The document discusses frustration tolerance and low frustration tolerance. It defines frustration tolerance as a person's ability to withstand frustration without developing inadequate responses. Low frustration tolerance is when people believe they cannot handle or endure inconvenient or unpleasant situations. Common beliefs of low frustration tolerance include thinking life should be easy and one cannot stand discomfort. The document recommends disputing irrational beliefs to improve frustration tolerance and provides strategies like realizing issues are mental and exposing oneself to challenging situations to build skills. Research discussed found low frustration tolerance can contribute to reading disabilities in children and frustration tolerance varies in different diagnostic groups and can be increased through therapy.
Forgiveness means different things to different people. But in general, it involves an intentional decision to let go of resentment and anger. The act that hurt or offended you might always be with you.The three types of forgiveness are: exoneration, forbearance and release. Let's take each in turn. Exoneration is the closest to what we usually think of when we say “forgiveness”.
Rational Emotive Behavior Therapy (REBT) is a type cognitive therapy first used by Albert Ellis which focuses on resolving emotional and behavioral problems. The goal of the therapy is to change irrational beliefs to more rational ones.
REBT encourages a person to identify their general and irrational beliefs (e.g. I must be perfect") and subsequently persuades the person to challenge these false beliefs through reality testing.
Forgiveness means different things to different people. But in general, it involves an intentional decision to let go of resentment and anger. The act that hurt or offended you might always be with you.The three types of forgiveness are: exoneration, forbearance and release. Let's take each in turn. Exoneration is the closest to what we usually think of when we say “forgiveness”.
Rational Emotive Behavior Therapy (REBT) is a type cognitive therapy first used by Albert Ellis which focuses on resolving emotional and behavioral problems. The goal of the therapy is to change irrational beliefs to more rational ones.
REBT encourages a person to identify their general and irrational beliefs (e.g. I must be perfect") and subsequently persuades the person to challenge these false beliefs through reality testing.
Cognitive behavioral therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people's difficulties, and so change the way they feel.
George Kelly - Personal Construct Theory- Princy HannahPRINCYHANNAHA
Personal construct theory or personal construct psychology is a theory of personality and cognition developed by the American psychologist George Kelly in the 1950s. The theory is concerned with the psychological reasons for actions.
- A brief and concise report on Narrative Therapy which includes a brief introduction, therapeutic goals, therapeutic relationships, therapeutic techniques and procedures
- For USTGS 1st semester 2013-2014
This presentation deals with Learned Helplessness. Optimism and Pessimism as causes of Learned Helplessness. It also deals with the health and the social impacts of learned helplessness.
What is Perception? what is the difference of Perception and Sensation? I hope that this Presentation will help... Credits: Professor Charmaine Maglangit
This is a presentation regarding Albert Ellis' REBT. Ellis' model teaches us to dispute irrational beliefs and replace them with rational ones to experience effective change.
frustration,the most common feeling that everyone feels,is very dangerous.how to keep your employee away of it?want to know,just see it.small but effective endeavour.
Cognitive behavioral therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people's difficulties, and so change the way they feel.
George Kelly - Personal Construct Theory- Princy HannahPRINCYHANNAHA
Personal construct theory or personal construct psychology is a theory of personality and cognition developed by the American psychologist George Kelly in the 1950s. The theory is concerned with the psychological reasons for actions.
- A brief and concise report on Narrative Therapy which includes a brief introduction, therapeutic goals, therapeutic relationships, therapeutic techniques and procedures
- For USTGS 1st semester 2013-2014
This presentation deals with Learned Helplessness. Optimism and Pessimism as causes of Learned Helplessness. It also deals with the health and the social impacts of learned helplessness.
What is Perception? what is the difference of Perception and Sensation? I hope that this Presentation will help... Credits: Professor Charmaine Maglangit
This is a presentation regarding Albert Ellis' REBT. Ellis' model teaches us to dispute irrational beliefs and replace them with rational ones to experience effective change.
frustration,the most common feeling that everyone feels,is very dangerous.how to keep your employee away of it?want to know,just see it.small but effective endeavour.
World Information Architecture Day 2015 - HappinessMenno Deen
In this talk, I described how a focus on gaming as restructuring process could help the design of playful interventions and tools for social and mental well-being. The focus on autonomy-support in games for health and therapy was discussed after playing three games: score, rps and cosmic count
Background in formation on the theoretical framework that was used for this presentation can be found on
https://www.researchgate.net/publication/271823214_G.A.M.E._Games_Autonomy_Motivation__Education_How_autonomy-supportive_game_design_may_improve_motivation_to_learn
or
https://www.academia.edu/10178048/G.A.M.E._Games_Autonomy_Motivation_and_Education_How_autonomy-supportive_game_design_may_improve_motivation_to_learn
A study of mental health and subjective well beingDr. Anis Ahmad
Slides presented during International Conference of Psychology, Organized by Department of Psychology, aligarh Muslim University, Aligarh, India, 2014.
