The document discusses various types of resources that can be obtained from the oceans. It describes four major types: fresh water resources which can be obtained through desalination, marine mineral resources found dissolved in seawater or deposited on the seafloor such as gold and oil, marine energy resources including tidal, wave, and thermal energy, and marine food resources with oceans becoming a major food source. The oceans contain large quantities of resources that are increasingly being exploited to meet growing human needs.