The document discusses the autonomic nervous system (ANS), which controls involuntary body functions like heart rate and digestion. It describes the ANS as having two divisions - the sympathetic and parasympathetic nervous systems. The sympathetic system activates the body during stress through pathways involving the hypothalamus, amygdala and periaqueductal grey matter. The parasympathetic system calms the body during rest. The enteric nervous system is also described as the "second brain" that helps control gastrointestinal functions.