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If you removed all the
water from milk, only 13%
of the product remains…
these are the milk solids.
27% Protein: casein
30% Fat: combined with
water is called “cream”
37% lactose: milk sugar
6% ash/minerals:
vitamins and minerals
including calcium and
phosphorus
Drinking milk causes digestive problems
for some people, which is often the
result of lactose intolerance. While it is
not a true allergy, the consumption of
milk sugar can cause gas, cramps,
nausea, bloating, or diarrhea.
Individuals with lactose
intolerance may have to
limit their intake of dairy
products, purchase
lactose-free milk, or
switch to a non-dairy milk
such as soy or rice milk.
The great French scientist, Louie Pasteur,
discovered this procedure.
Pasteurization is a
process. Raw milk is
heated to a temperature
that kills all disease-
causing bacteria.
Virtually all milk sold in
grocery stores in the
United States today has
been pasteurized.
Normally, the “fat” particles in the milk
like to cling together. They are lighter
and float to the top. When milk is
homogenized, however, the fat
particles are separated, broken up into
very small pieces, and are distributed
throughout the liquid. The pieces are
so small, in fact, that they cannot go
back together and float to the top… as
long as the milk is fresh. One visible
sign that milk has lost its freshness is
the appearance of streaks of fat in the
liquid, or a layer of fat floating on the
top.
Pasteurizing milk
increases its
storage life. Store
milk at 41º F or
lower.
Maximum freshness means
maximum nutritional value and
flavor. The expiration date on
the carton indicates the ‘sell by’
date… not the spoilage date.
Deterioration of nutrients and
flavor begins 3 days after that
expiration date.
Grades of milk are based upon regulations pertaining
to production, processing, and distribution, e. g.,
sanitation, pasteurization, and holding conditions, as
well as upon bacterial standards.
Grade A milk means the
product has met the quality
and safety standards of the
FDA (food & drug
administration of the
federal government) and
the U.S. Public Health
Service. Milk should have a
fresh, sweetish flavor, but
not be too sweet or taste
sour, bitter, or moldy.
Calcium and phosphorus
are both nutrients found in
milk and milk products.
They build and maintain
strong bones and teeth.
Although Vitamin D is not normally present
in milk, it is commonly added as an
“enrichment”. This is a logical addition as
calcium, phosphorus, and Vitamin D must
all be present in the body in order for any
one of them to function properly. The body
makes its own Vitamin D when the skin is
exposed to sunshine. In the Midwest,
sunshine may be limited in winter.
Definition: straight from the
cow; no changes have been
made to the composition.
Raw whole milk has not been
pasteurized or homogenized.
Definition: the fat
portion of whole milk;
flavorful, but high in
calories and
cholesterol
Beaten with sugar, ‘whipped
cream’ is a sweet and fluffy
delight often used as a dessert
topping! ‘Bavarian cream’ is
whipped cream with gelatin
added for stability.
Cool Whip and similar toppings are NOT dairy products.
They are made by whipping oil.
If you beat unsweetened cream over a long period of time,
it eventually becomes butter! This is a saturated, solid
animal fat, and it does contain the type of fat called
cholesterol. Butter is often lightly salted during
preparation, to act as a preservative and enhance the
flavor.
When making butter, part of the water is released and
poured off. This is a natural buttermilk!
Margarine is a popular non-dairy substitute for butter.
Butter is an animal fat; margarine is a vegetable fat.
Margarine is made from vegetable oil, and was originally
called oleomargarine. It was later shortened to oleo, but is
now called margarine.
Soft margarines are margarines mixed with water for ease
in spreading. Soft margarines cannot be used for baking
because of their water content.
Definition: at least ½ of the
water has been removed; a
common ingredient in
baking… nearly always used
to make pumpkin pie;
slightly yellow in color due
to more concentrated fat
content.
When the
water is removed , the
nutrients become more
concentrated. For that
reason it was commonly
used to feed babies prior
to the development of
today’s baby formulas.
Definition: evaporated milk with
sugar added; commonly used
in fudge and other candy
recipes; used in coffee as a
cream and sweetener
combined.
Pierce the top of a can of sweetened
condensed milk with a can opener in
several places. Place the entire can in
a pan of boiling water nearly lid high.
Boil for 3 hours. Cool; open and
serve as a pudding or as a dip for
fruit.
Definitions:
2% MILK – 98% of the fat content (cream) has been removed
from whole milk
1% MILK – 99% of the fat content (cream) has been removed
from whole milk
SKIM MILK – 100% of the fat content (cream) has been removed
from whole milk
When the yellow fat content is removed, the remaining skim
milk almost appears to be blue in color comparison.
