Genetically modified foods are crops that have had genes altered through biotechnology to enhance desired traits. While GM foods can help address issues like malnutrition and food shortages, concerns exist around their safety for human health and impacts on the environment. However, with proper testing and regulation, GM foods may provide benefits like increasing crop yields, improving nutrition, and reducing pollution from pesticides and herbicides. The debate involves weighing these pros against the potential cons and ethical issues regarding the technology.