This document discusses muscle mechanics across joints. It reviews muscle structure, including fibers, tendons and origins and insertions. Muscle contraction is described, noting the roles of actin and myosin. Principles of muscle physics are outlined, relating cross-sectional area and force, and length and strain. Joint movement is likened to lever systems. The roles of agonists, antagonists and synergists are defined in stabilizing joints and facilitating movement. Contraction types including concentric, isometric and eccentric contractions are also defined.