This document discusses using deep learning for human pose detection. It begins with an introduction to human pose detection and challenges in the field. It then describes how deep learning can be used for this task by training neural networks on large datasets of images annotated with body joint locations. Specifically, it trained models like COCO and MPII to identify and locate body parts. OpenCV and Flask were used to process video frames and build a graphical interface. The trained models were able to detect poses and provide feedback on proper form for exercises. Graphs and skeletal representations visualized the poses and joint angles. The system was able to perform human pose detection in real-time with low hardware requirements. In conclusion, it achieved an effective low-cost software model for motion