This document discusses sustainable insulation materials for buildings. It begins by stating the aims of introducing learners to sustainable insulation materials and explaining relevant building regulations. It then discusses how insulation was first used in the 1860s with asbestos, and how most older homes do not meet current building regulations. Finally, it identifies some sustainable insulation materials that are becoming more popular, such as sheep's wool, recycled newspaper, and wood fiber. It also discusses how existing buildings can upgrade their insulation through measures like cavity wall insulation, loft insulation, and ensuring proper insulation is installed.