Definition: milk with all of the water removed; this
could be whole milk, or any low- or non-fat milk; to
use you must reconstitute the dry product with
water according to package directions; the
greatest disadvantage of this product is the flavor
change that occurs in the drying process; the
greatest advantage is the very long shelf life and
the fact that you only make the amount needed.
Buttermilk has two definitions…
1. It is the liquid that remains after
cream is churned into butter
2. A bacteria culture can be added
to skim milk, producing a tangy
flavor and thicker consistency (you
can drink this as is or use it in
cooking
Buttermilk is
a common
ingredient in
pancakes
and ranch
dressing/dip.
Yogurt: a bacteria
culture is added to milk
and it is allowed to grow
into a soft, curd stage;
often flavored with fruit
Sour cream: a bacteria culture is added to whole milk
or cream to thicken and artificially sour it (you cannot
naturally allow cream or milk that has been pasteurized
to sour…it just spoils. (shown here on a baked potato)
To make clarified butter, melt
the butter over low heat without
stirring or in a microwave oven.
Allow the butter to sit, and the
cloudy light-colored milk solids
will settle to the bottom. This
leaves a “clear”, very yellow-
colored butter as the top layer
(sometimes under a foam). This
layer is the drawn butter.
The drawn butter can be
served in a warmer or a
condiment dish. It serves as
a flavorful dipping sauce for
foods such as seafood or
artichokes.
Butter browns and/or burns
easily during cooking! This
is due to the low ‘smoke
point’ of the milk solids.
Clarified butter does not
burn as easily, since the milk
solids are removed.
Margarine or olive oils have a
higher ‘smoke point’ as well,
so they do not brown/burn as
easily. The higher the smoke
point, the less easily it burns.
Butter Margarine
Cost Lower cost
Smoke Point Lower, does not
burn as easily
Calories About the same
Cholesterol
(contributes to heart
disease)
High None
Flavor Better
Trans Fat (contributes
to heart disease)
None Check packaging,
usually high
Definition: milk that has been
heated to “just below boiling
point”. As the milk heats and
water evaporates, the milk
protein clumps together,
causing a skin or film to form
on the surface of the milk. If
you remove this, you remove
many nutrients.
Adding cocoa and sugar to
scalded milk makes a hot cup
of cocoa. Using water instead
of milk is called hot chocolate.
Top with marshmallows or a
dollop of whipped cream.
Breaking these rules can result in a skin forming on
the surface of the milk, scorching, and/or curdling.
65-Milk.ppt

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65-Milk.ppt

  • 1.
  • 2. If you removed all the water from milk, only 13% of the product remains… these are the milk solids. 27% Protein: casein 30% Fat: combined with water is called “cream” 37% lactose: milk sugar 6% ash/minerals: vitamins and minerals including calcium and phosphorus
  • 3. Drinking milk causes digestive problems for some people, which is often the result of lactose intolerance. While it is not a true allergy, the consumption of milk sugar can cause gas, cramps, nausea, bloating, or diarrhea. Individuals with lactose intolerance may have to limit their intake of dairy products, purchase lactose-free milk, or switch to a non-dairy milk such as soy or rice milk.
  • 4. The great French scientist, Louie Pasteur, discovered this procedure. Pasteurization is a process. Raw milk is heated to a temperature that kills all disease- causing bacteria. Virtually all milk sold in grocery stores in the United States today has been pasteurized.
  • 5. Normally, the “fat” particles in the milk like to cling together. They are lighter and float to the top. When milk is homogenized, however, the fat particles are separated, broken up into very small pieces, and are distributed throughout the liquid. The pieces are so small, in fact, that they cannot go back together and float to the top… as long as the milk is fresh. One visible sign that milk has lost its freshness is the appearance of streaks of fat in the liquid, or a layer of fat floating on the top.
  • 6. Pasteurizing milk increases its storage life. Store milk at 41º F or lower. Maximum freshness means maximum nutritional value and flavor. The expiration date on the carton indicates the ‘sell by’ date… not the spoilage date. Deterioration of nutrients and flavor begins 3 days after that expiration date.
  • 7. Grades of milk are based upon regulations pertaining to production, processing, and distribution, e. g., sanitation, pasteurization, and holding conditions, as well as upon bacterial standards. Grade A milk means the product has met the quality and safety standards of the FDA (food & drug administration of the federal government) and the U.S. Public Health Service. Milk should have a fresh, sweetish flavor, but not be too sweet or taste sour, bitter, or moldy.
