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FRIED EGGS
© PDST Home Economics
FRYING
 IS COOKING FOOD IN HOT FAT ON A FRYING
PAN
FRYING AN EGG:
INGREDIENTS
 1 SPOON
 1 EGG
 1 FRYING PAN
 1 PLATE
 1 SHARP
KNIFE
 1 CUP OR
BOWL
 1 SPATULA
STEP 2
 CRACK THE EGG INTO A CUP USING A KNIFE
TO BREAK THE SHELL.
 REMOVE ANY PIECES OF SHELL IF REQUIRED.
STEP 3
 PLACE 2 TABLESPOONS OF OIL IN THE PAN
AND HEAT UNTIL SMOKE POINT.
 Smoke point is when
fats are heated to 200oC or oils to 250oC,
at these temperatures they begin to break down
and create a blue haze.
STEP 4
 TILT THE FRYING PAN TOWARDS YOURSELF
AND POUR EGG ONTO PAN SO THAT THE EGG
STAYS IN A TIDY SHAPE AND THE OIL IS ALL
IN ONE AREA.
STEP 5
 USING THE SPOON LIFT THE OIL OFF THE
PAN AND DRIP IT OVER THE EGG IN ORDER TO
COOK THE TOP SIDE OF THE EGG.
STEP 6
 REMOVE EGG FROM FRYING PAN ONTO A
PLATE USING A SPATULA.
 CARE SHOULD BE TAKEN BECAUSE OF THE
HOT FAT.
STEP 7
 SERVE THE EGG ON A PLATE.
 REMOVE EXCESS FAT WITH KITCHEN PAPER.
 EVALUATE.

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Fried eggs

  • 1. FRIED EGGS © PDST Home Economics
  • 2. FRYING  IS COOKING FOOD IN HOT FAT ON A FRYING PAN
  • 3. FRYING AN EGG: INGREDIENTS  1 SPOON  1 EGG  1 FRYING PAN  1 PLATE  1 SHARP KNIFE  1 CUP OR BOWL  1 SPATULA
  • 4. STEP 2  CRACK THE EGG INTO A CUP USING A KNIFE TO BREAK THE SHELL.  REMOVE ANY PIECES OF SHELL IF REQUIRED.
  • 5. STEP 3  PLACE 2 TABLESPOONS OF OIL IN THE PAN AND HEAT UNTIL SMOKE POINT.  Smoke point is when fats are heated to 200oC or oils to 250oC, at these temperatures they begin to break down and create a blue haze.
  • 6. STEP 4  TILT THE FRYING PAN TOWARDS YOURSELF AND POUR EGG ONTO PAN SO THAT THE EGG STAYS IN A TIDY SHAPE AND THE OIL IS ALL IN ONE AREA.
  • 7. STEP 5  USING THE SPOON LIFT THE OIL OFF THE PAN AND DRIP IT OVER THE EGG IN ORDER TO COOK THE TOP SIDE OF THE EGG.
  • 8. STEP 6  REMOVE EGG FROM FRYING PAN ONTO A PLATE USING A SPATULA.  CARE SHOULD BE TAKEN BECAUSE OF THE HOT FAT.
  • 9. STEP 7  SERVE THE EGG ON A PLATE.  REMOVE EXCESS FAT WITH KITCHEN PAPER.  EVALUATE.