Earthquakes are caused by the movement of tectonic plates underneath the Earth's surface. When the plates shift with great force, they release stress and energy in the form of seismic waves that cause the shaking we feel. To prepare for earthquakes, structures should be evaluated for safety and retrofitted if needed. During shaking, people inside should duck and cover underneath sturdy furniture, while those outside should move to an open area away from buildings and power lines. Aftershaking stops, evacuation should be orderly and help given to others to reduce casualties from potential damage or aftershocks. Earthquake drills help practice safe response procedures.