1) Wordpress has the core functionality to handle many SEO tasks but SEO requires an understanding of additional factors beyond basic mechanics. 2) Key areas discussed include on-page optimization through titles, descriptions, keywords, linking, XML sitemaps; off-page factors like content quality, social sharing, guest blogging; and tools to implement techniques. 3) While search engines focus on relevance, quality content remains important for SEO along with relationship building through outreach and links.