  • 8. Calcium and phosphorus are both nutrients found in milk and milk products. They build and maintain strong bones and teeth. Although Vitamin D is not normally present in milk, it is commonly added as an “enrichment”. This is a logical addition as calcium, phosphorus, and Vitamin D must all be present in the body in order for any one of them to function properly. The body makes its own Vitamin D when the skin is exposed to sunshine. In the Midwest, sunshine may be limited in winter.
  • 9. Definition: straight from the cow; no changes have been made to the composition. Raw whole milk has not been pasteurized or homogenized.
  • 10. Definition: the fat portion of whole milk; flavorful, but high in calories and cholesterol Beaten with sugar, ‘whipped cream’ is a sweet and fluffy delight often used as a dessert topping! ‘Bavarian cream’ is whipped cream with gelatin added for stability. Cool Whip and similar toppings are NOT dairy products. They are made by whipping oil.
  • 11. If you beat unsweetened cream over a long period of time, it eventually becomes butter! This is a saturated, solid animal fat, and it does contain the type of fat called cholesterol. Butter is often lightly salted during preparation, to act as a preservative and enhance the flavor. When making butter, part of the water is released and poured off. This is a natural buttermilk!
  • 12. Margarine is a popular non-dairy substitute for butter. Butter is an animal fat; margarine is a vegetable fat. Margarine is made from vegetable oil, and was originally called oleomargarine. It was later shortened to oleo, but is now called margarine. Soft margarines are margarines mixed with water for ease in spreading. Soft margarines cannot be used for baking because of their water content.
  • 13. Definition: at least ½ of the water has been removed; a common ingredient in baking… nearly always used to make pumpkin pie; slightly yellow in color due to more concentrated fat content. When the water is removed , the nutrients become more concentrated. For that reason it was commonly used to feed babies prior to the development of today’s baby formulas.
  • 14. Definition: evaporated milk with sugar added; commonly used in fudge and other candy recipes; used in coffee as a cream and sweetener combined. Pierce the top of a can of sweetened condensed milk with a can opener in several places. Place the entire can in a pan of boiling water nearly lid high. Boil for 3 hours. Cool; open and serve as a pudding or as a dip for fruit.
  • 15. Definitions: 2% MILK – 98% of the fat content (cream) has been removed from whole milk 1% MILK – 99% of the fat content (cream) has been removed from whole milk SKIM MILK – 100% of the fat content (cream) has been removed from whole milk When the yellow fat content is removed, the remaining skim milk almost appears to be blue in color comparison.
  • 16. Definition: milk with all of the water removed; this could be whole milk, or any low- or non-fat milk; to use you must reconstitute the dry product with water according to package directions; the greatest disadvantage of this product is the flavor change that occurs in the drying process; the greatest advantage is the very long shelf life and the fact that you only make the amount needed.
  • 17. Buttermilk has two definitions… 1. It is the liquid that remains after cream is churned into butter 2. A bacteria culture can be added to skim milk, producing a tangy flavor and thicker consistency (you can drink this as is or use it in cooking Buttermilk is a common ingredient in pancakes and ranch dressing/dip.
  • 18. Yogurt: a bacteria culture is added to milk and it is allowed to grow into a soft, curd stage; often flavored with fruit Sour cream: a bacteria culture is added to whole milk or cream to thicken and artificially sour it (you cannot naturally allow cream or milk that has been pasteurized to sour…it just spoils. (shown here on a baked potato)
  • 19. To make clarified butter, melt the butter over low heat without stirring or in a microwave oven. Allow the butter to sit, and the cloudy light-colored milk solids will settle to the bottom. This leaves a “clear”, very yellow- colored butter as the top layer (sometimes under a foam). This layer is the drawn butter. The drawn butter can be served in a warmer or a condiment dish. It serves as a flavorful dipping sauce for foods such as seafood or artichokes.
  • 20. Butter browns and/or burns easily during cooking! This is due to the low ‘smoke point’ of the milk solids. Clarified butter does not burn as easily, since the milk solids are removed. Margarine or olive oils have a higher ‘smoke point’ as well, so they do not brown/burn as easily. The higher the smoke point, the less easily it burns.
  • 21. Butter Margarine Cost Lower cost Smoke Point Lower, does not burn as easily Calories About the same Cholesterol (contributes to heart disease) High None Flavor Better Trans Fat (contributes to heart disease) None Check packaging, usually high
  • 22. Definition: milk that has been heated to “just below boiling point”. As the milk heats and water evaporates, the milk protein clumps together, causing a skin or film to form on the surface of the milk. If you remove this, you remove many nutrients. Adding cocoa and sugar to scalded milk makes a hot cup of cocoa. Using water instead of milk is called hot chocolate. Top with marshmallows or a dollop of whipped cream.
  • 23. Breaking these rules can result in a skin forming on the surface of the milk, scorching, and/or curdling.