This document discusses different learning styles and methods for identifying one's own learning style. It describes visual, auditory, and kinesthetic learning styles as well as Howard Gardner's theory of multiple intelligences which includes linguistic, logical-mathematical, musical, bodily-kinesthetic, spatial, interpersonal, and intrapersonal intelligences. Various strategies are provided for how each learning style can best process and retain information. The document encourages readers to determine their own dominant learning style in order to apply the most effective learning approaches.