This document provides three words of guidance for each day: embrace the opportunities in stress, grow your secret ambitions daily, and fall in love with God by offering every act, no matter how small, as a heroic campaign.
This is the first presentation on The History and philosophy of yoga in 3 parts that we teach in our Yoga teacher training certification program.
Visit our website at www.atmayoga.net to become a certified yoga teacher.
This is the first presentation on The History and philosophy of yoga in 3 parts that we teach in our Yoga teacher training certification program.
Visit our website at www.atmayoga.net to become a certified yoga teacher.
This is a description of our Power yoga set - The Practice of Simultaneously Being Grounded and Flowing.
Atma Power Yoga is probably the best strength building flow sequence that we at Atma Yoga have ever experienced. This unique progression of poses has a powerful and supportive impact on the mind.
Visit our website at http://atmayoga.net/resources/pdfs-and-e-books/ to get access to more of our sets from beginner's to restorative, to himalayan.
Here is a collection of our Atma yoga Restorative Yoga sets.
Slow deep poses help relieve the effects of chronic stress in several ways.
Visit our Yoga teacher training website for more resources (Power yoga sets, audio lectures) and to take our teacher training.
www.atmayoga.net
This is the first presentation on The History and philosophy of yoga in 3 parts that we teach in our Yoga teacher training certification program.
Visit our website at www.atmayoga.net to become a certified yoga teacher.
This is the first presentation on The History and philosophy of yoga in 3 parts that we teach in our Yoga teacher training certification program.
Visit our website at www.atmayoga.net to become a certified yoga teacher.
This is a description of our Power yoga set - The Practice of Simultaneously Being Grounded and Flowing.
Atma Power Yoga is probably the best strength building flow sequence that we at Atma Yoga have ever experienced. This unique progression of poses has a powerful and supportive impact on the mind.
Visit our website at http://atmayoga.net/resources/pdfs-and-e-books/ to get access to more of our sets from beginner's to restorative, to himalayan.
Here is a collection of our Atma yoga Restorative Yoga sets.
Slow deep poses help relieve the effects of chronic stress in several ways.
Visit our Yoga teacher training website for more resources (Power yoga sets, audio lectures) and to take our teacher training.
www.atmayoga.net
Atma yoga Story time for Restorative YogaAtma yoga
During Systematic relaxation, we like to read sacred stories to the class. These stories are toldhave been re-written especially to be read during Sivasana
Here is a collection of our Atma yoga Restorative Yoga sets.
Slow deep poses help relieve the effects of chronic stress in several ways.
Visit our Yoga teacher training website for more resources (Power yoga sets, audio lectures) and to take our teacher training.
www.atmayoga.net
This is a description of our Power yoga set - The Practice of Simultaneously Being Grounded and Flowing.
Atma Power Yoga is probably the best strength building flow sequence that we at Atma Yoga have ever experienced. This unique progression of poses has a powerful and supportive impact on the mind.
Visit our website at http://atmayoga.net/resources/pdfs-and-e-books/ to get access to more of our sets from beginner's to restorative, to himalayan.
An outline of Atma yoga teacher training program.Atma yoga
We have so much to share with you that it's best broken down into these bits. We start with what it means to be a modern yogi and journey back through the history of yoga to the modern day where we combine the philosophy of the ancient yogic texts with today's stresses and anxieties to discover Yoga psychology.
See our website for more resources on yoga (yoga sets, videos, audio lectures, meditations and music) that you can download for free and to take our teacher training:
www.atmayoga.net
We cover yoga history, philosophy, anatomy and the relatively unexplored field of yoga psychology.
See our website for more resources on yoga (yoga sets, videos, audio lectures, meditations and music) that you can download for free and to take our teacher training:
www.atmayoga.net
The yogi in 2011 lives in a very different world to the yogis as described in the ancient yogic texts. So how do we balance and maintain an internal spiritual environment with the external manic material madness.
For the Modern yogi it's called engaged detachment and in Atma yoga teacher training, we teach you how to live in these two divers worlds.
See our website for more resources on yoga (yoga sets, videos, audio lectures, meditations and music) that you can download for free and to take our teacher training:
www.atmayoga.net
Stress into Strength Module for yoga teacher trainingAtma yoga
We've all got stress in our lives - it surrounds and pervades us. Even if we're not stressed momentarily, others around us will be for sure.
So here's a novel approach. Instead to trying to escape this stress...how much better would it be if you could use it as a resource to empower you and make you stronger; more resilient, more courageous.
This is what we teach in Atma yoga teacher training and it's super practical and you will feel the effects immediately.
See our website for more resources on yoga (yoga sets, videos, audio lectures, meditations and music) that you can download for free and to take our teacher training:
www.atmayoga.net
How to be a modern yogi - For Yoga teachers and Yoga students and Yoga lovers.Atma yoga
Following our 4 part series on yoga through history, we come now to the point of learning what it means to be a Modern day Yogi.
A Modern Yogi is someone who:
- believes in the power of virtue (Dharma) to shift consciousness.
- thinks the happiness you seek will be found in the happiness you create for others.
- feels acts of kindness and courage triumph over self-preservation.
- knows that what we do is more important than what we think.
- is not into short cuts, but is definitely into efficiency.
- is not the body, not the mind, and not any of the roles we play.
- is a Spirit-Soul who knows everything here is play and the art of service.
Visit our website for many more resources like yoga sets, audio lectures, meditations and more:
www.atmayoga.net
Atma Yoga teacher training 4: The history of vedantaAtma yoga
Vedanta means the end of all knowledge...what is that ultimate truth and knowledge that a human being should seek to understand? That you are not your body..you are in fact a soul.
