The document provides instructions for analyzing ECG rhythms through 5 steps: 1) calculating rate, 2) determining regularity, 3) assessing P waves, 4) determining PR interval, and 5) determining QRS duration. It uses a sample rhythm strip to demonstrate each step, such as calculating a rate of 90-95 bpm, finding a regular rhythm with normal P waves and normal PR and QRS intervals, leading to the interpretation of normal sinus rhythm.