1. The document discusses the importance of increasing community capacity and reducing losses from disasters. It emphasizes the need for preparedness to face floods and earthquakes. 2. It highlights various practices like community discussions on risks, early warning systems, emergency funds and first aid, search and rescue materials that can help mitigate impacts of disasters. 3. The key message is that communities should work together, learn from past experiences and prepare plans to face disasters through practices like vegetation management, safe building construction and keeping valuable items secure.

1. lˆnk rf6{
;d'bfosf] Ifdtf a9fcf}+, k|sf]ksf] Iflt 36fcf}+
s= klx/f] v= e'O{rfnf]
EDC. Doti

2. klx/f]jf6 ;"/lIft xf]cf}+
s= kxf]/f] Go"lgs/0fsf nflu
k"j{tof/L
EDC, Doti

4. klx/f]sf] sf/0fx? hfgL /fvf}+ .
5nkmnsf nflu k|Zgx?M
lrqdf s] s] b]Vg'x'G5 <
lrqdf b]vfOPsf] cj:yf s:tf] 5 <
tL dflg;x?n] s] u/]sf] eP /fd|f] x'g] lyof] <
;Gb]zM
le/fnf] a:tLsf] jl/k/L 9'Ëf lemSg] tyf agkm8fgL ug]{ sfo{x?n] klx/f] uO{ dfgjLo tyf ef}lts Iflt x'g]
ub{5, To;}n] hyfefjL ?kn] agkm8fgL tyf 9'Ëf lemSg] sfo{ ug'{x'b}g .

6. klx/f]sf] c;/x? jf/] hfgL /fvf}+ .
5nkmnsf nflu k|Zgx?M
lrqdf s] s] b]Vg'x'G5 <
lrqdf b]vfOPsf] cj:yf s:tf] 5 <
lsg o:tf] ePsf] xf]nf <
;Gb]zM
le/fnf] a:tLsf] jl/k/L 9'Ëf lemSg] tyf agkm8fgL ug]{ sfo{x?n] klx/f] uO{ dfgjLo tyf ef}lts Iflt x'g]
ub{5 . lrqdf 3/x?, jf6f] tyf :s"n elTsPsf] b]vfO{Psf] 5 . To;}n] hyfefjL ?kn] agkm8fgL tyf 9'Ëf
lemSg] sfo{ ug'{x'b}g . ?v sf6bf tyf 9'Ëf lemSbf ;d'bfodf ;/-;Nnfx u/L jftfj/0fnfO{ c;/ gkg]{ u/L
ug'{kb{5 .

8. klx/f] hf]lvd Go"lgs/0f ug{ k"j{tof/L ;DjGwL 5nkmn u/f}+ .
5nkmnsf nflu k|Zgx?M
lrqdf s] s] b]Vg' x'G5 <
dflg;x? s] sf] af/]df 5nkmn ub}{ xf]nfg
<
;a} ldn]/ 5nkmn ubf{ s] s] kmfObf x''G5
<
;Gb]zM
cfˆgf] ;d'bfodf cfpg ;Sg] klx/f]sf] sf/0f, c;/ / aRg] pkfox?sf] af/]df ;d'bfosf dflg;x? e]nf eO{
;dodf g} 5nkmn ug'{kb{5 . klx/f]af6 x'g] c;/ sd ug{ k"j{tof/L of]hgf agfO{ ;f]xL cg'?k k|sf]k
hf]lvd Go"gLs/0fsf sfo{ ug'{kb{5 .

10. j[Iff/f]k0f tyf ux|f ;'wf/ sfo{ u/f}+ .
5nkmnsf nflu k|Zgx?M
lrqdf s] b]Vg'x'G5 <
;d'bfosf dflg;x? lsg j[Iff/f]k0f ub}{5g
<
s] xfdLn] xfd|f] ;d'bfodf klg j[Iff/f]k0f
ug]{ u/]sf 5f}+ <
;Gb]zM
cfˆgf] ufpF 3/df kfOg] :yfgLo ;|f]t ;fwgsf] k|of]u u/]/ klg klx/f] ;+/If0f sfo{ ug{ ;ls+bf] /x]5 .
j[Iff/f]k0f tyf ux|f ;'wf/ sfo{n] klx/f] /f]syfddf d2t k'¥ofpg ;lsG5 eGg] ;Gb]z lbg vf]lhPsf]5 .

