This document discusses the mechanisms of gas exchange in the human body. It begins by defining diffusion and describing the basic process of gas exchange across membranes. It then describes the four main types of gas exchange systems: integumentary, gills, tracheal, and lungs. The majority of the document focuses on the human respiratory system, describing external respiration in the lungs where oxygen diffuses into blood and carbon dioxide diffuses out, and internal respiration where gases are exchanged at the cellular level. It concludes by explaining cellular respiration, where oxygen is used to break down food molecules and release energy, producing carbon dioxide as a waste product.