- Milk comes primarily from cows but also from sheep and goats. Soy milk is used by vegetarians.
- Milk provides protein, fat, carbohydrates, vitamins, and minerals like calcium. It is especially important for growth, repair, and bone health.
- Milk undergoes processes like homogenization, pasteurization, and ultra-heat treatment to kill bacteria and extend shelf life. It is stored refrigerated in clean containers.
2. Sources of MilkSources of Milk
Most milk we drink comes from cows.Most milk we drink comes from cows.
Sheep and goats milk are also usedSheep and goats milk are also used
Soya milk is used by vegetarians andSoya milk is used by vegetarians and
those allergic to animal milkthose allergic to animal milk
5. Nutritive ValueNutritive Value
Protein, HBV, growth and repair of cells.Protein, HBV, growth and repair of cells.
Fat, saturated, for energy, easily digested.Fat, saturated, for energy, easily digested.
Carbohydrates, sugar (lactose), energy.Carbohydrates, sugar (lactose), energy.
Minerals, calcium and phosphorus, bones and teeth.Minerals, calcium and phosphorus, bones and teeth.
Vitamins, A (eyes, growth, skin, membranes), BVitamins, A (eyes, growth, skin, membranes), B
(nerves and energy), D (bones and teeth).(nerves and energy), D (bones and teeth).
Water, very high amount.Water, very high amount.
6. Value of milk in the dietValue of milk in the diet
Important for protein and calcium (for growing andImportant for protein and calcium (for growing and
repairing cells and bones)repairing cells and bones)
Lots of different uses.Lots of different uses.
InexpensiveInexpensive
Easily digested (elderly, small children, invalids).Easily digested (elderly, small children, invalids).
7. Uses of milkUses of milk
As a drinkAs a drink
On breakfast cerealsOn breakfast cereals
Desserts e.g. milk Pudding.Desserts e.g. milk Pudding.
Sauces e.g. cheese sauceSauces e.g. cheese sauce
In soupIn soup
For bakingFor baking
Savoury dishes e.g. LasagneSavoury dishes e.g. Lasagne
As a milk product e.g. yoghurt, cheese, butterAs a milk product e.g. yoghurt, cheese, butter
8.
9. Effects of heat on milkEffects of heat on milk
Changes flavourChanges flavour
Kills bacteriaKills bacteria
Destroys vitamin C, BDestroys vitamin C, B
Protein coagulates and makes a skin on the milk.Protein coagulates and makes a skin on the milk.
10. Storing MilkStoring Milk
Milk is easily infected by bacteria so….Milk is easily infected by bacteria so….
Check date stampCheck date stamp
Keep out of sunlightKeep out of sunlight
CoverCover
Keep away from strong smelling food.Keep away from strong smelling food.
Store in a refrigeratorStore in a refrigerator
Use a clean jugUse a clean jug
……..clean cool covered..clean cool covered
11. Processing MilkProcessing Milk
HomogenisationHomogenisation
Spreads the fat evenlySpreads the fat evenly
through the milk.through the milk.
12. Heat TreatmentsHeat Treatments
(a) Makes milk safe to drink(a) Makes milk safe to drink
(b) Helps milk stay fresh for longer(b) Helps milk stay fresh for longer
Examples:Examples:
PasteurisationPasteurisation
Ultra Heat Treated (UHT)Ultra Heat Treated (UHT)
13. PasteurisationPasteurisation
Milk is heated to 72Milk is heated to 72ºC for 25 secondsºC for 25 seconds
Then cooled to 10 ºCThen cooled to 10 ºC
Sealed in sterile containersSealed in sterile containers
Effects on milk:Effects on milk:
Flavour changeFlavour change
Vit. C destroyedVit. C destroyed
Disease causing bacteria destroyedDisease causing bacteria destroyed
SomeSome souring bacteria destroyed so milk keeps longersouring bacteria destroyed so milk keeps longer
14. Ultra Heat TreatedUltra Heat Treated
Heated to 132Heated to 132 ºCºC
Cooled quicklyCooled quickly
Sealed in sterile containersSealed in sterile containers
Effects on milk:Effects on milk:
Flavour changeFlavour change
All bacteria killedAll bacteria killed
Sealed cartons don’t need refrigeration and keep forSealed cartons don’t need refrigeration and keep for
monthsmonths
Vitamin C and some B destroyedVitamin C and some B destroyed
15. Types of milkTypes of milk
Whole milkWhole milk: nothing added or taken away, just: nothing added or taken away, just
homogenised and pasteurised – children.homogenised and pasteurised – children.
