The fluid mosaic model proposes that the plasma membrane of animal cells is composed of a fluid bilayer of phospholipids within which proteins float. This model was developed in 1972 by S.J. Singer and Garth L. Nicolson. The phospholipids form a bilayer with hydrophilic heads facing out and hydrophobic tails in the middle. Cholesterol is found between the phospholipids and helps regulate fluidity. Integral proteins span the membrane while peripheral and glycoproteins are embedded within or attached to the external surface. This structure allows the membrane to regulate molecules moving in and out of cells while maintaining fluidity.