diet Heart Study • Oslo Diet Heart Study is often perceived as a fat modification trial but this has been questioned by Ramsden et al. 2010 • Oslo Diet Heart Study is still a landmark trial, but how does it stand the test of time? Leren et al. . Bull N Y Acad Med. 1968 August; 44(8): 1012–1020 Page 3
  • 4. Methods (patients) • Parallel randomized trial • Secondary prevention of CHD among myocardial infarction (MI) survivors • Primary outcomes: Reinfarctions and serum total cholesterol • N=412, males, age 30-64 years • Active treatment was started 1-2 years after MI • Total cholesterol levels at baseline in both groups 7,6 mmol/L (296 mg/dl) • Subjects were free living • Length: 5 years per arm • Era: 1956 → (60 months follow up) • “Dieters” = active treatment group” Leren et al. . Bull N Y Acad Med. 1968 August; 44(8): 1012–1020 Page 4
  • 5. Methods (schematic) Leren et al. . Bull N Y Acad Med. 1968 August; 44(8): 1012–1020 Page 5 Randomization of patients (MI survivors, n = 412) Comprehensive “cholesterol lowering diet” (“Dieters”) (see details next page) n=206 Dairy fat diet = control (normal Norwegian diet) n=206 5 yearsy. 1956→
  • 6. Methods, diet (1/3) Cholesterol lowering diet • Soybean oil was provided for free (from “15-30 g /day as medicine” OR 0,5 L/week for cooking) • Sardines canned in cod liver oil “which proved to be a popular as a bread spread”. Provided for free. • Fish and shell fish recommended instead of all types of meat • All consumed meat to be lean (visible fat should be removed) • Use of “brown bread” encouraged instead of “whole milk loaf” • Increased vegetable, nuts, beans, peas & fruit consumption encouraged • Margarine use was “entirely restricted” • Only 1 egg yolk per week • Multivitamin provided Normal diet (control) • No restrictions • No free foods were provided for controls • Multivitamin provided Leren et al. . Acta Med Scand. 1966; Suppl 466; 1-9 Page 6 Note! This data on diets is only available in Acta Med Scan publication (original paper version)
  • 7. Methods, diet (2/3) Leren et al. . Acta Med Scand. 1966; Suppl 466; 1-9 (only in the paper version of the study) Page 7 Note! This data on diets is only available in Acta Med Scan publication (original paper version)
  • 8. Methods, diet (3/3) Leren et al. . Acta Med Scand. 1966; Suppl 466; 1-9 (only in the paper version of the study) Page 8
  • 9. Results (myocardial infarctions) Leren et al. . Bull N Y Acad Med. 1968 August; 44(8): 1012–1020 Page 9 Absolute number of outcomes P=0.022 Δ - 33 % P=0.029 Δ - 56 % Difference in MI’s was driven by younger patients
  • 10. Results (total cholesterol) Leren et al. . Bull N Y Acad Med. 1968 August; 44(8): 1012–1020 Page 10 Total cholesterol change from baseline (%) Multifactorial cholesterol lowering diet Baseline in both groups 7,6 mmol/L (296 mg/dl)
  • 11. Results (diet) Multifactorial diet Normal diet Total fat 104 g (39 E %) N/A Soy bean oil 72 % of total fat N/A Fish fat 11,6 % of total fat N/A Animal fat 8.8 % of total fat N/A Cereal fat 5.0 % of total fat N/A Other fat sources 2.6 % of total fat N/A Cholesterol 264 mg N/A Carbohydrates 269 g N/A Protein 92 g N/A Leren et al. . Bull N Y Acad Med. 1968 August; 44(8): 1012–1020 Page 11 Dietary intakes (based on a sub-group representing 4 % of all subjects)
  • 12. Pronutritionist’s discussion (1/3) • Oslo Diet-Heart delivered robust results in secondary prevention of coronary heart disease (CHD -33 % & fatal MI -54 %) • Oslo Diet Heart Study is not a sheer SFA/PUFA modification trial but a dietary pattern studysuch as Lyon Diet Heart or Predimed studies • Oslo Diet Heart dietary intakes were poorly reported. Only 4 % of participants provided any dietary data. In controls none provided dietary data. • “Dieters” possibly received 5 grams of marine omega-3 fatty acids, 15 mcg vitamin D extra, and controls received 7 grams more of TFA due to different dietary patterns (Ramsden et al. 2010) Leren et al. . Bull N Y Acad Med. 1968 August; 44(8): 1012–1020 Page 12
  • 13. Pronutritionist’s discussion (2/3) Pursued dietary changes in Oslo Diet-Heart Means Method of support Increase in omega-6 fatty acids (linoleic acid) Soybean Oil for cooking or “as medicine” Nuts Free soybean oil Encouraged Increase in omega-3 fatty acids Canned sardines in cod liver oil Nuts Free canned sardine delivery twice during the study Encouraged Increase in Vitamin D Canned sardines in cod liver oil Free canned sardine delivery twice during the study Decrease in SFA intake Skim milk ↑, butter/margarine and meat restricted Encouraged/banned Decrease in trans fat intake Margarine restricted Banned Increase fiber and indigestible carbs Increase in brown bread & vegetable, fruit, beans intake Encouraged http://www.facebook.com/pron utritionist Leren et al. . Bull N Y Acad Med. 1968 August; 44(8): 1012–1020 Page 13
  • 14. Pronutritionist’s discussion (3/3) • Oslo Diet Heart Study produced very similar results to Lyon Diet Heart Study in which TFA-low margarine was the vehicle of n-3 and n-6 fatty acids in the context of Mediterranean dietary pattern • Dietary pattern used in Oslo Diet Heart Study is very similar to what is recommended in many official dietary guidelines globally – Higher than usual intake of both n-6 and n-3 FAs – High fiber intake – Low refined carbohydrate intake – Low intake of saturated fat and cholesterol – High consumption of vegetables, fruits, berries, whole grains, nuts and beans – More fish and seafood and possibly poultry instead of of red and processed meat – More vegetable oils or margarines low in TFA instead of butter and old- fashioned margarines high in TFA Page 14
  • 15. Read also about Finnish Mental Hospital Study Click for slides here 15