Protein NMR spectroscopy is a technique that uses the magnetic properties of atomic nuclei to determine the physical and chemical properties of molecules. It provides detailed information about molecular structure, dynamics, reaction state, and chemical environment. NMR spectroscopy is commonly used by chemists and biochemists to investigate organic molecules. It involves placing a sample in a strong magnetic field and exposing it to radiofrequency pulses to determine the number and types of atoms in the molecule. NMR has applications in chemistry for studying chemical bonds and in medicine for imaging tissues and detecting diseases.