Yoga psychology is a relatively new field of study that we highlight in our yoga teacher training. Yoga psychology provides many tools and insights into how we can change our behaviours and thoughts to improve our experience of life. In Atma yoga teacher training we teach special meditations and modules like 1) Presentation skills and 2) Stress into Strength which are based on Yoga psychology. These modules empower our students to be fearless in their approach to life which enhances elevates them to the highest level of influential and powerful yoga teachers. See our website for more resources on yoga (yoga sets, videos, audio lectures, meditations and music) that you can download for free and to take our teacher training: www.atmayoga.net

1. Yoga, Psychology, & Identity