12. cfktsflng sf]if tyf k|fylds pkrf/sf] Joj:yf u/f}+ .
5nkmnsf ljifox?M
lrqdf s] s] b]Vg'x'G5 <
dflg;x? s] ub}{5g <
cfktsflng sf]if agfpg lsg cfjZos 5
<
o;sf] kl/rfng s] sfddf ug{ ;lsG5 <
lsg k|fylds pkrf/sf] Joj:yf x'g' kb{5 <
;Gb]zM
;dod} cfktsflng sf]ifsf] Joj:yf u/]df ;d'bfodf k|sf]kaf6 k|efljt JolStx?nfO{ tTsfn ;xof]u
k'¥ofpg ;lsG5 . pSt /sdjf6 ;d'bfo :t/df ;fgfltgf klx/f] Go"gLs/0fsf] lqmofsnfkx? ug{ ;lsG5 .
klx/f]n] elTsPsf, ljlu|Psf ;++/rgfx?nfO{ k'gM lgdf0f{ ug{ ;lsG5 . cfktsflng sf]ifsf ?kdf /sd, cGg,
nQf sk8f cflb ;+sng ug{ ;lsG5 . lrqdf b]vfO{Psf] ;fdu|Lx?sf] k|of]uaf6 klx/f]sf] cj:yfdf
lj/fdLnfO{ k|fylds pkrf/ ug{ / vf]h tyf p4f/ u/L c:ktfn;Dd n}hfg ;xof]u k'¥ofpg ;lsG5 .

14. k"j{;"rgfsf nflu ;+oGq agfcf}+ .
5nkmnsf ljifox?M
lrqdf s] s] b]Vg'x'G5 <
oL ;fdfu|Lx? s] sf] nflu k|of]u ul/G5 ,<
oL ;fdfu|Lx? s] tkfO{sf] ;d'bfodf kfO{G5g
<
;Gb]zM
6ofDsf], z++v, l;¶L g/l;+xf, /]l8of] , 6]lnkmf]g h:tf ;fdfu|Lx? Pj+ dflg;sf] cfjfhaf6 k"j{;"rgf
lbg ;lsG5 . k|sf]ksf] ;dodf o:tf ;fwgx?af6 lbO{g] ;"rgfx? ;'Gg' kb{5 h;n] ubf{ dflg;x?
;dodfg} ;'/lIft :yfgdf hfg ;Sb5g ;fy} wg ;DklQx? klg ;"/lIft ug{ ;Sb5g .

16. p4f/ ;fdfu|Lx? tof/L cj:yfdf /fvf}+ .
5nkmnsf ljifox? M
lrqdf s] s] b]Vg'x'G5 <
lrqdf b]vfOPsf ;fdfu|Lx? s] :yfgLo
txdf pknJw ug{ ;lsG5 <
s] xfdLn] o; lsl;dsf ;fdu|Lx?
k|of]u ub}{ cfPsf 5f}+ <
;Gb]zM
;d'bfosf] Ifdtf a9fO{ k|sf]ksf] Iflt 36fpg k"j{tof/Lsf nflu Ps h'6 eO{ p4f/ ;fdu|Lx? tof/L
cj:yfdf /fvf}+ . k|sf]ksf] ;dodf oL ;fdfu|Lx?sf] Jojl:yt t/Lsfn] cTolws k|of]u ug{ ;j}nfO{
;"lrt u/L /fvf}+ .
o:tf ;fdu|Lx?sf] k|of]u u/L k"j{tof/Lsf cEof;x? cfkm" klg u/f}+ c?nfO{ klg u/fcf}+ . klx/f]
hf]vLd Go"lgs/0fsf nflu k"j{tof/L u/f}+ .

17. e'OFrfnf]af/] hfgL /fvf}+ .
-v_ e'OFrfnf]af6 x'g] Iflt
Go"lgs/0fsf nflu k"j{tof/L
EDC, Doti

19. e'O{rfnf]sf c;/x? jf/] hfgf}+ .
5nkmnsf nflu k|Zgx?
lrqdf s] s] b]Vg'x'G5 <
s] sf/0fn] o:tf] ePsf] xf]nf <
s] s] u/]sf] eP o; k|sf/sf Iflt sd ug{
;lsGYof] <
;Gb]zM
e'O{rfnf] s'g} klg ;dodf cfpg ;S5 . o;af6 dfgj lgld{t sdhf]/ ef}lts ;++/rgf gi6 ub{5 h:n] ubf{
dfgjLo tyf ef}lts Iflt x'g] ub{5 . o; lrqdf dflg; d/]sf], 3/, af6f], k'n eTs]sf], ?v 9n]sf] cflb
b]vfO{{Psf]5 .

21. e'O{rfnf]sf] c;/ / k"j{tof/L jf/] 5nkmn u/f}+ .
5nkmnsf nflu k|Zgx?M
lrqdf s] s] b]Vg'x'G5 <
;d'bfox? s] sf] ljifodf 5nkmn ub}{
xf]nfg <
;Gb]zM
e'O{rfnf]sf] c;/jf6 aRg k"j{tof/Lsf] af/]df 5nkmn ul//x]sf 5g . ljutsf cg'ej tyf ;+efljt
k|sf]kjf6 x'g ;Sg] Iflt / Go"lgs/0f ;DjGwdf 5nkmn u/L k"j{tof/L of]hgf agfpg nfu]sf 5g .

