The document describes the Folch method for extracting lipids. It involves homogenizing tissue in a 2:1 chloroform/methanol mixture. The homogenate is then filtered or centrifuged to separate the liquid phase. This phase is washed with water or saline solution and centrifuged to separate the mixture into upper and lower phases. The upper methanol phase is removed by siphoning and contains polar molecules. The lower chloroform phase contains lipids and is evaporated, leaving only lipids.