Low fat milkLow fat milk: some fat removed – adults: some fat removed – adults
Skimmed milkSkimmed milk: almost all fat removed – low calorie and low: almost all fat removed – low calorie and low
fat diets.fat diets.
Fortified milkFortified milk (super) extra vitamins and minerals added.(super) extra vitamins and minerals added.
Long life milkLong life milk: ultra heat treated, camping, warm: ultra heat treated, camping, warm
countriescountries
16. Types of milkTypes of milk
ButtermilkButtermilk: liquid left over after butter is made,: liquid left over after butter is made,
acidic, used in baking.acidic, used in baking.
Dried milkDried milk: all moisture removed keeps for long time: all moisture removed keeps for long time
inin sealedsealed container, camping, emergencies.container, camping, emergencies.
Evaporated milkEvaporated milk: some water removed, sterilised and: some water removed, sterilised and
sealed in a can, keeps over a year, used in cooking -sealed in a can, keeps over a year, used in cooking -
dessertdessert
Condensed milk:Condensed milk: some water removed, sugar added,some water removed, sugar added,
sterilised and sealed in a can, keeps well, used insterilised and sealed in a can, keeps well, used in
cooking – dessertcooking – dessert
Soya milk:Soya milk: made from soya beans, used by vegans andmade from soya beans, used by vegans and
people allergic to cows milk.people allergic to cows milk.
17.
18. TESTTEST
1. List 2 sources of milk1. List 2 sources of milk
2. % composition of milk?2. % composition of milk?
3. What nutrients are missing from milk?3. What nutrients are missing from milk?
4. Why is milk good for teenagers?4. Why is milk good for teenagers?
5. 4 uses of milk5. 4 uses of milk
6. 2 points on storing milk6. 2 points on storing milk
7. 2 effects of heat on milk7. 2 effects of heat on milk
8. What is homogenisation, what effect has it?8. What is homogenisation, what effect has it?
9. What is pasteurisation, what effect has it?9. What is pasteurisation, what effect has it?
10. Name 4 types of milk and give one use for each.10. Name 4 types of milk and give one use for each.
20. CreamCream
Fat from milk removed byFat from milk removed by
machine in the dairymachine in the dairy
Standard Irish cream hasStandard Irish cream has
4040% fat% fat
Double cream has 48% fatDouble cream has 48% fat
Soured cream has lactic acidSoured cream has lactic acid
added to give a sharp flavour –added to give a sharp flavour –
used in salad dressing andused in salad dressing and
dips.dips.
21. ButterButter
Made from the cream of theMade from the cream of the
milkmilk
10 litres milk = 450g butter (110 litres milk = 450g butter (1
block)block)
Cream is churned until fatCream is churned until fat
globules stick together.globules stick together.
Left over liquid calledLeft over liquid called
buttermilk is drained offbuttermilk is drained off
22. YoghurtYoghurt
Special harmless bacteria added to warm milk.Special harmless bacteria added to warm milk.
Bacteria turn milk sugar to acid which flavours andBacteria turn milk sugar to acid which flavours and
thickens the milk – naturalthickens the milk – natural
Flavoured with sugar, fruit, chocolate, vanilla etcFlavoured with sugar, fruit, chocolate, vanilla etc
Made from whole, low fat or skimmed milk.Made from whole, low fat or skimmed milk.
Can be drinking, stirred, set or frozen.Can be drinking, stirred, set or frozen.
Some yoghurts help immunity or digestion others helpSome yoghurts help immunity or digestion others help
reduce cholesterolreduce cholesterol
23.
24. Uses of yoghurtUses of yoghurt
Healthy snackHealthy snack
DessertDessert
On breakfast cerealOn breakfast cereal
Accompaniment to curryAccompaniment to curry
Salad dressingSalad dressing
In milk shakeIn milk shake