In game design, frustration is often seen as something designers have to avoid. In game designer questionnaire we use to hire designers, we have a question “What is a worst thing you can do to the player as a designer?”. One of the common answers is “Frustrate the player”. It was my answer as well. Now I am going to prove why I was wrong.
Concepts of Wellbeing EDU1CW.
Wellbeing Plan Proposal (Assessment Task 2). Students choose a personal behaviour change they would like to make (eg. giving up smoking/ start meditating regularly to relieve stress) and write a behaviour change proposal, provide background information on the desired behaviour and find 2 peer reviewed journal articles to support the change.
This presentation outlines my personal understanding of what happiness is, based on 4 years of learning about it, and finding my own path in the world.
Perception is important for understanding individual differences because how people perceived a situation determines how people behave. Perception is part of that personal dimension that makes people see situations differently as well as shapes their attitude in terms of their work environment. This lesson seeks to help students:
1. describe the major elements of the perceptual process;
2. identify the main factors that influence what individual perceive; and
3. Identify factors that determine how one person perceives another.
Cognitive distortions - Depression and anxiety.Koduvayur Anand
A cognitive distortion is an exaggerated or irrational thought pattern involved in the onset and perpetuation of psychopathological states, especially those more influenced by psychosocial factors, such as depression and anxiety.
In this slideshow some most important cognitive distortions are discussed
You can see the video of this in the following link.
Learn CBT Lesson #8 – Cognitive Distortions
https://youtu.be/zK8cLoYtwGY
The Roman Empire A Historical Colossus.pdfkaushalkr1407
The Roman Empire, a vast and enduring power, stands as one of history's most remarkable civilizations, leaving an indelible imprint on the world. It emerged from the Roman Republic, transitioning into an imperial powerhouse under the leadership of Augustus Caesar in 27 BCE. This transformation marked the beginning of an era defined by unprecedented territorial expansion, architectural marvels, and profound cultural influence.
The empire's roots lie in the city of Rome, founded, according to legend, by Romulus in 753 BCE. Over centuries, Rome evolved from a small settlement to a formidable republic, characterized by a complex political system with elected officials and checks on power. However, internal strife, class conflicts, and military ambitions paved the way for the end of the Republic. Julius Caesar’s dictatorship and subsequent assassination in 44 BCE created a power vacuum, leading to a civil war. Octavian, later Augustus, emerged victorious, heralding the Roman Empire’s birth.
Under Augustus, the empire experienced the Pax Romana, a 200-year period of relative peace and stability. Augustus reformed the military, established efficient administrative systems, and initiated grand construction projects. The empire's borders expanded, encompassing territories from Britain to Egypt and from Spain to the Euphrates. Roman legions, renowned for their discipline and engineering prowess, secured and maintained these vast territories, building roads, fortifications, and cities that facilitated control and integration.
The Roman Empire’s society was hierarchical, with a rigid class system. At the top were the patricians, wealthy elites who held significant political power. Below them were the plebeians, free citizens with limited political influence, and the vast numbers of slaves who formed the backbone of the economy. The family unit was central, governed by the paterfamilias, the male head who held absolute authority.
Culturally, the Romans were eclectic, absorbing and adapting elements from the civilizations they encountered, particularly the Greeks. Roman art, literature, and philosophy reflected this synthesis, creating a rich cultural tapestry. Latin, the Roman language, became the lingua franca of the Western world, influencing numerous modern languages.
Roman architecture and engineering achievements were monumental. They perfected the arch, vault, and dome, constructing enduring structures like the Colosseum, Pantheon, and aqueducts. These engineering marvels not only showcased Roman ingenuity but also served practical purposes, from public entertainment to water supply.
Read| The latest issue of The Challenger is here! We are thrilled to announce that our school paper has qualified for the NATIONAL SCHOOLS PRESS CONFERENCE (NSPC) 2024. Thank you for your unwavering support and trust. Dive into the stories that made us stand out!
Students, digital devices and success - Andreas Schleicher - 27 May 2024..pptxEduSkills OECD
Andreas Schleicher presents at the OECD webinar ‘Digital devices in schools: detrimental distraction or secret to success?’ on 27 May 2024. The presentation was based on findings from PISA 2022 results and the webinar helped launch the PISA in Focus ‘Managing screen time: How to protect and equip students against distraction’ https://www.oecd-ilibrary.org/education/managing-screen-time_7c225af4-en and the OECD Education Policy Perspective ‘Students, digital devices and success’ can be found here - https://oe.cd/il/5yV
Unit 8 - Information and Communication Technology (Paper I).pdfThiyagu K
This slides describes the basic concepts of ICT, basics of Email, Emerging Technology and Digital Initiatives in Education. This presentations aligns with the UGC Paper I syllabus.