Atma yoga teacher training is based on the science of the soul and combines bhakti and hatha yoga to raise you to the highest level of bliss and joy that is the awakened soul's nature - no longer a prisoner of the body, mind and senses.
For more resources (yoga sets, meditations, lectures and music) and to take our training, visit our website at www.atmayoga.net
Atma yoga teacher training - History of Yoga 1: Yoga speaksAtma yoga
What is yoga? Let's take a look at how it is described in the Ancient sanskrit texts.
Visit our website for many more resources for teachers and students and lovers of yoga (yoga sets, lectures, meditations, music). We also train teachers!
www.atmayoga.net
This Atma yoga 2.0 set follows our 1.0 beginner's set. It is more challenging and introduces a wide variety of well known yoga asanas. The emphasis for this set as still on healing and strengthening the postural muscles.
This Atma yoga 1.0 set is ideal for everyone interested in exploring yoga. It gives newcomers a safe and powerful yoga experience. It emphasizes highly effective breathing technology and easy body movements that work for a range of body types.
Atma yoga Story time for Restorative YogaAtma yoga
During Systematic relaxation, we like to read sacred stories to the class. These stories are toldhave been re-written especially to be read during Sivasana
Here is a collection of our Atma yoga Restorative Yoga sets.
Slow deep poses help relieve the effects of chronic stress in several ways.
Visit our Yoga teacher training website for more resources (Power yoga sets, audio lectures) and to take our teacher training.
www.atmayoga.net
This is a description of our Power yoga set - The Practice of Simultaneously Being Grounded and Flowing.
Atma Power Yoga is probably the best strength building flow sequence that we at Atma Yoga have ever experienced. This unique progression of poses has a powerful and supportive impact on the mind.
Visit our website at http://atmayoga.net/resources/pdfs-and-e-books/ to get access to more of our sets from beginner's to restorative, to himalayan.
An outline of Atma yoga teacher training program.Atma yoga
We have so much to share with you that it's best broken down into these bits. We start with what it means to be a modern yogi and journey back through the history of yoga to the modern day where we combine the philosophy of the ancient yogic texts with today's stresses and anxieties to discover Yoga psychology.
See our website for more resources on yoga (yoga sets, videos, audio lectures, meditations and music) that you can download for free and to take our teacher training:
www.atmayoga.net
We cover yoga history, philosophy, anatomy and the relatively unexplored field of yoga psychology.
See our website for more resources on yoga (yoga sets, videos, audio lectures, meditations and music) that you can download for free and to take our teacher training:
www.atmayoga.net
The yogi in 2011 lives in a very different world to the yogis as described in the ancient yogic texts. So how do we balance and maintain an internal spiritual environment with the external manic material madness.
For the Modern yogi it's called engaged detachment and in Atma yoga teacher training, we teach you how to live in these two divers worlds.
See our website for more resources on yoga (yoga sets, videos, audio lectures, meditations and music) that you can download for free and to take our teacher training:
www.atmayoga.net
Stress into Strength Module for yoga teacher trainingAtma yoga
We've all got stress in our lives - it surrounds and pervades us. Even if we're not stressed momentarily, others around us will be for sure.
So here's a novel approach. Instead to trying to escape this stress...how much better would it be if you could use it as a resource to empower you and make you stronger; more resilient, more courageous.
This is what we teach in Atma yoga teacher training and it's super practical and you will feel the effects immediately.
See our website for more resources on yoga (yoga sets, videos, audio lectures, meditations and music) that you can download for free and to take our teacher training:
www.atmayoga.net
How to be a modern yogi - For Yoga teachers and Yoga students and Yoga lovers.Atma yoga
Following our 4 part series on yoga through history, we come now to the point of learning what it means to be a Modern day Yogi.
A Modern Yogi is someone who:
- believes in the power of virtue (Dharma) to shift consciousness.
- thinks the happiness you seek will be found in the happiness you create for others.
- feels acts of kindness and courage triumph over self-preservation.
- knows that what we do is more important than what we think.
- is not into short cuts, but is definitely into efficiency.
- is not the body, not the mind, and not any of the roles we play.
- is a Spirit-Soul who knows everything here is play and the art of service.
Visit our website for many more resources like yoga sets, audio lectures, meditations and more:
www.atmayoga.net
Atma Yoga teacher training 4: The history of vedantaAtma yoga
Vedanta means the end of all knowledge...what is that ultimate truth and knowledge that a human being should seek to understand? That you are not your body..you are in fact a soul.
Atma yoga teacher training is based on the science of the soul and combines bhakti and hatha yoga to raise you to the highest level of bliss and joy that is the awakened soul's nature - no longer a prisoner of the body, mind and senses.
For more resources (yoga sets, meditations, lectures and music) and to take our training, visit our website at www.atmayoga.net
Atma yoga teacher training - History of Yoga 1: Yoga speaksAtma yoga
What is yoga? Let's take a look at how it is described in the Ancient sanskrit texts.
Visit our website for many more resources for teachers and students and lovers of yoga (yoga sets, lectures, meditations, music). We also train teachers!
www.atmayoga.net
This Atma yoga 2.0 set follows our 1.0 beginner's set. It is more challenging and introduces a wide variety of well known yoga asanas. The emphasis for this set as still on healing and strengthening the postural muscles.
This Atma yoga 1.0 set is ideal for everyone interested in exploring yoga. It gives newcomers a safe and powerful yoga experience. It emphasizes highly effective breathing technology and easy body movements that work for a range of body types.