The nitrogen cycle involves the circulation of nitrogen between the atmosphere, biosphere, lithosphere and hydrosphere. Nitrogen is essential for life but is biologically unavailable in its atmospheric form. Certain bacteria are able to fix nitrogen by converting it to ammonia. This ammonia can then be converted to nitrites and nitrates through nitrification or incorporated into living things through assimilation. Upon death and decomposition, nitrogen is returned to the soil through ammonification. Denitrification returns nitrogen to the atmosphere, completing the cycle. Human activities like fossil fuel combustion and excessive fertilizer use have disrupted the nitrogen cycle, contributing to issues like acid rain, eutrophication and algal blooms.