23. e"sDkjf6 ;'/lIft 3/x? agfcf}+ .
5nkmnsf nflu k|Zgx?M
lrqdf s] s] b]Vg'x'G5 <
3/ agfpFbf s] s] s'/fdf Wofg lbg kg]{/x]5 <
;Gb]zM
zx/df 3/ agfpbf ejg lgdf{0f cfrf/ ;+lxtf kfngf u/L e"sDk k|lt/f]wfTds 3/x? lgdf{0f u/f}+ . ufFp
3/df aGg] 3/df ‰ofn, 9f]sfsf] dfly sf7sf] gfn /fvf}+ . 3/x? ;s];Dd cfoftfsf/ agfcf}+ . ‰ofn,
9f]sfnfO{ kmnfdsf] /8n] sf7sf gfn jf ljd;+u s:g] u/f}+ .

25. ux|f}+ ;fdfgx? gv:g] u/L ;'/lIft :yfgdf /fvf}+ .
5nkmnsf nflu k|Zgx?M
lrqdf s] s] b]Vg'x'G5 <
o:tf lrqn] s] s:tf] ;Gb]z lbg vf]]h]sf xf]nfg <
;Gb]zM
e'O{rfnf] s'g} klg 7fpFdf s'g} klg a]nf cfpg ;Sg] x'Fbf ux|f}+ ;fdfgx? ;'/lIft :yfgdf /fvf}+ . tL
;fdfu|Lx? xfdL ;'Tg], a:g], k9g] :yfgsf] dflyNnf] efudf g/fvf}+ . e'O{rfnf]sf] ;dodf tL ;fdfu|L v;]/
b"3{6gf x'g ;S5 . b/fh, ;'8s]; cflb gxlNng] / gv:g] u/L /fvf}+ .

27. e'OFrfnf]jf6 ;'/lIft x'gsf] nflu ;"/lIft cEof;x? u/f}+ .
5nkmnsf nflu k|Zgx?M
lrqdf s] s] b]Vg'x'G5 <
s] xfdLn] o:tf cEof;x? 3/, kl/jf/ :s'n jf
cGoq ug{ ;S5f}= <
olb ;S5f}+ eg] lsg ug'{ kb{5 <
;Gb]zM
e'O{rfnf] cfO{/x]sf] cj:yfdf cfkm" ;'/lIft x'gsf] nflu o:tf cEof;x? u/L /fvf}+ / 3/ kl/jf/, :s"n jf
cGoq klg e"sDksf] ;dodf cfkm"nfO{ ;'/lIft /fVg] cEof; u/fcf}+ .

28. cfktsflng sf]if tyf k|fylds pkrf/sf] Joj:yf u/f}+ .

29. 5nkmnsf nflu k|Zgx?M
lrqdf s] s] b]Vg'x'G5 <
6f]s/Ldf s] /fVb} xf]nfg <
k|fylds pkrf/sx?n] s] ul//fv]sf] 5g <
;Gb]zM
k|sf]ksf] ;dodf ;d'bfosf] cj:yf c:tJo:t x'g] x'Fbf pQm cj:yfsf] dxz'; u/L k"j{ tof/Lsf nflu
lrqdf b]vfOP h:t} ;d'bfon] sf]if tyf k|fylds pkrf/sf] Joj:yf u/L /fVg' kb{5 .

31. vf]h tyf p4f/sf ;fdu|Lx? tof/L u/f}+ .
5nkmnsf nflu k|Zgx?M
lrqdf s] s] b]Vg'x'G5 <
s] o:tf ;fdfu|Lx? xfd|f] ;d'bfodf kfOG5g <
;Gb]zM
cfˆg} ;d'bfo leq pknAw x'g] o:tf dxTjk"0f{ ;fdu|Lx? hDdf u/L ;d'bfosf ;a}n] yfxf kfpg] u/L
tof/L cj:yfdf /fVg] / k|sf]ksf] ;dodf k|of]u u/L hLpwgsf] ;'/Iff ug{ ;lsG5 .

33. Jojl:yt 3/, a:tL agfcf}+, e"sDkjf6 x'g] Iflt 36fcf}+ .
5nkmnsf nflu k|Zgx? M
• lrqdf s] s] b]lvG5 <
• s] o:tf k"j{tof/Lsf cEof;sf] z'?jft xfdLn]
u/]sf 5f}+ .
;Gb]zM
e'O{+rfnf]af6 x'g;Sg] Iflt sd ug{ leGgf leGg} k"j{tof/Lsf lqmofsnfkx?sf] cEof; ub}{ Jojl:yt
;d'bfosf] kl/sNkgf ul//x]sf 5g .