Palestine last event orientationfvgnh .pptxRaedMohamed3
An EFL lesson about the current events in Palestine. It is intended to be for intermediate students who wish to increase their listening skills through a short lesson in power point.
The French Revolution, which began in 1789, was a period of radical social and political upheaval in France. It marked the decline of absolute monarchies, the rise of secular and democratic republics, and the eventual rise of Napoleon Bonaparte. This revolutionary period is crucial in understanding the transition from feudalism to modernity in Europe.
For more information, visit-www.vavaclasses.com
How to Split Bills in the Odoo 17 POS ModuleCeline George
Bills have a main role in point of sale procedure. It will help to track sales, handling payments and giving receipts to customers. Bill splitting also has an important role in POS. For example, If some friends come together for dinner and if they want to divide the bill then it is possible by POS bill splitting. This slide will show how to split bills in odoo 17 POS.
The Indian economy is classified into different sectors to simplify the analysis and understanding of economic activities. For Class 10, it's essential to grasp the sectors of the Indian economy, understand their characteristics, and recognize their importance. This guide will provide detailed notes on the Sectors of the Indian Economy Class 10, using specific long-tail keywords to enhance comprehension.
For more information, visit-www.vavaclasses.com
We all have good and bad thoughts from time to time and situation to situation. We are bombarded daily with spiraling thoughts(both negative and positive) creating all-consuming feel , making us difficult to manage with associated suffering. Good thoughts are like our Mob Signal (Positive thought) amidst noise(negative thought) in the atmosphere. Negative thoughts like noise outweigh positive thoughts. These thoughts often create unwanted confusion, trouble, stress and frustration in our mind as well as chaos in our physical world. Negative thoughts are also known as “distorted thinking”.
How to Create Map Views in the Odoo 17 ERPCeline George
The map views are useful for providing a geographical representation of data. They allow users to visualize and analyze the data in a more intuitive manner.
2. 2
Frustration is a
common emotional response to
opposition.
Related to anger and disappointment,
it arises from the perceived resistance
to the fulfillment of
individual will.
3. Definition
3
The level of a person's ability to
withstand frustration without
developing inadequate modes of
response, such as “going to pieces”
emotionally is called as frustration
tolerance.
4. 4
Frustration will occur whenever
your actions are producing less
and fewer results than you think
they should
5. 5
Inter causes of
frustration
External causes
of frustration
7. Common beliefs that cause LFT
7
I must not be frustrated
I cannot stand to be inconvenienced
My life should be easy
It’s awful when things don’t go my way
I must be comfortable at all times
I must not be deprived of what I want
I can’t stand to do things that are boring or
unpleasant
I cannot stand to endure poor service, stupidity
and lack of attention
8. 8
An effective way to combat Low Frustration
Tolerance is to dispute the thoughts and beliefs
that underpin it.
Get a grip; it’s not life or death
It’s inconvenient but I can cope with it
Of course I can stand it, it’s really not that bad
I don’t like it but I can handle it
9. Behavioral Disputing
9
Behavioral disputing is a great way
to test whether we really “could not
stand it”, or whether we would really
go mad and our heads explode.
10. Rational Emotive Behavioral
Therapy and Frustration Tolerance
10
REBT is one
form of
Cognitive
Behavioral
Therapy (CBT)
and was first
expounded by
Ellis in the mid-
1950s
Albert Ellis who
theorized that
low frustration-tolerance
(LFT)
is an evaluative
component in
dysfunctional
and irrational
beliefs
11. Strategies to Help you Deal with
Low Frustration Tolerance
11
Realize It All in Your Head
Expose Yourself
Rate It
Develop Skills
12. Frustration tolerance and school
of thoughts
12
Cognitive perspective
Social learning
Behaviorism
13. Researches
13
Maria and Orlow (1974) concluded that Reading
specialist have been concerned with interrelated
problems a) defining the parameters of reading
disability b) Identifying children with difficulty in
reading remediation effort appropriate to the
disability It has been found that children who
have low tolerance for frustration often become
acute reading disability case.
14. 14
Hybel and Stanger (2007) observed Differences
in frustration tolerance among various diagnostic
groups, with normals and schizophrenics showing
"high frustration tolerance" and neurotics,
alcoholics, and psychopaths showing "substantial
disruption.". Frustration tolerance was increased
by therapy.
15. Cont…..
15
Britt and Janus (2007) explained Criteria of
frustration as follows. The frustration process
seems to have aspects of emotion, tension,
conflict, inhibition, aggression, withdrawal, and
the like, which have been examined in terms of
the studies of frustration.
