This document provides an overview of learning and transfer of training concepts. It discusses 5 types of learner outcomes, various learning theories including reinforcement theory, social learning theory, goal theories, need theories, expectancy theory, and adult learning theory. It also covers information processing theory and transfer of training theory. Key aspects of the learning process are explained such as the learning cycle, learning strategies, practice, feedback, and ensuring the work environment supports transfer. Internal and external conditions necessary for different types of learning outcomes are presented. The document aims to explain the implications of learning theory for instructional design and how to incorporate adult learning principles into training program design.