Traditional training methods can be divided into three categories: presentation methods, hands-on methods, and group building methods. Presentation methods include lectures, audio/visual techniques, and student presentations. Hands-on methods involve trainees directly in learning through on-the-job training, simulations, case studies, role plays, and behavior modeling. Group building methods develop teamwork and leadership skills through adventure learning, team training, action learning, and experimental training. Overall, traditional training provides various interactive experiences to review real-life situations and improve employees' job performance.